Burch Physical Therapy

Burch Physical Therapy Quality rehabilitation that is combined with expertise, compassion, and uncompromising standards. Bryan Burch, physical therapist, founded Burch PT in 1995.

Bryan Burch PT, MS, OCS, SCS has over 40 years of experience as a physical therapist and is board certified as both an orthopaedic specialist and sports specialist. Burch Physical Therapy, Center for Orthopaedic and Sports Rehabilitation has established itself as a regional center. Because of its staff's years of experience and expertise and its cutting-edge facility, Burch Physical Therapy serves

patients throughout the North State. Our goal at Burch Physical Therapy is simple: provide the best rehabilitation care possible! We strive to be Redding and the North States BEST physical therapy provider! The staff at Burch Physical Therapy consists of front office staff, fitness experts, and a rehabilitation team of licensed physical therapists and assistants. All of the rehabilitation staff has advanced training or specialization in a number of areas such as aquatics, manual therapy, sports and orthopaedic certifications, lymphedema, spine rehab, and hand therapy certification. Follow us on other social media sites:

YOUTUBE: (Burch PT) https://www.youtube.com/channel/UCerCnPokVOkDrhMkobyA5lQ

GOOGLE +: (Burch PT) https://plus.google.com/u/0/118055944637854593136/posts/p/pub

TWITTER: () https://twitter.com/BurchPT

PINTEREST: (BurchPT) https://www.pinterest.com/BurchPTRedding

YELP: http://www.yelp.com/biz/burch-physical-therapy-redding

🦶 Proper Footwear & Your Movement Health 🏃‍♀️Choosing the right shoe can make or break your recovery and long-term joint...
08/08/2025

🦶 Proper Footwear & Your Movement Health 🏃‍♀️

Choosing the right shoe can make or break your recovery and long-term joint health!

👇 We often get asked:
"Should I go barefoot style with a zero-drop shoe or grab those super cushioned Hokas?"

🟢 It depends on YOU.
Everyone's body and movement needs are different — and the wrong shoe can lead to poor mechanics, pain, or delayed recovery.

🔍 Here's a quick look:

🟦 Minimalist (Zero Drop, Barefoot Style)
Promotes natural foot mechanics
Encourages stronger foot muscles
Requires good ankle & calf mobility

🟥 Max-Cushion (Hoka Style)
Excellent for high-impact activities
Reduces joint stress short term
Great for foot sensitivity or pain

🟨 The Overlap:
Can BOTH be helpful if prescribed intentionally
Should match your activity level, injury history & gait pattern
Best chosen with a PT’s guidance!

👟 Movement starts from the ground up. Let’s get it right.

🎉 Win a FREE Fitness Package! 🎉Watch Episode One “Back to Basics” podcast-style video series and get a chance to WIN our...
08/07/2025

🎉 Win a FREE Fitness Package! 🎉

Watch Episode One “Back to Basics” podcast-style video series and get a chance to WIN our exclusive Fitness Package!

Here’s how to enter:

✅ STEP 1: Keep an eye on our FACEBOOK page after July 31st for the video post.

✅ STEP 2: Once you see the video, leave a comment – tell us what you think, ask a question, or share your experience!

✅ BONUS ENTRY: SHARE the video on your feed for a second chance to win!

🎁 The lucky winner will receive our full Fitness Package – designed to keep you strong, flexible, and pain-free!

🗓️ Don't miss it – Mark your calendar for July 31st
!
👉 Follow us on Facebook so you don’t miss the post!

Stretch Snap ChallengeIt’s time for a Stretch Snap! 📸Take 30 seconds to stretch — then snap a selfie and drop it in the ...
08/06/2025

Stretch Snap Challenge

It’s time for a Stretch Snap! 📸

Take 30 seconds to stretch — then snap a selfie and drop it in the comments!

Try one of these:
🧘 Forward fold
🙆‍♀️ Overhead reach
🪑 Seated twist

Let’s fill the comments with movement and motivation! 💪

Role of Physical TherapyPhysical therapy (PT) plays a crucial role in the rehabilitation, prevention, and management of ...
08/01/2025

Role of Physical Therapy

Physical therapy (PT) plays a crucial role in the rehabilitation, prevention, and management of various physical conditions and injuries. Here’s a concise overview of its key roles:

1. Rehabilitation After Injury or Surgery
Helps restore movement, strength, and function.
Reduces pain and stiffness after orthopedic procedures (e.g., joint replacements, ligament repairs).
Supports recovery from sports injuries, accidents, or fractures.

2. Pain Management
Uses techniques like manual therapy, exercise, heat/cold therapy, ultrasound, and electrical stimulation to reduce pain.
Helps decrease reliance on pain medications.

