Kerri Medel Holistic Nutrition & Herbal Medicine

Kerri Medel Holistic Nutrition & Herbal Medicine I believe in treating the body holistically, eating real food, cleaning up the gut, and utilizing the power of plant medicine.

I provide recipes, nutrition counseling, and herbal medicine consultations. I believe in treating the body holistically, not as isolated systems. I hold a Bachelors of Science in Alternative Medicine with a focus on holistic nutrition and herbal medicine as well as additional education through Rosemary Gladstar's Community Herbalist program. My area's of focus are:
Gut microbiome health
Mental health
Women's health

The people you love will also benefit from a healthier you! Do it for your mental and physical health ❤️ I’m here to che...
12/10/2021

The people you love will also benefit from a healthier you! Do it for your mental and physical health ❤️ I’m here to cheer you on 👏🏻

Did you know that your mind and your gut are very closely linked? What you choose to eat has a direct impact on your men...
12/10/2021

Did you know that your mind and your gut are very closely linked? What you choose to eat has a direct impact on your mental/emotional health and wellness. Cut down on processed sugar and increase your intake of fermented foods to give your brain a boost ❤️🧠🥗 And don’t forget to take time to recenter and de-stress!

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12/08/2021

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Our ancestors thousands of years ago knew this to be true. So I wonder how we have gotten so far from this way of thinki...
12/04/2021

Our ancestors thousands of years ago knew this to be true. So I wonder how we have gotten so far from this way of thinking that now, approaching health and wellness holistically is considered “alternative” 🤔

Hey Redding friends! Tonight from 5-8pm I will be at the Palo Cedro Christmas Fair in the Holiday shopping center with m...
12/03/2021

Hey Redding friends! Tonight from 5-8pm I will be at the Palo Cedro Christmas Fair in the Holiday shopping center with my herbal products. I’m making up a batch of elderberry syrup this morning, I’ll also have fire cider 🔥 🍺, herbal teas 🍵, salves, and herbal oils. Come say hello and shop local! 🎄

Good morning! ☀️🥝🍠🥬🍋🧄 What choices are you making today to care for your physical and mental health? 🧠 💪🏻
12/02/2021

Good morning! ☀️🥝🍠🥬🍋🧄
What choices are you making today to care for your physical and mental health? 🧠 💪🏻

I am open to take new clients, consultations are free💚. I’ll be actively adding services over the next couple days. Some...
12/02/2021

I am open to take new clients, consultations are free💚. I’ll be actively adding services over the next couple days. Some of these include nutrition analysis, meal planning (dairy free, gluten free, allergen free, specialty diets, eating for wellness, etc), herbal protocols, supplementation, and nutraceuticals.

My areas of focus are- overall immune support, gut micro biome health, women’s health, and mental health. Mental health is my biggest passion 🧠💚

Address

Redding, CA
96002

Website

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