Ashley N. Green, MA, LMFT 112738 - Heal Your Heart Therapy

Ashley N. Green, MA, LMFT 112738 - Heal Your Heart Therapy Providing therapy for individuals of all ages, couples, and families.

A little humor for the day! Too funny not to share! If Disney princesses had a therapist… keep it going! This isn't my...
11/19/2025

A little humor for the day! Too funny not to share!

If Disney princesses had a therapist… keep it going!

This isn't my work or idea. I'm just sharing for a smile and a laugh!

The landscape of mental health care is transforming with new methods and deeper understanding. At Heal Your Heart Therap...
11/18/2025

The landscape of mental health care is transforming with new methods and deeper understanding. At Heal Your Heart Therapy, we believe everyone deserves compassionate, personalized support to thrive. Swipe through to learn how therapy is evolving — and how it might be the right time for your own healing journey. Let’s grow together.

11/17/2025

NPD vs. Narcissistic Traits: What’s the Difference?

It’s common to hear the term narcissist used loosely, but there’s an important distinction between Narcissistic Personality Disorder (NPD) and narcissistic traits.

✨ Narcissistic Traits Everyone has some narcissistic traits — confidence, ambition, wanting recognition, etc.
These traits only become problematic when they’re rigid, persistent, and harm relationships.
Traits do not automatically mean someone has NPD.

✨ Narcissistic Personality Disorder (NPD)
NPD is a clinical diagnosis characterized by a pervasive pattern of:

A grandiose sense of self-importance

A deep need for admiration

Lack of empathy

Fragile self-esteem beneath the surface

Exploitative or manipulative behaviors

Difficulty taking accountability

Patterns that significantly impact relationships, work, and daily life

NPD is not just being “selfish.” It’s a complex personality structure that forms over time, often rooted in early wounds, trauma, or unmet developmental needs.

🔍 Key Difference Traits = behaviors that show up occasionally.
NPD = a deeply ingrained pattern that consistently disrupts relationships and functioning.

Understanding this difference helps reduce stigma, increases clarity, and empowers survivors to recognize unhealthy patterns without overpathologizing normal human behavior.

Choosing therapy is a personal step toward healing and growth. At Heal Your Heart Therapy, we use a blend of approaches—...
11/15/2025

Choosing therapy is a personal step toward healing and growth. At Heal Your Heart Therapy, we use a blend of approaches—including cognitive-behavioral therapy, psychodynamic therapy, mindfulness, and humanistic methods—to support your unique needs. Our integrative model looks at the whole person: mind, body, and emotions. This helps us create a personalized plan to manage challenges like stress, trauma, low self-esteem, and life's transitions. We work with you to build resilience and emotional balance, helping you move forward with confidence.

✨ How do you think a personalized approach could help you or someone you know? Share your thoughts below.

✨ Healing Hearts Group — Evening Time! ✨For survivors of narcissistic abuse who are ready for deeper healing, connection...
11/14/2025

✨ Healing Hearts Group — Evening Time! ✨
For survivors of narcissistic abuse who are ready for deeper healing, connection, and clarity 💛

Our first Healing Hearts Group was an incredible success—filled with breakthroughs, shared strength, and powerful moments of community. After so many requests for another round, I’m excited to announce that our next group is officially happening… and this time, it will be held in the evening to make it more accessible for those with daytime schedules. 🌙

This 8-week group will be facilitated by my associate, Kendra Wells, AMFT, who brings compassion, insight, and a warm, supportive presence to every session. Together, you’ll be working through my book, Healing Through the Pages: A Journal for Recovery from Narcissistic Abuse, as your guide toward clarity, boundaries, emotional healing, and empowerment.

🌿 Registration is now open!
Spaces are limited, and the group fills quickly — so be sure to reserve your spot early!

If you’re ready to feel supported, understood, and truly seen on your healing journey, this group is for you. 💛

Register here: https://www.healyourhearttherapy.com/groups

Our community includes many brave individuals and families connected to our veterans. Today, we honor and thank all who ...
11/11/2025

Our community includes many brave individuals and families connected to our veterans. Today, we honor and thank all who have served with courage and commitment. 🇺🇸 Your sacrifices inspire us every day. Let's take a moment to recognize their dedication and valor.

11/08/2025

📣 Exciting News!

