Curves of Redding CA

Curves of Redding CA The Curves community on Facebook is a place where we can encourage and motivate each other! Content that appears to be spam will also be removed.

Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these post

s for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. With your help, we can create a fun, supportive and positive community.

05/23/2026

A massive THANK YOU to everyone who came out and made our 3rd Annual Blood Drive such an incredible success! 💜🩸
​From our amazing Curvettess who stepped up to donate, to the wonderful team at Vitalant, and everyone who helped spread the word.
Your generosity truly saves lives.🫶 We love being part of such a caring, supportive community here in Redding.
​As a small token of our appreciation, don't forget to plant your "Thank You" seed papers! 🌱 Keep the soil firm, moist, and give them plenty of sunlight so we can watch your kindness bloom.🦋
​We appreciate you all more than words can say! 💪✨

05/21/2026

🚨 Surprise Saturday Open Circuit + Blood Drive Update! 🚨
​Hey Curvettes! We are shifting gears for this weekend, but that means a bonus opportunity for YOU to get those workouts in!
​Due to some unexpected moving pieces, our full Health Fair is being postponed to a later date this summer (stay tuned for the new date!). BUT the 3rd Annual Blood Drive is still 100% ON, and we are opening up the club for a surprise Saturday workout! 🩸💪
​With the gym being closed on Monday for Memorial Day, this is your perfect chance to hit the circuit and keep your momentum going strong.
​Here is what you need to know for Saturday, May 23rd:
​Surprise Saturday Hours: The circuit is OPEN starting at 9:00 AM! Come get your sweat on before the holiday weekend.
​The Blood Drive: Still happening right on schedule. If you’ve already signed up to donate, you are amazing—and yes, there are some awesome prizes waiting for you! 🎁
​Holiday Prep: Remember, we are closed on Monday, so let’s flood the club this Saturday and get those workouts in early!
​Whether you are donating blood, crushing your fitness goals on a bonus day, or both—we can't wait to see your energy fill the room.
​Let’s make it a powerful Saturday, Curvettes! See you on the circuit! 💜

05/07/2026

The Garden is Growing!** 🌸🦋
Our garden is officially overflowing! You all have been so busy that our bees have actually flown off the shelves. 🐝💨
Don't worry—a new swarm is on the way! In the meantime, we have a fun challenge for you: **grab a leaf and draw your own bumblebee on it!** 🍃🖋️ Write your name, give your bee some personality, and let’s keep filling those branches.
Whether it's a butterfly, a dragonfly, or a custom "leaf-bee," the wall looks incredible because of you. Come get your workout in and help our garden bloom!
We want to see your leaf-bee creations! 🐝🍃 Drop a comment and let us know if you’ve added yours to the wall yet! 👇

05/07/2026

It’s Blackjack Buzz Wednesday! 🃏 Test your luck against the Club score after your workout. If you beat the house, you earn your Bee for the tree!
See you on the circuit for a winning hand!

05/05/2026

Feeling Good, Doing Good! ✨
​There’s nothing like the energy of a full circuit to turn your day around! Whether you need a little of "this" or a little of "that," getting your heart rate up with your favorite community is the best medicine.
​We love seeing these smiles and the incredible momentum everyone is bringing to their workouts this week.
​Tell us in the comments: What’s one machine or move that always boosts your mood? 👇

05/04/2026

Our Effort Tree is stunning and full of flowers! 🌸 Now, it’s time to bring that garden to life. This May, you can earn your Bee, your Butterfly, or your Dragonfly to add to the branches. Are you ready to help our garden thrive?
Comment "GROW" to start your 12-month journey with us today!

05/03/2026

Way to go, Carinne K.! 🥳
​Huge congrats to our April winner! Carinne crushed her goals by hitting the club for 18 workouts and completing her Personal Coaching Session. Your hard work and consistency are so inspiring! 👏✨
​Want to be our next winner? Keep logging those workouts and don’t forget to book your next Coaching Session to get your name on the wheel!
​👇
Comment "GOALS" below to schedule your May Coaching Session today!

03/15/2026

Day 2 focused on turning marketing into real momentum.

