Troy Miles, MD

03/24/2025

As the days get longer and the weather in Redding warms up, many of us are eager to get back outside—gardening, hiking, or just enjoying a walk in the sunshine. If hip or knee pain is holding you back, you’re not alone.

Arthritis and joint wear don’t have to keep you sidelined. Modern joint replacement techniques can help you move with less pain and get back to the activities you love—often with quicker recovery times than you might expect.

Here are a few spring-ready tips to keep your joints happy:
✔ Stay active: Low-impact exercises like swimming, cycling, or walking strengthen muscles that support your joints.
✔ Listen to your body: Persistent stiffness or pain? Don’t ignore it—early care makes a difference.
✔ Ask questions: If joint replacement is on your mind, let’s talk. Not everyone needs surgery, but when it’s the right choice, the goal is to help you move freely again.

Wishing you a joyful, mobile spring! 🌷



📅 New patient appointments available—call (530) 395-0340 or visit www.reddinghipreplacement.com.

11/15/2024

Knee replacement questions?
Join us on December 11th to learn about robotic knee replacement using the CORI Surgical System.
Holiday Inn Redding – 1900 Hilltop Drive

To RSVP or for more information, call (530) 444-4165

06/11/2024

We love hearing positive feedback from patients!

06/03/2024

Is joint pain limiting your ability to enjoy the activities you love? Don't let pain hold you back. Our team can help diagnose the cause of your pain and create a treatment plan to get you back on your feet. Call (530) 395-0340 to schedule an appointment and get moving again.

03/31/2024

01/29/2024

What a great weekend at Mt. Shasta Ski Park. Always grateful to have this place so close to Redding.

01/09/2024

Thank you for your kind words, Richard!

01/01/2024

Cheers to a fantastic 2024! 🌈✨ Here's to a year filled with pain-free moments, increased mobility, and overall well-being. 🏃‍♂️💪

Epic Orthopedics

11/23/2023

🍁🦴 Happy Thanksgiving! 🦴🍁

As we gather with family and friends to give thanks, I want to express my gratitude. This Thanksgiving, I am particularly thankful for those who've given me the opportunity to contribute to their orthopedic well-being. Whether you've faced joint pain, fractures, or other orthopedic challenges, it's inspiring to witness the resilience of each patient.

Thank you for entrusting me with your care, and for allowing me to play a role in your path to recovery. Wishing you and your loved ones a Thanksgiving filled with health and happiness. 🥂🦃 🦴🍂

09/25/2023

Thank you for your kind words, Sue-Ann!

08/21/2023

Have you noticed younger friends and family members getting joint replacement surgery? It's not your imagination — the age of hip and knee replacement patients is indeed getting younger. Here's a few reasons why:

🔬 Advances in Medical Science: Thanks to remarkable progress in medical technology, hip and knee replacements have become safer and more accessible. Innovations in materials, surgical techniques, and post-op care mean that even individuals in their 40s and 50s are experiencing the benefits of these procedures.

🏃‍♂️ Active Lifestyles: Our modern lifestyles encourage staying active and maintaining fitness, which is fantastic for overall health. However, this increased activity can sometimes take a toll on our joints over time. Younger patients, determined to keep up with their active routines, are opting for joint replacements to regain their mobility and live life to the fullest.

💪 Proactive Approach: The mindset toward joint health is shifting – people are taking a proactive approach to managing joint discomfort. Rather than letting pain limit their activities, they're seeking out solutions that empower them to stay active and pain-free, even at a younger age.

🌿 Quality of Life: Ultimately, the goal of any medical intervention is to enhance quality of life. Younger patients are realizing that they don't have to wait until their golden years to reclaim the joy of pain-free movement. Hip and knee replacements can restore not only physical comfort but also emotional well-being, allowing them to enjoy life's adventures with enthusiasm.

At Epic Orthopedics, I'm excited to be a part of this evolving landscape of joint health. If you're considering a hip or knee replacement, regardless of your age, our dedicated team is here to support and guide you every step of the way. Call (530) 395-0340 to schedule an evaluation and see if joint replacement surgery is right for you.



Epic Orthopedics
(530) 395-0340
www.reddinghipreplacement.com

08/14/2023

If you or a loved one are living with arthritis, you know the daily challenges it can bring. Hip replacement surgery can offer remarkable benefits for those seeking relief from arthritis pain and limited mobility. Hip replacement surgery is highly effective in providing long-term pain relief for individuals with severe hip joint damage due to conditions like osteoarthritis, rheumatoid arthritis, or injury. It can significantly improve your quality of life by alleviating chronic pain. We have multiple surgical approaches to hip replacement, including the posterior approach, anterior approach, and lateral approach. Each approach has its own advantages and considerations, so it's important to discuss which one is best suited for your specific case. Our team at Epic Orthopedics specializes in joint replacement techniques that are tailored to your unique needs. Learn more: https://www.reddinghipreplacement.com/hip-surgery