3. Improving Mobility and Movement
Assists patients with walking, balance, and coordination issues.
Teaches exercises and mobility techniques for those with arthritis, stroke, or neurological conditions.

4. Preventing Disability and Functional Decline
Prevents worsening of chronic conditions (e.g., diabetes, heart disease, osteoporosis).
Delays or avoids the need for surgery through strengthening and conditioning.

5. Enhancing Athletic Performance
Improves muscle strength, flexibility, and endurance.
Offers sport-specific training to prevent injuries.

6. Managing Chronic Conditions
Aids in managing long-term conditions like Parkinson’s, multiple sclerosis (MS), and COPD.
Provides energy conservation techniques and breathing exercises.

7. Education and Empowerment
Educates patients on body mechanics, posture, and ergonomics to prevent future issues.
Provides customized home exercise programs.

07/31/2025

Struggling with back pain? Want to feel stronger and more in control of your health?

Tune in to Episode 1 of the Burch PT Round Table – "Back To The Basics" and discover:
✅ What really causes back pain
✅ How to treat and prevent injuries
✅ Simple strategies to take charge of your health

💬 Watch now and drop a question or comment for your chance to WIN a premium fitness package!🎉

Winner announced LIVE on Facebook – Thursday, August 14th, 2025. Don’t miss it!

07/30/2025

⁉️Pain Location Poll⁉️

Where do you feel the most tension or pain during the day?

A) Neck & shoulders
B) Lower back
C) Knees
D) Hips

🗳️ Vote with your letter — and we’ll post some PT-approved tips for the most common answers!

🛑🛑🛑LAST DAY!🛑🛑🛑🌟 IT’S TIME TO NOMINATE! 🌟WE HAVE BEEN VOTED BEST OF THE NORTH STATE 2022, 2023 & 2024. HELP US DEFEND OU...
07/30/2025

🛑🛑🛑LAST DAY!🛑🛑🛑

🌟 IT’S TIME TO NOMINATE! 🌟

WE HAVE BEEN VOTED BEST OF THE NORTH STATE 2022, 2023 & 2024. HELP US DEFEND OUR TITLE!

We’re thrilled to be in the running for Best of the North State 2025, and we need YOUR help to make it to the top!

🗳️ NOMINATION ROUND: JULY 9 – JULY 30

💸 BONUS: NOMINATE YOUR FAVORITES IN 25+ CATEGORIES AND YOU’LL BE ENTERED TO WIN A $250 GIFT CARD! 🎉

📅 YOU CAN NOMINATE DAILY — SO SHOW YOUR SUPPORT OFTEN!

If you love what we do, let it show! Head over to the nomination page and help us reach the top. Every nomination makes a difference!

👉https://yourchoiceawards.com/redding/

Thanks for being part of our journey! 💙

🦾 Support That Goes Beyond CompressionLooking for a smarter way to manage elbow pain, stiffness, or fatigue? The Incredi...
07/30/2025

🦾 Support That Goes Beyond Compression

Looking for a smarter way to manage elbow pain, stiffness, or fatigue? The Incrediwear Elbow Sleeve is designed to do more than just compress — it’s powered by infrared-emitting carbonized minerals that help increase circulation, reduce inflammation, and speed up recovery.

✅ Ideal for:
Tennis/Golfer’s elbow
Joint discomfort from repetitive motion
Workout recovery
General elbow support during daily activities

💡 Unlike typical sleeves, it works even without compression and without needing ice or heat packs.

🎯 Lightweight, breathable, and comfortable for all-day wear — even under clothes.

🌟 IT’S TIME TO NOMINATE! 🌟WE HAVE BEEN VOTED BEST OF THE NORTH STATE 2022, 2023 & 2024. HELP US DEFEND OUR TITLE!We’re t...
07/29/2025

🌟 IT’S TIME TO NOMINATE! 🌟

WE HAVE BEEN VOTED BEST OF THE NORTH STATE 2022, 2023 & 2024. HELP US DEFEND OUR TITLE!

We’re thrilled to be in the running for Best of the North State 2025, and we need YOUR help to make it to the top!

🗳️ NOMINATION ROUND: JULY 9 – JULY 30

💸 BONUS: NOMINATE YOUR FAVORITES IN 25+ CATEGORIES AND YOU’LL BE ENTERED TO WIN A $250 GIFT CARD! 🎉

📅 YOU CAN NOMINATE DAILY — SO SHOW YOUR SUPPORT OFTEN!

If you love what we do, let it show! Head over to the nomination page and help us reach the top. Every nomination makes a difference!

👉https://yourchoiceawards.com/redding/

Thanks for being part of our journey! 💙

Address

85 Hartnell Avenue
Redding, CA
96002

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+15302269242

Website

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