Yoga Station

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Station, Yoga studio, 9 Brookside Road, Redding, CT.

01/04/2026

📢 Last Call for Lost & Found 🤣

Seriously though, email or message us this week, otherwise we are donating items.

Thank you!

01/03/2026

So many milestones were reached this year, but more meaningful than any number was this: we showed up for ourselves when we could. 🤍

We’re proud of the students who stayed consistent in their practice, and just as proud of those who showed up on the hard days—the days you wanted to stay in bed, the days you needed your yoga practice the most: Every time you chose you, it mattered. Even if life only allowed 1 time!✨

Thank you to everyone who showed up for themselves in 2025. A new year means new beginnings, new opportunities, and more moments to meet yourself on the mat.

We look forward to being part of your journey.

With love,
Your Yoga Station Fam ✨

12/31/2025

✨ Create Your Own Local Wellness Retreat ✨
Set the tone for your 2026 wellness journey with us.

Our Wellness Open House is an invitation to explore what Yoga Station has to offer you. Across both studios, enjoy a thoughtfully curated mix of movement, healing, and education—designed to inspire sustainable, feel-good wellness you can carry into the year ahead.

🌿 Your reservation includes:
• Unlimited access to all group classes
• Nourishing lite bites
• Special giveaways
• The option to book select wellness services with our on-site practitioners*

Cost:
$35/person

Whether you’re beginning a new chapter or deepening an existing practice, we’re here to support you every step of the way.

✨ Optional Wellness Services that operate out of Yoga Station & Wellness:

• Acupuncture in Redding – Liz Angiello, LAc
Sound Healing + Mini Tuning Fork Treatments

• The New Body – Lizzy McDonald, LMSW .new.body
Energy Clearing + Reset

• Golden Hour Aesthetics – Amanda Guarniere, APRN
- B12 Shots
-“11s” Neurotoxin Treatment (20 units Jeuveau® – $180 event pricing)

• The Lifted Face – Annmarie Gianni, LMT
Sculptural Face Lifting Massage

• Presence Wellness – Peter Kamesh, LMT
Chair Massage

Wellness services are limited and offered first-come, first-served. Guests may book up to two services per person upon arrival.

💫 We can’t wait to welcome you to this special open house.

12/27/2025

We are nothing without our members! ✨

Randy and David have been coming to classes for almost two years now, starting in our tiny studio that barely fit 10ppl, to moving with us into our current yoga home.

They have a consistent practice of 3+ classes/week and have created a routine they have sustained for a few years. It has been a gift to observe their practice grow and evolve!

Randy and David are rays of bright light and always bring energy and positivity to the studio! The have supported us through our opening, holiday party’s, special events, by rocking our merch and so much more. They have continued to show up, not only for the community but also in their own practice. 👏

We are so grateful to have both of them as part of our studio! ✨✨✨

12/23/2025

✨We invite you to join us on New Year’s Day for a morning centered around balance. ☯️ Balance of the body, but even more importantly balance of the mind!

Join us for the class you need most:

✨ 1/1 @ 9:30am join us for Yang Vinyasa if you’re feeling weighed down, lethargic or need to re-energize led by

✨ 1/1 at 10:45am for Yin Yoga if you’re seeking calm, grounding, or craving stillness after a busy holiday, this class is for you! Led by

✨ If you’re seeking true balance, spend your morning with us and enjoy both classes! They are intended to be paired 🤍

We so look forward to welcoming you and sharing this special New Year’s Day experience together. Let’s begin 2026 grounded, intentional, and balanced. 🧘‍♀️✨

Sign up through our website. We look forward to seeing you there!

12/22/2025

We know how challenging it can be to fit in a moment for yourself during the holiday season, so we did our best to keep as many class options as possible available.

We hope to welcome you to your mat this week!

Happy Holidays ✨✨✨

12/21/2025

Yesterday we hosted a special yoga event at ✨

What you may not know is that was started in 2005 by a yoga teacher and life coach frustrated by the lack of stylish, comfortable activewear that fit their body and lifestyle. They are now a national brand with 10+ locations across US centered on body positivity, inclusivity, and comfort for all body types. ✨We find it important to support brands that follow our same ethos.

We were honored to host an event here, especially with the coolest women owned businesses who helped take this event to the next level.

Huge thanks to for the incredible breakfast and support always! And DJ Ash for the thoughtfully curated music and high vibes! ⚡️

We hope all that attended left feeling rejuvenated and ready to take on the holiday season!

Happy Holidays ✨

12/05/2025

Last night we had our studio recap and planning meeting for 2026! ✨

If you come to our studio you know how kind, caring, and thoughtful our teaching and front desk staff are and it is very much because of them that our community continues to flourish and grow. ☀️

We had an “award ceremony” and everyone earned an award:
🥇 Yogic Philosopher: Anna
🥇MVP: Brett
🥇OG Classical Teacher: Dana
🥇Doer of All Things: Kayla
🥇New, Bright Energy: Klaira
🥇Sunday Warrior: Sally
🥇Converted Yogi/Detail Queen: Erin .loweee
🥇Consistent Sage: Kat .creates
🥇Sweet Greeter: Alli Basta

Not pictured (we missed you guys):
🥇Marketing Guru: Kait
🥇Pilates, Eggs, & Honey Dealer: Tiffany
🥇Early Riser Guide: Robyn

So grateful for all of the amazing teachers and front desk support that keep our yoga studio going!

Show some love in the comments! 🤍

ridgefieldct

12/02/2025

✨ Holiday Yoga & Shopping Event ✨
🗓️Saturday, December 20th | 8:30–9:30am
📍Beyond Yoga — 136 Main St, Westport CT
💲45/person

Kick off the holidays with a morning that has everything you love, movement, live music, shopping, and healthy treats. 💛

✨ In-Store Vinyasa Yoga led by
✨ Live Music by DJ ASH
✨ Fresh juices + lite bites from Soulber
✨ 20% OFF your entire in-store purchase (yes, everything!)

This is the perfect excuse to flow, refresh, and treat yourself (and your gift list 😉).

❗️Space is limited — reserve your spot through our website under Workshops or link in bio!

Can’t wait to move + celebrate with you!

12/01/2025

✨Holiday Gift Sets Are Here! 🎁✨

We’ve bundled some of our favorite Yoga Station goodies to make your holiday shopping easy, thoughtful, and fun!

Choose from 5 curated gift sets — all discounted and wrapped with love. 💛

🫖TEA LOVER – $40

A cozy trio for the warm-beverage enthusiast:
✨ Tea • YS Mug • Glass Tea Kettle
(Regular value $50)

🤗SELF-CARE SET – $80

For the person who deserves some pampering:
✨ Body Oil • Blueberry Serum • Handmade Soap • Small Candle
(Regular value $115)

🕯️LUXURY AT HOME – $125

Set the mood at home with:
✨ Floraco Lotion • Floraco Body Oil • Medium Candle
(Regular value $154)

🧢YOGA STATION FAN – $75

Rep your favorite studio:

✨ Beanie • New Crewneck Sweatshirt • Magnet

(Regular value $90)

🧘NEW MEMBER STARTER KIT – $65

Perfect for someone new to Yoga Station:
✨ 2-Week Pass • YS Tee • Car Magnet
(Regular value $80)

🎄 These make perfect gifts for friends, family, or yourself.

Address

9 Brookside Road
Redding, CT
06896

Website

http://yogastationct.com/

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