Active Physical Therapy

Active Physical Therapy Helping active adults and athletes get back to living life to the fullest! 🏂🚲🏀🏋️‍♀️🏃‍♀️🏊‍♀️🏄🛹

02/12/2026

The absolute craziest thing written on the back of the Super Bowl streaker! You literally can't believe everything you read, but you can believe this.

January 2026: Thought you were gonna slowly enter, but you just blasted down the door. #2026
02/08/2026

January 2026: Thought you were gonna slowly enter, but you just blasted down the door.

#2026

01/27/2026

learn how to identify what areas you need to focus on to improve flexibility and have adequate range of motion to maximize your performance when you run.
Led by Dr. and myself.

Free for the community no sign-up required for this one. For future ones due to limited space we will definitely need people to sign up.

Short run to follow by .

2016. I'm not super trendy, but I do like looking back on a good thing. Nothing but gratitude for this life that I live...
01/21/2026

2016. I'm not super trendy, but I do like looking back on a good thing. Nothing but gratitude for this life that I live.

There's been a lot of hard in there, but the good far out shines it.
#2016

Address

1282 Center Street
Redding, CA
96001

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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