✨️ Heal Your Heart Therapy Has Found Its Permanent Home! ✨

I’m thrilled to share that my husband and I are officially in escrow for what feels like the perfect building for Heal Your Heart Therapy! 💕

This new space truly embodies the vision I’ve had for years — bright, spacious offices, and even a large space perfect for trainings, workshops, and other therapeutic events (which will also be available to rent by the hour or day!), and another space perfect for groups!

This move represents so much growth — not just for me, but for our incredible team and the amazing clients we serve. 🌿

Stay tuned for updates as we make this dream official — I can’t wait to show you our new home! 🏡💫

Details to come!!!

💜 Loving My Heal Your Heart Therapy Associates 💜Such a fun and rare treat that all 5 of us were at the office at the sam...
11/07/2025

💜 Loving My Heal Your Heart Therapy Associates 💜

Such a fun and rare treat that all 5 of us were at the office at the same time and without a client. I had to get a picture!

I am so incredibly proud of the amazing associates who make up the heart of Heal Your Heart Therapy. Each of you brings your own strength, compassion, and authenticity to the work you do and it shows in the lives you touch every single day.

Watching you grow as clinicians, build confidence in your voice, and pour genuine care into your clients reminds me why I love supervising and mentoring. You each have such beautiful potential, and I’m honored to be part of your journey.

Thank you for showing up with heart, professionalism, and purpose. You are the reason our clients feel safe, supported, and truly seen. 💜

From left to right:
Mike Dimino, AMFT
(Me) Ashley Green, LMFT
Kaitlyn Maddox, AMFT
Kylee Barone, AMFT
Kendra Wells, AMFT

11/07/2025

🌟 Big News Drops Tomorrow Evening! 🌟

We’re bursting with excitement at Heal Your Heart Therapy — something truly special is coming your way tomorrow evening! 💛

We’ve been working behind the scenes on something that will bring even more healing, growth, and connection to our amazing community.

Make sure to follow along and turn on notifications so you don’t miss the reveal! 👀✨

We all face tough days, and that's okay. 💙 On National Stress Awareness Day, remember to breathe deeply and give yoursel...
11/06/2025

We all face tough days, and that's okay. 💙 On National Stress Awareness Day, remember to breathe deeply and give yourself grace. Taking small moments for yourself can make a big difference. How do you unwind when stress hits?

11/05/2025

Seasonal changes can impact your mental health more than you think. Just like we look forward to cozy fall moments, it's important to recognize how shifts in routine and daylight affect mood and anxiety levels. What are your favorite self-care rituals this season to support your mental well-being?

Share in the comments!

🌿 I'm Hiring! Join my Heal Your Heart Therapy Team 🌿Are you a compassionate Associate Marriage & Family Therapist (AMFT)...
11/04/2025

🌿 I'm Hiring! Join my Heal Your Heart Therapy Team 🌿

Are you a compassionate Associate Marriage & Family Therapist (AMFT) or Associate Professional Clinical Counselor (APCC) looking to grow in a supportive, trauma-informed environment?

At Heal Your Heart Therapy, we specialize in helping clients heal from narcissistic abuse, trauma, anxiety, and relationship challenges. Other areas include postpartum depression, anxiety, and more. We’re expanding our team and looking for an associate who is passionate about deep, meaningful work—someone who values authenticity, boundaries, and client empowerment.

What I Offer:
💛 Individual, triadic and group supervision from a CAMFT-Certified Clinical Supervisor
💛 A collaborative, growth-oriented team culture
💛 Steady referrals and marketing support
💛 Flexible scheduling (in-person in Redding and hybrid options available)
💛 Opportunities for specialized training in narcissistic abuse recovery and trauma care
💛 Furnished and decorated office (you can also decorate it yourself instead!)

What I'm Looking For:
✨ Registered AMFT or APCC in California (BBS number in good standing required) or will be receiving this number shortly.
✨ Excellent professional boundaries and communication
✨ Desire to learn, grow, and contribute to a warm team culture
✨️ Ideally 350-1,000 hours already completed

If this sounds like your next professional home, I’d love to hear from you!

📩 Send your cover letter and resume to AshleyGreenTherapy@gmail.com

🌐 Learn more about us at www.healyourhearttherapy.com

Address

Redding, CA
96001

Opening Hours

Wednesday 8am - 5:30pm
Friday 8am - 1pm

Website

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