From simplifying digital strategies to understanding how promotions impact KPIs, club leaders explored the journey.

Sessions featured insights from Kim McQueen, alongside experiences shared by franchise owners like Christal Sperling and regional leadership from Glenda Johnston.

Because when marketing connects with people, growth follows.

03/14/2026

Your Curves workout is designed especially for women.

It combines cardio, strength training, recovery, and stretching. All in one complete 30-minute session.

Staying active becomes more important than ever. Strong muscles support our bones. A healthy heart gives us energy. Flexible joints keep us moving comfortably.

At Curves, we focus on safe, guided workouts that help you feel stronger every week.

It’s never too late to start.
Let’s move together 💜

03/14/2026

Day 1 at Club Camp began with one powerful focus: clarity.

Led by Kim McQueen, President & CEO of Curves North America, Australia, and New Zealand, franchise leaders explored where their clubs stand today and what the future could look like.

Through scorecards, growth targets, and open conversations, each club began building a clearer vision for the path ahead.

Because when numbers create clarity, leaders gain the confidence to grow.

03/13/2026

The journey to Club Camp begins. ✨

From traveling to Palm Cove to setting up every detail behind the scenes, preparation is already underway for five days of connection, learning, and growth.

Merchandise unpacked, the hall prepared, and the beautiful surroundings of Palm Cove ready to welcome the Curves community.

Tomorrow, the learning begins.

03/13/2026

Kim thought the hardest part was opening the doors…
Turns out, that was just the beginning.

Before her Curves grand opening, she was doing everything, demolition, painting, hiring staff, training, and nonstop marketing. Her appointment book was completely full.

But on the first day, her mentor said something that changed the way she saw business forever:

“Who owns the club?”

That moment became her biggest lesson as a business owner.
And by the end of the first week… she had already signed 101 members.

Watch how it all happened. 💜

03/13/2026

She left a high-paying job she had already mastered… and immediately started questioning her decision.

“Did I just make the biggest mistake of my life?”

That night, Kim asked for a sign that she had made the right choice.

The very next morning, something unexpected happened inside the club… and it made her burst into tears.

Watch the moment that changed everything. 💜

03/13/2026

“We were so excited… until the first day ended.”

When Kim first attended Club Camp training, she thought it would simply teach her how to run a Curves club.

But by the end of day one, reality hit.
Scripts to memorize. Systems to learn. Tests to pass in just five days.

It felt overwhelming — like being back in college and studying all night.

So what made her push through… and why does she call Club Camp a liberating experience?

Watch the full story. 💜

03/13/2026

Kim McQueen, President & CEO of Curves North America, Australia, and New Zealand, didn’t start her journey in the corporate office.

Her story began as a Curves franchise owner, going through Club Camp training, learning the system, and preparing to open her very first club. Like many new owners, the experience was exciting, overwhelming, and filled with big decisions.

During opening week, something unexpected happened that confirmed everything.

Watch the video to hear the moment that changed her journey. 💜

03/12/2026

Carry your essentials the Curves way. ✨

The Curves Tote Bag keeps everything you need in one place, from your workout gear to your daily must-haves.
Pair it with the Curves Jewelry Pouch, perfect for keeping your accessories safe while you move.

Simple. Stylish. Ready for every workout day.

Get yours at the club and let’s hit the circuit today. 💜

03/09/2026

Lemon + Mint 🍋🌿

Simple. Refreshing. Powerful.

One of the tropical blends inside our downloadable Elixir Recipe Book.

Want the full recipe (plus more hydration ideas)?
Comment ELIXIR below and we’ll send you the link. 💜

Hydration is your survival strategy!

03/08/2026

Happy International Women’s Day from Curves! 💜

Today we celebrate the strength, resilience, and confidence of women everywhere. Together, we lift each other up and become stronger every day.

Address

2485 Athens Avenue
Redding, CA
96001

Opening Hours

Monday 6am - 1pm
4pm - 5:30pm
Tuesday 8am - 1pm
4pm - 5:30pm
Wednesday 6am - 1pm
4pm - 5:30pm
Thursday 8am - 1pm
4pm - 5:30pm
Friday 6am - 1pm
4pm - 5:30pm

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