The Chiropractic Place

01/31/2025

🔥 Struggling with chronic pain? We've got something NEW at The Chiropractic Place! 🚀✨

Meet SoftWave Therapy – a next-level ultrasound that fights inflammation, breaks down scar tissue, and even helps your body grow new blood vessels! 🩸💪

I’ve personally used it on my old soccer injury, and the results have been amazing! ⚽🔥 If you're ready for real healing and long-term pain relief, give us a call

Learn more with my latest blog post: https://www.reddingchiropracticplace.com/blog/

01/17/2025

🖥️📱Do you have “tech neck”? 😣
🙆‍♂️ We've all been there—hours hunched over screens, and suddenly your neck feels like it's carrying the weight of the world. Yikes! But guess what? Relief is closer than you think. 💆‍♀️✨

👉 Quick fixes like sit-stand desks and stretch breaks are great, but chiropractic care is the real MVP for lasting relief! Adjustments help restore balance and motion to your neck joints, easing soreness and tension like magic. 🪄💫

🌟 Don't settle for stiffness—treat yourself to the care you deserve! Come see us and get that “ahh” feeling back. Your neck will thank you. ❤️

👀 Learn how chiropractic care can make a difference in my latest blog: https://loom.ly/ZKNaKWk

12/20/2024

🌟 Keep Your Spine Happy, Keep Your Life Happy! 🌟

Ever feel amazing after a few chiropractic visits and then… drift away from your routine? 🤔 It happens! But here's the thing: when it comes to spinal health, consistency is EVERYTHING! Just like brushing your teeth or hitting the gym 🏋️‍♀️, regular chiropractic care keeps your spine in top shape and helps you avoid surprises down the road. 🎯

🦴 Your spine won’t wait for pain to show up—so why should you? Keep things moving smoothly with regular adjustments. Your body will thank you, and so will your future self! 🙌💪

Learn more with my latest blog post: https://www.reddingchiropracticplace.com/blog-unlock-your-bodys-potential-consistent-chiropractic-care/

12/12/2024

As a chiropractor, I’m often asked how I stay healthy and fit. It’s something I’m passionate about, so I want to share the habits that have truly worked for me. Here’s my daily routine for optimal health:
🛏️ Sleep: 7-8 hours a night, early to bed, early to rise.
💪 Exercise: Early morning gym session (core, weights, and a jog).
🥗 Food: Real food only – fruits, veggies, lean meats.
💧 Hydration: Water all day long (Yeti cup for the win!).
👐 Chiropractic Care: Been consistent since I was 19 – helps me stay proactive in my health.
Want to know more about how these habits transformed my health? Check out my latest blog post: https://loom.ly/hbK0i0c
What’s your favorite way to stay healthy each day? Drop your thoughts in the comments below!

10/31/2024

Looking to optimize your workout? 🏋️‍♂️

Dr. Aaron Seaton from The Chiropractic Place shares a tip:
Start with weights, then move to cardio.

Weight training uses stored glycogen, so by the time you get to cardio, you’re tapping into fat reserves for energy. This order helps boost muscle performance and can aid in weight loss if that’s your goal.

The ideal scenario?
Separate weight and cardio sessions. But if time is tight, doing cardio after weights still maximizes your workout. Plus, regular cardio significantly reduces your risk of cardiovascular disease, which remains the leading cause of death in the U.S.

Make every workout count. 💪

Dr. Seaton recommends doing cardio after weight training to burn more fat and maximize benefits, or ideally doing them at separate times if possible.

10/24/2024

🌟 Ready to feel 20 years younger? 🌟
Hi, it's Dr. Aaron Seton from The Chiropractic Place! I wanted to share something incredible we’ve been discussing with our patients: the Norwegian 4x4 Workout. A recent study followed individuals in their 50s who added this once-a-week workout to their routine for two years. The result? A 20-year reduction in heart age! 💪
This workout combines four intervals of high-intensity exercise with recovery periods, helping to improve heart function and increase VO2 max—an essential marker of longevity. Interested in trying it out? Check out experts like Dr. Peter Attia and Dr. Rhonda Patrick who discuss the benefits of the Norwegian 4x4.

