Active Physical Therapy

Active Physical Therapy Helping active adults and athletes get back to living life to the fullest! 🏂🚲🏀🏋️‍♀️🏃‍♀️🏊‍♀️🏄🛹

August 2025: you brought lots of ups and def some downs. Changes at home, school, and work. There's been lots of little ...
09/04/2025

August 2025: you brought lots of ups and def some downs. Changes at home, school, and work. There's been lots of little victories, none more significant than finding peace in the midst of a continual journey of change and unknown. Lots of exciting stuff to come l but nothing has got me through whatever the day brings like the surrender that happens in a slow morning before the demands the def will follow.

#2025

10/24/2024

🤙🤙🤝🤝

💥Ever deal with tension and pain and not sure if it’s all due to the activities you did that day? Sometimes it’s not….an...
10/23/2024

💥Ever deal with tension and pain and not sure if it’s all due to the activities you did that day? Sometimes it’s not….and could be dude to stress in life in other areas causing your body to hold on to that tension in the muscles.
🫡 Here is a few ways you can navigate dealing with the psychological stress if you feel like that’s something you have in your life that is ramped up.

Check this out id you looking for an all encompassing health package.
10/19/2024

Check this out id you looking for an all encompassing health package.

Now until the 31st running this
“Get Jacked” 💪 package get an performance evaluation from Active Physical Therapy X rays and 1 adjustment by Vertical Chiropractic of Redding
1 month customizable personalized meal plans Balanced Health By Ereka and 3 months personal training with Recommit’s trainer Peyton Fullmer

Lets goooooo!!!!
10/12/2024

Lets goooooo!!!!

🙌🏼Everyday I shut the screens off and get outdoors my life gets better. 🫶🏼Get out there and live life to the fullest!Tha...
09/11/2024

🙌🏼Everyday I shut the screens off and get outdoors my life gets better.
🫶🏼Get out there and live life to the fullest!

Thanks for the 📸 from the

08/27/2024

Paddling tips with Headwaters Kayak!!!

Vote on what you want to see the river developed like!!!! River wave possibilities!!!!! 🫡🫡🫡🫡🫡
08/27/2024

Vote on what you want to see the river developed like!!!! River wave possibilities!!!!! 🫡🫡🫡🫡🫡

The City of Redding has announced the rollout of an online community survey for the Riverfront Specific Plan Update and is requesting feedback from the public.

The interactive survey allows the public to select their favorite planning concepts for specific categories, including Natural and Cultural Spaces, Outdoor Activities, Buildings and Uses, and Mobility. Additionally, community members can pinpoint areas on the map they feel are the best fit for each planning concept within
the Specific Plan Area.

“The survey is the latest step in our efforts to include the community in the planning process for the Redding Riverfront. Last year, we held Community Open Houses and formed a Community Coalition to advise the project team. Those measures led to the creation of the Vision and Guiding Principles, adopted by the City Council in January 2024,” says Director of Development Services, Jeremy Pagan. “In June, we held two very successful Community Discussion Workshops. Now, we want to provide another opportunity for people who live, work, and play in the City to share their input for the future of the Riverfront. We’re still early in the planning process, and we welcome all community members to take the online survey and share their thoughts and ideas.”

The process to create a community-led update to the Redding Riverfront Specific Plan began in April 2023. The purpose of the update is to reintroduce the city and community to the river by creating a long-term vision for 380 acres of public and private land and water along the Sacramento River. The Riverfront Specific Plan will be developed based on significant community engagement and discussion. The plan will ultimately establish goals, policies, and standards that will guide development, land stewardship and
conservation, roadway and infrastructure projects, and other activities within the area. It will also include a series of implementation strategies to transform the community vision for the Riverfront into a reality.

The community survey will be open through Tuesday, September 3, 2024, at https://bit.ly/RRSPCommunitySurvey. The survey site offers visitors an overview of the discussion to date and in-depth
background information on the Redding Riverfront Specific Plan.
To learn more about the Redding Riverfront Specific Plan Update, submit specific comments, or join the mailing list, visit www.reddingriverfront.org.

06/06/2024

Love collabing with Daniel Arbuckle and Headwaters Kayak!!!

01/31/2024

🫡🫡 accountability that changes us for the better

Address

1242 Center Street Redding CA Suite B
Redding, CA
96001

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Alerts

Be the first to know and let us send you an email when Active Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Active Physical Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram