Cosh Chiropractic Care

Cosh Chiropractic Care Dr. Christina Cosh is commited to bringing you better health and a better way of life. Later I found out i had subluxated (slightly dislocated) my ribs.

Located in the heart of Redding, the leading health professionals at Cosh Chiropractic Care & Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Christina Cosh is committed to bringing you better health and a better way of life by teaching and practicing the principles of chiropractic wellness care in a welcoming and relaxed environment, with the level of quality healthcare you expect and deserve. Patients seeking chiropractic adjustments for sports related injuries, pediatric care, prenatal care, nutritional recommendations or wellness treatment at Cosh Chiropractic Care & Wellness Center with Dr. Christina Cosh are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. in-office physical therapy modalities, massage,exercise instruction and nutritional guidance, when needed. Dr. Christina Cosh and the staff have a genuine concern for your well-being and we encourage our patients to ask questions and actively participate in their health! How We Got Started
After having been in multiple car accidents as a child I ended up with severe front and back side chest wall pain. This pain affected my school life, sports and sleep on a daily basis. After consultations with many specialists, I finally found an answer and relief with chiropractic care. This personal experience encouraged me to become a chiropractor so that I could help others in pain as well. Now not only do we help people in pain, we also keep them out of pain! I have the dream job! Our ideal customer is wanting to improve their overall health and fitness in a natural and holistic way. We strive to make our children grow tall and straight (as a pediatric specialist my goal is to reduce the patterns we have already developed by adulthood) our sports more enjoyable (with less likelihood of injury), our pregnancies more comfortable (prenatal care reduces overall labor and delivery time) and our family and community healthier with less chronic pain. We are looking for people wanting to make themselves and their children their priority!

Some of our favorite heat safety tips include- Dressing for the heat in lightweight, light colored clothes- Drinking wat...
08/29/2025

Some of our favorite heat safety tips include
- Dressing for the heat in lightweight, light colored clothes
- Drinking water. Carry water or an electrolyte replacement with you and drink continuously, even if you do not feel thirsty
- Eating small meals and more often. Avoid high-protein foods, which increase metabolic heat
- Slowing down. Avoid strenuous activity. If you must engage in strenuous activity, do it during the coolest part of the day, which is usually between 4 and 7 a.m
- Staying indoors when possible. If air conditioning is not available, stay on the lowest floor out of the sunshine! ☀️

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists voted Best in the North State multiple years running!






When a chiropractor performs an adjustment, it optimizes spinal mechanics, which enhances overall system function. This ...
08/27/2025

When a chiropractor performs an adjustment, it optimizes spinal mechanics, which enhances overall system function. This process strengthens neural communication, improves sensory processing, and refines movement coordination.
Together, these changes support your body’s ability to respond and adapt effectively to everyday demands! 🧠

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh or Dr. Kim, your family care specialists to find out more!






Start your week on a positive note, get adjusted! 😁Visit us at coshchiro.com or call at (530) 244-1185 for your new pati...
08/25/2025

Start your week on a positive note, get adjusted! 😁

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!







Chiropractors can play a crucial role in supporting patients with arthritis!A chiropractor can:* Improve your range of m...
08/20/2025

Chiropractors can play a crucial role in supporting patients with arthritis!
A chiropractor can:
* Improve your range of motion by keeping your spine in line
* Improve endurance and flexibility
* Increase your strength and muscle tone
* Help you develop a dietary and nutritional plan to reduce inflammation naturally
In addition, chiropractors can recommend an exercise regimen that’s conducive to arthritis. According to the American Chiropractic Association, this is a vital component in managing your arthritis symptoms! 😁

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh or Dr. Kim, your family care specialists to find out more!






Chiropractors are nervous system specialists, and reducing interference in the nervous system is their primary goal! Chi...
08/15/2025

Chiropractors are nervous system specialists, and reducing interference in the nervous system is their primary goal! Chiropractic care is a safe and natural approach to enhancing the body’s ability to function properly. ❤️

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh or Dr. Kim, your family care specialists to find out more!






With the new school year arriving there’s no better time to pursue chiropractic care for your student athlete! 🎾🏈⚾️Eight...
08/13/2025

With the new school year arriving there’s no better time to pursue chiropractic care for your student athlete! 🎾🏈⚾️
Eight benefits can include
- Maintaining a bill of clean health
- Supporting developing bones
- Providing injury assessment
- Preventing future injuries
- Chiropractors can work with your child to develop a fitness and stretching routine that will benefit their body and get them in the best shape before a game
- Providing sport specific therapy
- Improving hand-eye coordination
- Assistance in follow in the footsteps of the pros

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists voted Best in the North State multiple years running!






It’s back to school time and students are loading up their backpacks with all their school supplies. As you and your chi...
08/07/2025

It’s back to school time and students are loading up their backpacks with all their school supplies. As you and your child make preparations for school, remember their backpack. Backpacks that are too heavy, poorly packed, or improperly worn may produce spinal problems!

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!







A healthy, well-adjusted spine helps students focus in the classroom, increases brain function, boosts their immunity, a...
08/04/2025

A healthy, well-adjusted spine helps students focus in the classroom, increases brain function, boosts their immunity, and fights back against back pain caused by heavy backpacks! 📚✏️

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!







The answer is yes!After evaluation for asymmetry of the head and face and tension in the mouth, our little ones are gent...
07/30/2025

The answer is yes!
After evaluation for asymmetry of the head and face and tension in the mouth, our little ones are gently adjusted using craniosacral therapy. Moms often note immediate improvement in latching! This type of adjustment can help with latching issues, inability to sustain suckling, only feeding in one position, chewing instead of suckling on the ni**le, and a "need" to feed at all times.

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!







We value our patients' experience at Cosh Chiropractic Care & Wellness Center! ❤️Visit us at coshchiro.com or call at (5...
07/28/2025

We value our patients' experience at Cosh Chiropractic Care & Wellness Center! ❤️

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh or Dr. Kim, your family care specialists to find out more!






The window to cast your nomination vote has almost come to an end! You can follow the link to vote for Cosh Chiropractic...
07/25/2025

The window to cast your nomination vote has almost come to an end!
You can follow the link to vote for Cosh Chiropractic Care & Wellness Center ❤️
https://redding.gannettcontests.com/2025-Best-of-North-State-Communitys-Choice-Awards/gallery/

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists voted Best in the North State multiple years running!






Many people who are injured in a minor accident do not even think to see a chiropractor, but chiropractic care is a grea...
07/21/2025

Many people who are injured in a minor accident do not even think to see a chiropractor, but chiropractic care is a great solution for most people! 🚗
Some benefits can include
- Reducing inflammation
- Pain relief without the use of drugs
- Helping avoid long term pain
- Restoring range of motion
- Providing non-invasive treatment to patients

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh or Dr. Kim, your family care specialists to find out more!






Address

2007 Pine St
Redding, CA
96001

Opening Hours

Monday 9am - 12pm
2:30pm - 5pm
Tuesday 9am - 12pm
2:30pm - 5pm
Wednesday 9am - 12pm
2:30pm - 5pm
Thursday 9am - 12pm
2:30pm - 5pm
Friday 9am - 12pm
2:30pm - 5pm

Telephone

+15302441185

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