Intuitive Self Healing

Intuitive Self Healing Pursuing Health and Happiness Holistically! Indigo offers a variety of products and services to help balance.

Detoxification, Supplements, Dietary and lifestyle suggestions, Aromatherapy, and Bach Flowers are used to bring balance and Wellness. For mor information on services, please visit my website at indigohealth.net

Wellness Unscripted is a monthly roundtable experience hosted by The Everyday Herbalist : Ayurveda  and Intuitive Self H...
02/22/2026

Wellness Unscripted is a monthly roundtable experience hosted by The Everyday Herbalist : Ayurveda and Intuitive Self Healing.

Join us on the Wednesday, March 4th at 6pm for an open, honest conversation about all things wellness.

No agenda. No pressure. Just real talk, shared wisdom, and space for your questions to guide the hour.

✨ 1 hour | Community-led | All are welcome

It's the last week of February so why not give you a glimpse into some of the events coming up in March.Wellness Unscrip...
02/21/2026

It's the last week of February so why not give you a glimpse into some of the events coming up in March.

Wellness Unscripted - A Round Table Experience about LIVING WELL
Wednesday, March 4th @ 6pm (Three Sisters Community Room)
FREE

Sound Healing Experiences - $20
Sunday, March 8th @ 10am
Thursday, March 26th @ 6pm
Friday, March 27th @ 8:30am
https://forms.gle/WMmQFyK2Dp6jJ7te7

Thermography @ Intuitive Self Healing
Tuesday, March 10th - Appointments still available
Call, Email or Text for information or scheduling

Journey Inn Retreats
https://journeyinn.net/new-events-1
March 13-15 "Balance Within – A Yoga & Wellness Retreat for Renewal"
March 20-22 "March Solstice Retreat"
I am honored to offer Sound Healing at these retreats! Check them out!

OTHER REMINDERS FOR MARCH
Sunday, March 8th (⏰Clocks spring ahead)
Tuesday, March 17th (🍀St Patrick's Day) (Perfect time for a Foot Detox 😉)
Friday, March 20th (🌷Spring Equinox/Ostara)
Saturday, March 21st (🏪Stop by and see me at Simple Abundance!)
Tuesday, March 31st (🏳️‍🌈Transgender Day of Visibility)

Grounding and Connection Meditationhttps://youtu.be/wBECqRaDyaMEnjoy this new meditation available through my website or...
02/21/2026

Grounding and Connection Meditation

https://youtu.be/wBECqRaDyaM

Enjoy this new meditation available through my website or use this link to go directly to YouTube.

There are so many options. Shops, healers, restaurants, services. If you are looking for something let me know, I might ...
02/20/2026

There are so many options. Shops, healers, restaurants, services. If you are looking for something let me know, I might be able to direct you to one of our amazing local businesses!

Did you know that if every household in our area committed to shifting $50/month to local businesses, it would completely change those businesses instantly? I’m not even talking about spending $50 MORE than you currently do. I’m challenging each and every one of you to choose to skip Amazon, Walmart, Target, and all big box stores and change WHERE you place your dollars. Prioritize lifting up the men and women that live within our communities instead of lining the pockets of billionaires.

We’ve heard from numerous small businesses that their sales the last 6 weeks have been even lower than pandemic times. Let’s rally around our community!

We are joining with the chamber to encourage everyone to shop small the entire last week of February. Visit any local business, snap a photo of yourself there, and tag your post with . Be sure to tag the business as well! Some communities are donating $50 in gift cards, and winners will be randomly selected the following week.

It's Sound Bath Week @ The Three Sisters Community Room!Two opportunities to find some rest, relaxation and rejuvenation...
02/19/2026

It's Sound Bath Week @ The Three Sisters Community Room!

