Positively Devine

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Positively Devine

Connecting the dots of Nutrition, Genetics, Bloodwork & Wellness, others overlook. Hey Earth🌎💚Lovers, let's TURNIP the beet on your health to become UNSTOPPABLE

28/11/2025

Exhausted, bloated, and craving sugar?
Ever hit that point where you think, “I need a reset, like…now”?! Not a 30-day challenge, no 90-day commitment, just something quick and simple to help you feel less ...blah.

If that sounds familiar, do a little self check:
1. You feel puffy & tired, and you want it gone like yesterday
2. Your meals have slowly drifted into “whatever is easiest” & your body’s not loving it
3. Sugar & processed FOODS sneak in everywhere
4. You keep meaning to “start fresh” on Monday, then Monday shows up laughing at you
5. You want someone to tell you exactly what to do so you can stop overthinking it

If you read that and thought, “Yep, that’s me,” then you are the exact person I built my 5-day reset for.

This is the beginner friendly, real food reset that gives your body a break from the junk so you can feel a difference fast. no complicated cooking or starving yourself. Just five days of clean, simple WFPB meals that help your body chill out instead of freak out.

You get...
✅a quick 5-days of “here is what to do”
✅A doable reset that doesn’t overhaul your entire life
✅Easy, satisfying & tasty recipes
✅Guidance, support, and zero judgment
✅Early supporter bonuses & Black Friday savings of 72% off

If you want a quick win, a clean slate & something that actually feels doable, comment or send me a DM with the word “RESET” and I will send you the details.

Just 5 days can make you feel human again 💚🤗
+ 🔗bio

15/11/2025

Why do I do this work? Because I know exactly what it feels like to struggle and not be taken seriously.

There was a time when I couldn’t think through simple decisions, I would reread the same sentence over and over, and I would lose my train of thought in the middle of important conversations. Not because I was “getting older,” but because my body was dealing with Hashimoto’s, years of undiagnosed Celiac, H. pylori, and gut dysbiosis. It took me a long time to understand what was actually happening, and I remember how isolating that felt.

That experience is why I care so deeply about helping people now. I don’t want anyone to go through that kind of confusion or frustration, whether they are people I love, people I’ve never met, or anyone in between. I want people to have answers and a path forward instead of guessing and blaming themselves.

Today I help people turn their symptoms into a roadmap so we can see where their body needs support. It’s meaningful work, and I’m grateful every day that I get to do it.

If you run a business or have a job or hobby you're really passionate about, what pulled you into it? I'd love to hear. 💚🤗

03/11/2025

At Positively Devine, I help compassionate people who eat healthy and do all the 'right' things, yet something still feels off. They’re not looking for yet another quick fix, they want real answers about what their body’s trying to say.

Through a Whole Body Health approach using plant positive nutrition, lifestyle, functional bloodwork, and genetics, I help connect the dots others miss, so you can finally understand what your body’s trying to tell you.

My mission is to take the confusion out of health and help you feel at home in your body again, one positive swap at a time. 💚

02/11/2025

Hi, I'm Cheryl, Holistic Nutritionist and founder of Positively Devine. I enjoy hiking, thrifting, art, reading, and learning. 💚🤗

I work with compassionate people who've been doing all the 'right' things but still feel off. I've been there too. Through a Whole Body Health approach, I use nutrition, lifestyle support, functional blood work, and genetics to connect the dots others miss.

Don't worry if that sounds complicated - I start everyone with simple plant-powered nutrition swaps first, moving into deeper testing only when it makes sense.

Your body isn't betraying you. Whether you're dealing with fatigue, gut issues, joint pain, or feeling stuck, you're not alone. I see you, and you don't have to figure it all out by yourself.

10/07/2025

The moon looks really cool tonight with the silhouette of the trees 🌲🌲🌲

17/06/2025

Is there something you want to focus on this week? It might be batch prepping a few meals, drinking more water, or just slowing down a little to really enjoy your meals. Just focusing on one thing is enough. 🤗

06/06/2025

Here are some examples of how much iron comes from greens and beans, but understanding how absorption works makes all the difference.

What about spinach? 🤔
If you’ve read the claim that spinach is basically useless for iron because of oxalates, let’s set the record straight.

Spinach is high in iron, but back in 1991, a Scientific American article suggested that we absorb very little from it (less than 2%) because of oxalate content:

Scrimshaw NS. (1991). Iron deficiency. Sci Am. 265(4):46–52.

That idea stuck, and it still circulates today 🙄 despite newer research showing otherwise. In 2008, researchers compared iron absorption from high-oxalate spinach and low-oxalate kale.

The result? They expected spinach to have significantly lower absorption because of the oxalates, but despite their beliefs, there was NO significant difference in absorption.

genannt Bonsmann SS, et al. (2008). Oxalic acid does not influence nonhaem iron absorption in humans: a comparison of kale and spinach meals. Eur J Clin Nutr. 62(3):336–41. PMID: 17440529.

If you're looking to boost your iron intake, pair your greens and beans like the ones from this list, with vitamin C-rich foods like bell peppers, lemon juice, or strawberries to help your body absorb more of the iron.

What’s your favorite way to enjoy greens or beans lately?

Address

96003

Opening Hours

Monday	09:00 - 12:00
	13:30 - 17:30
Tuesday	09:00 - 12:00
	13:30 - 17:30
Wednesday	09:00 - 12:00
	13:30 - 17:30
Thursday	09:00 - 12:00

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https://facebook.com/groups/positiveswaps

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