Yoga Station

Yoga Station Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Station, Yoga studio, 9 Brookside Road, Redding, CT.

11/15/2025

Without our community we wouldn’t exist. We are so grateful for all of you that make Yoga Station what it is. ✨

11/02/2025

We just completed our very first 6-week Kids Yoga series and we’re not sure who had more fun, the kids or us! ✨

Our Kids Yoga classes are so much more than just yoga poses. Through the we blend movement, play, sensory learning, and mindful moments all while giving kids the space to laugh, explore, and simply be kids.

Our next 6-week series begins in February, and we can’t wait to welcome a new group of little yogis!

If you’d like to join our email list and be the first to know when registration opens, send us a message with your email address.

We hope to see you soon!

Happy Halloween 🎃 from Skele-Tony and all of us at Yoga Station! Wishing you a fun filled day!
10/31/2025

Happy Halloween 🎃 from Skele-Tony and all of us at Yoga Station!

Wishing you a fun filled day!

Happy Halloween 🎃 from Skele-Tony and all of us at Yoga Station! Wishing you all a fun filled day!
10/31/2025

Happy Halloween 🎃 from Skele-Tony and all of us at Yoga Station!

Wishing you all a fun filled day!

It is crazy to think that it was 1 year ago that we were working around the clock to bring this vision to life! When you...
10/28/2025

It is crazy to think that it was 1 year ago that we were working around the clock to bring this vision to life!

When you enter into our yoga sanctuary, there is not a tile, a corner, a trim, an inch of space that we did not hand select and bring to life.

We believe that is one of the things that makes our studio so special- that from beneath the floor to the roof and everywhere in between we played a role in rebuilding and designing with love and intention.

If you have a dream or a vision, stay the course, know it’s going to be really hard and many will doubt you and question your abilities- but keep going! Any dream is a dream worth living! ✨

With love,
Whitney
Founder and Owner of Yoga Station

It is crazy to think that it was 1 year ago that we were working around the clock to bring this vision to life! When you...
10/28/2025

It is crazy to think that it was 1 year ago that we were working around the clock to bring this vision to life!

When you enter into our yoga sanctuary, there is not a tile, a corner, a trim, an inch of space that we did not hand select and bring to life.

We believe that is one of the things that makes our studio so special- that from the beneath the floor to the roof and everywhere in between we played a role in rebuilding and designing with love and intention.

If you have a dream or a vision, stay the course, know it’s going to be really hard and many will doubt you and question your abilities- but keep going! Any dream is a dream worth living! ✨

With love,
Whitney
Founder and Owner of Yoga Station

10/26/2025

🧘Asana Tips: Extended Side Angle (Utthita Parsvakonasana)

Benefits:
✨Strengthens your core, including your abdominals and back muscles
✨Improves Posture
✨Stretches and strengthens around your shoulder joints
✨Strengthens the front of your hips (hip flexor), shins, Glutes, Inner thighs, and ankle.

We hope these tips help you to feel more empowered in your yoga practice 🙌

A magical night was had for our Halloween Party! 🎃The candle-lit restorative yoga offered a moment of reset and pause fo...
10/24/2025

A magical night was had for our Halloween Party! 🎃

The candle-lit restorative yoga offered a moment of reset and pause followed by delicious food by and drinks by . ✨

offered facial massages and you can now find her for treatments in her space here at Yoga Station 🎊

Thank you to everyone that attended, it was truly a magical event and special thanks to those that participated in costume 🥰

Happy Halloween! 🎃

This afternoon we had the pleasure of hosting a group children and their moms from the Maple Hill Montessori School of R...
10/19/2025

This afternoon we had the pleasure of hosting a group children and their moms from the Maple Hill Montessori School of Redding ✨🐛🦋🌙👧🎉🎈

This warmed our hearts, and is a gentle reminder in beauty and simple joy this practice can bring to others.

A big thank you to for coordinating and for her help. 🤗

Our studio pricing is something we’ve put a lot of care and consideration into. ✨We wanted to offer flexibility and choi...
10/13/2025

Our studio pricing is something we’ve put a lot of care and consideration into. ✨

We wanted to offer flexibility and choice, while keeping things simple. Our memberships are designed to encourage self-accountability, but without locking you in. You can cancel anytime, because we know life is always evolving.

We’ve also made sure our prices stay in line with the market, leaning toward the lower end to keep yoga accessible to more people, all while honoring the integrity, effort, and love that go into every class we offer.

We hope you’ll find an option that feels right for you. And if not, we’d love to hear your feedback — it truly helps us grow and serve our community better.

With love,
Whitney & the Yoga Station Family

Address

9 Brookside Road
Redding, CT
06896

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