Two opportunities to find some rest, relaxation and rejuvenation.
Thursday, February 19th @ 6pm
Friday, February 20th @ 8:30am

Register Here: https://forms.gle/YRu1nFmTToP4AU3q8

Crystal Singing bowls are instruments crafted from pure quartz, designed to produce resonant, ethereal tones. The sound waves resonate through the body, promoting a state of relaxation and balance. The vibrations help align the body's energy centers and facilitate emotional and physical healing.

Some things to keep in mind when working with Alternative Healers.☯Healers are a partner in the journey.- The relationsh...
02/18/2026

Some things to keep in mind when working with Alternative Healers.

☯Healers are a partner in the journey.
- The relationship is collaborative rather than hierarchical.
-Practitioners “hold space” and guide, but you remain the primary driver of your healing journey.
-Empowerment is central—you are not a passive recipient but an active participant.

🎉Alternative practices rarely fit into a box.
-Alternative healing rarely fits into rigid categories.
-Even if two practitioners share the same title (e.g., herbalist, energy worker), their approaches, philosophies, and toolkits differ.
-This diversity allows for highly personalized care tailored to your unique needs.

💬Subtle communication is necessary.
-Holistic healers often navigate boundaries in what they can and cannot say.
-Reading between the lines is a skill that serves you well working in this realm of healing.
-Intuition and discernment become valuable skills in interpreting insights.

As I always say, "Run this through your truth meter"

💓Healing can bring discomfort.
-True healing often involves addressing root imbalances rather than masking symptoms.
-As underlying causes surface, temporary discomfort (fever, fatigue, digestive shifts) may arise.
-These experiences can be part of the body’s natural recovery process, leading to deeper, long-lasting healing.

✨ In essence, working with alternative healers is less about quick fixes and more about engaging in a transformative process—one that honors individuality, partnership, and the body’s innate wisdom.

Sound Bath Week!  Two Opportunities to experience this healing modality.Thursday, February 19th @ 6pmFriday, February 20...
02/18/2026

Sound Bath Week! Two Opportunities to experience this healing modality.

Thursday, February 19th @ 6pm
Friday, February 20th @ 8:30am

Register Here: https://forms.gle/YRu1nFmTToP4AU3q8

Himalayan bowls (AKA Tibetan singing bowls) are known for their enchanting sound. The instruments have been used for centuries to calm the mind, balance energy and support healing practices. The bowls are handcrafted using a blend of gold, silver, iron, mercury, tin, copper and lead which are aligned with the seven heavenly bodies in the solar system and also align with the seven chakras (or energy centers) in the body. The bowls are infused with intentions as it is created and can be played on and around the body.

DID YOU KNOW?Thermography can assess pain and pathology anywhere on the body and is very helpful in monitoring therapy.N...
02/17/2026

DID YOU KNOW?

Thermography can assess pain and pathology anywhere on the body and is very helpful in monitoring therapy.

Next Thermography date in Red Wing at Intuitive Self Healing is Tuesday, March 10th. For more information, please visit my website at intuitiveselfhealing.com. Call, Text or Email to schedule your appointment.

Journey Inn, an eco-retreat is hosting another amazing retreat this weekend and has space for you.  If you have not had ...
02/16/2026

Journey Inn, an eco-retreat is hosting another amazing retreat this weekend and has space for you. If you have not had an opportunity to experience their sacred healing space...this weekend would be perfect.

Jan 30 to Feb 1 Back to Center - Shine From Within as the Year Unfolds Fri, Jan 30, 2026 2:00 PM Sun, Feb 1, 2026 12:00 PM Google Calendar ICS Step into the new year with intention, clarity, and a renewed sense of self at Journey Inn’s January women’s retreat. As the calendar turns, this is ...

02/16/2026

If you would like to see a sky full of stars, book a night at Journey Inn Eco Retreat. I offered Sound Healing at one of their retreats this weekend. They offer retreats or you can book your own night stays. Always love getting to work out in the natural beauty.

02/15/2026

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Red Wing, MN
55066

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