Northern California Family Counseling and Wellness Center

Northern California Family Counseling and Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Northern California Family Counseling and Wellness Center, Mental Health Service, 2395 Bechelli Lane Ste B, Redding, CA.

🌿 Take a break from the screens! 🌿Did you know that simply turning off all devices during meals can boost your clarity a...
11/05/2025

🌿 Take a break from the screens! 🌿

Did you know that simply turning off all devices during meals can boost your clarity and help you feel more present? 💡✨ Challenge yourself to schedule daily tech-free hours—your mind, relationships, and well-being will thank you! 💬

Tiny steps like these can help us reconnect and cultivate better mental health. If you're seeking more support on your journey to wellness, our therapy services are here for you. You're not alone! 🤗💚

Share below: What’s your favorite tech-free activity? 👇

🌱 Give your mind the mini-break it deserves! 🌤️ Try scheduling hourly tech-free moments throughout your day. Just a few ...
11/03/2025

🌱 Give your mind the mini-break it deserves! 🌤️ Try scheduling hourly tech-free moments throughout your day. Just a few minutes away from your devices can instantly recharge your focus, creativity, and sense of calm. 🧠✨

Your well-being matters—and taking small steps daily can make a big difference! If you need support on your journey, our therapy services are here to help you thrive. Remember: caring for your mental health is a strength. 💚

What’s your favorite tech-free activity? Share with us below! 👇

✨ Ready to feel more present & peaceful? ✨ Try scheduling just ONE hour each day away from all screens—no phones, no co...
10/29/2025

✨ Ready to feel more present & peaceful? ✨
Try scheduling just ONE hour each day away from all screens—no phones, no computers, just you and the world around you. 📵🧘‍♂️
Your mind deserves a break to reset and refresh. Sometimes the clearest answers come when we disconnect to reconnect with ourselves.
Share in the comments: How do YOU spend your screen-free hour? Maybe it's a walk, journaling, or just enjoying some fresh air! 🌳📔☕

Remember, putting your mental well-being first is an act of self-care. And if you need extra support in your journey, our therapy services are here to guide you. 💙

Turn tense moments into awesome memories! 💫 At Northern California Family Counseling and Wellness Center, we believe tha...
10/29/2025

Turn tense moments into awesome memories! 💫 At Northern California Family Counseling and Wellness Center, we believe that laughter is the secret ingredient to a happy, connected family. 😂❤️ Taking time to laugh together not only melts away the stress but also strengthens your family bond!

Ready to lighten the mood and build joyful memories? Try turning challenges into opportunities for shared smiles and silly moments. Your family’s wellness begins with togetherness! 🌈✨

👇What’s your favorite funny family memory? Share with us in the comments and inspire someone else to find the joy!👇

🎵 Feeling weighed down or stuck in a mood? Try this: Build your own “reset” playlist—a musical journey that starts where...
10/27/2025

🎵 Feeling weighed down or stuck in a mood? Try this: Build your own “reset” playlist—a musical journey that starts where you are and slowly guides your mind to a happier, calmer place. Let every song gently lift you, one note at a time. 🌈✨

Music can be a powerful way to support your mental health and well-being. Remember, everyone's journey looks different, and it’s okay to seek extra support along the way. 💚 If you’d like to talk, our therapy professionals are here to help—no judgment, just understanding!

🌻 What’s the first song on your “reset” playlist? Drop your favorite track in the comments and help inspire others! 👇

✨ Laughter isn’t just good for the soul—it’s the secret glue that brings families closer! At Northern California Family ...
10/27/2025

✨ Laughter isn’t just good for the soul—it’s the secret glue that brings families closer! At Northern California Family Counseling & Wellness Center, we believe sharing joyful moments leads to lifelong connections. 💞

Drop your favorite family laugh in the comments! 👇 Let's inspire each other to share smiles every day. Remember: Laugh together, connect forever. 🤗

Ready for a happier, healthier family? Reach out today and let’s build strong connections together! 🌟

🌟✨ Bring more LOVE to your table tonight! ✨🌟 At Northern California Family Counseling and Wellness Center, we believe st...
10/25/2025

🌟✨ Bring more LOVE to your table tonight! ✨🌟 At Northern California Family Counseling and Wellness Center, we believe strong families start with simple acts of kindness. Try this tonight: During dinner, have each person share one genuine compliment about someone else at the table. Watch as laughter, connection, and JOY grow with every word!

Let’s make mealtime more meaningful and build bonds that last a lifetime. 🥰🍽️

Ready to nurture your family's happiness? Drop a ❤️ if you’ll try this, tag someone who needs to join in, and share your favorite compliment in the comments!

🕯️✨ Turn dinner time into your family’s favorite part of the day! At Northern California Family Counseling and Wellness ...
10/24/2025

🕯️✨ Turn dinner time into your family’s favorite part of the day! At Northern California Family Counseling and Wellness Center, we recommend adding a sprinkle of positivity to your meals: have everyone share one genuine compliment with someone at the table. 💬❤️ Watch connection grow, laughter fill the room, and hearts become lighter.

Small acts of kindness create big waves of love—and healing starts with one shared word at a time. 🌿

What’s the best compliment you’ve received from a loved one? Share with us below! ⬇️ Let’s inspire each other to spread kindness every day.

10/22/2025

At Northern California Family Counseling & Wellness Center, we believe healing happens when you feel seen, heard, and supported. Whether you’re navigating stress, strengthening your relationships, or seeking new tools for growth, our team is here for you.

From individual and couples counseling to family therapy, retreats, and neurofeedback, we provide compassionate, personalized care designed to help you thrive.

💡 Healing starts with one step. Let’s take it together.

👉 Book your session today at northerncaliforniafamily.com

Feeling overwhelmed? 🌱✨ Try swapping every other cup of coffee for calming herbal tea and notice the shift! Less caffein...
10/22/2025

Feeling overwhelmed? 🌱✨ Try swapping every other cup of coffee for calming herbal tea and notice the shift! Less caffeine can help you stay centered, reduce anxiety, and boost your well-being during those challenging weeks. Remember, small changes can lead to big improvements! 💚☕🍵

Take care of your mind and don’t hesitate to reach out for support—therapy can be your safe space for self-care and growth. You deserve to feel your best! 🌟

🌟 Ready to make family time even more meaningful? 🌟 At Northern California Family Counseling and Wellness Center, we LOV...
10/22/2025

🌟 Ready to make family time even more meaningful? 🌟

At Northern California Family Counseling and Wellness Center, we LOVE helping families create stronger, happier bonds! Here’s a fun tip: Rotate who chooses your next weekend adventure! From hiking in nature 🌲, to movie nights at home 🎬, or baking new recipes together 🧁—let everyone have a say. When every family member feels heard, togetherness becomes even more special.✨

👇 Tell us in the comments: What’s YOUR favorite family adventure? Tag your crew and let’s inspire each other!

🌟 Family bonds are built on moments, not screens! 🌟 Make it a habit to plan a monthly no-agenda family night—just play, ...
10/21/2025

🌟 Family bonds are built on moments, not screens! 🌟 Make it a habit to plan a monthly no-agenda family night—just play, laugh, and enjoy each other’s company (no devices allowed! 📵). These simple moments create lifelong memories and support emotional wellness for everyone at home. 💙

Ready to nurture your family’s connection? Northern California Family Counseling and Wellness Center is here to support your journey to happier, healthier relationships.

👇 Tell us your favorite device-free family activity in the comments!
✨ Don’t forget to share this post to inspire more families!

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2395 Bechelli Lane Ste B
Redding, CA
96002

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