Active Physical Therapy

Active Physical Therapy Helping active adults and athletes get back to living life to the fullest! 🏂🚲🏀🏋️‍♀️🏃‍♀️🏊‍♀️🏄🛹

02/26/2026

I've heard some pretty wild stuff over the last 15 years in healthcare told from providers to patients

How horrific is it when people get advice like- "hey can't help you" - or even better "just stop doing that so it'll stop hurting".

There is more to fixing a problem than just avoiding doing the activity that causes the pain.

Even if you don't know give some connection, direction, feedback, or hope that's productive.

Please don't say essentially "sorry you're screwed." there is no hope for help to the solution found in that.

02/12/2026

The absolute craziest thing written on the back of the Super Bowl streaker! You literally can't believe everything you read, but you can believe this.

January 2026: Thought you were gonna slowly enter, but you just blasted down the door.  #2026
02/08/2026

January 2026: Thought you were gonna slowly enter, but you just blasted down the door.

#2026

Address

1282 Center Street
Redding, CA
96001

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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