Community Behavioral Health

Community Behavioral Health We are committed to providing compassionate care to our community. We are Community Behavioral Health

Growth takes time, patience, and a lot of small steps most people never see. 🌱Real growth is learning, healing, trying a...
04/10/2026

Growth takes time, patience, and a lot of small steps most people never see. 🌱

Real growth is learning, healing, trying again, and becoming stronger over time. If you feel like you're growing slowly, you're still growing.

Read the full blog here: cbh.us/blog

🧠💛 Your mind deserves the same care as your body. Take a moment today to nourish your mental well-being—whether it's thr...
04/08/2026

🧠💛 Your mind deserves the same care as your body. Take a moment today to nourish your mental well-being—whether it's through music, mindfulness, or simply taking a deep breath. 🌸

🐣🌷 Wishing you a joyful Easter filled with renewal, hope, and new beginnings! May this season bring peace to your heart ...
04/05/2026

🐣🌷 Wishing you a joyful Easter filled with renewal, hope, and new beginnings! May this season bring peace to your heart and positivity to your mind. 🌸💖

Spring is a great time to reset, reflect, and take care of your mental health. 🌸Small changes, new routines, and a fresh...
04/03/2026

Spring is a great time to reset, reflect, and take care of your mental health. 🌸

Small changes, new routines, and a fresh perspective can make a big difference in how you feel day to day.

Read the full blog at cbh.us/blog

🌸 Believe in yourself! You're already halfway there. Keep pushing forward with determination and grace, and remember—gro...
04/01/2026

🌸 Believe in yourself! You're already halfway there. Keep pushing forward with determination and grace, and remember—growth is a journey, not a race. 🌟

A gentle reminder for today 😊Even on busy days, even in stressful seasons, small moments of joy matter. A deep breath. A...
03/30/2026

A gentle reminder for today 😊

Even on busy days, even in stressful seasons, small moments of joy matter. A deep breath. A kind word. A smile that softens the moment.

Your mental health includes room for lightness too 💛

Feeling stretched thin? Saying yes when you really mean no?Healthy boundaries are not selfish. They are essential for pr...
03/27/2026

Feeling stretched thin? Saying yes when you really mean no?

Healthy boundaries are not selfish. They are essential for protecting your mental and emotional energy. When you honor your limits, you create space for balance, clarity, and stronger relationships 💛

Our latest blog explores how to set boundaries with confidence and compassion.

Read more here 👉 cbh.us/blog

Perfection can feel heavy. Progress feels possible 🌼This month, give yourself permission to take small steps instead of ...
03/25/2026

Perfection can feel heavy. Progress feels possible 🌼

This month, give yourself permission to take small steps instead of waiting for the “perfect” moment. Growth happens in steady effort, not flawless performance.

Choose progress. Celebrate improvement. Keep moving forward 💛

Growth is not about being perfect. It is about becoming. 🌱Each small step, each hard conversation, each moment of self a...
03/23/2026

Growth is not about being perfect. It is about becoming. 🌱

Each small step, each hard conversation, each moment of self awareness moves you forward. You do not have to have it all figured out to be improving.

Be patient with yourself. Becoming is a process.

Big emotions can feel overwhelming for children, and for parents too.Tantrums, tears, frustration, and anxiety are often...
03/20/2026

Big emotions can feel overwhelming for children, and for parents too.

Tantrums, tears, frustration, and anxiety are often signs that a child needs support, not punishment. When we respond with calm and connection, we help them build lifelong emotional skills.

Our newest blog shares practical ways to support children through big feelings with confidence and compassion.

Read more here 👉 cbh.us/blog

Your thoughts shape your experience more than you realize.A negative mindset can keep you stuck in self doubt, fear, and...
03/18/2026

Your thoughts shape your experience more than you realize.

A negative mindset can keep you stuck in self doubt, fear, and comparison. But with awareness and support, your thinking can shift. Growth is possible. Change is possible.

You deserve a life that feels steady, hopeful, and grounded 💛

Wishing you a day full of smiles, a little extra luck, and moments that make you feel lighthearted 🍀💚May today bring joy...
03/17/2026

Wishing you a day full of smiles, a little extra luck, and moments that make you feel lighthearted 🍀💚

May today bring joy, connection, and small reminders that brighter days are always ahead.

Happy St. Patrick’s Day from all of us at Community Behavioral Health 🌈✨

Address

415 Knollcrest Drive, Suite 101
Redding, CA
96002

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5:30pm

Telephone

+15303924399

Website

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