Give it a go, and let’s work towards a healthier, younger heart together! 🫀

Norwegian 4x4 workouts can reduce heart age by 20 years and increase VO2 max. It involves 4-minute intervals at 75-80% max heart rate once a week.

10/17/2024

✨ Improve Your Posture for a Better Life! ✨

Did you know that poor posture not only causes back and neck pain but can also affect your overall health? Poor posture can reduce lung capacity, cause fatigue, and even affect your organs! 😮

Here are some simple tips to improve your posture:

- Get regular exercise to stimulate postural muscles 💪.
- Avoid sitting too much—try a sit/stand desk at work.
- Be mindful of video game and cell phone use, which can harm your spine.
- Regular chiropractic care can help reset joints and improve range of motion.

Don't let bad posture hold you back—take action today and feel the difference!

👐 Dr. Aaron Seaton
📍The Chiropractic Place

Improve your posture with exercise, avoid sitting too much, limit video games/phone use, and consider chiropractic care for better spine health.

09/27/2024

💥 Ready to kick pain to the curb? 💥

We’re excited to offer SoftWave therapy, an innovative solution to help your body heal. This non-invasive treatment uses shock waves to reduce inflammation, break up scar tissue, and stimulate your body’s natural healing processes. Whether you’re dealing with joint pain, an old injury, or plantar fasciitis, SoftWave is here to help you find relief and get back to what you love.

The best part? Many patients notice improvements in pain and mobility after just one session! And for only $50, you can try it out risk-free.

Book your appointment today and start your journey to better health!

Dr. Aaron Seaton offers SoftWave therapy, using shock waves to reduce pain, activate stem cells, and improve healing with a $50 intro offer at his clinic.

08/27/2024

🦶🦵 Are chronic pain and limited mobility holding you back? Meet Softwave—our revolutionary new therapy at The Chiropractic Place! 💥

Softwave stimulates your body’s natural healing powers, improving blood flow, reducing inflammation, and breaking down scar tissue. Perfect for treating trigger finger, plantar fasciitis, chronic knee and shoulder pain, and more! 🙌

We've seen incredible results, even in cases where other treatments failed. Want to know if Softwave could help you too? Give us a call today! 📞 530-221-8443

Dr. Aaron Seaton explains how Softwave therapy uses your body's own healing mechanisms to improve quality of life, reduce pain, and enhance mobility.

08/06/2024

🚨 Introducing Softwave at The Chiropractic Place! 🚨

We've brought in an incredible new technology to boost your healing journey—Softwave Tissue Regenerative Therapy. From shoulder pain to plantar fasciitis, see amazing results with this cutting-edge treatment.

🌟 Activates stem cells for healing
🌟 Reduces inflammation
🌟 Increases blood flow
🌟 Breaks up scar tissue

Give us a call today to start your journey to better health!
📞 530-221-8443

Learn about the SoftWave Technology that Dr. Seaton is introducing to The Chiropractic Place

07/26/2024

Hello everyone, Dr. Aaron Seton here! 🌟 Overeating is a common issue, often leading to weight and energy problems. ⚖️💤 I recently tracked my calorie intake using a macro plan and found I was overeating by 500-700 calories daily. 🍽️ Implementing portion control has improved my sleep, mood, and overall energy. 😴😊💪 Understanding your food portions can make a significant difference. 📏 Watch my latest video to learn more about managing your eating habits and improving your health! 📹🍎

Call our office today to schedule an appointment to kickstart your healthy lifestyle

📞 530-221-8443

Discover effective strategies to overcome overeating and regain control of your health.

07/12/2024

Learn how exercise can improve your overall health and the benefits of incorporating chiropractic care into your fitness routine https://bit.ly/45WeHdY
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💡Call our office today to schedule an appointment to kickstart your healthy lifestyle ♥️
☎📞530-221-8443

Learn how exercise can improve your overall health and the benefits of incorporating chiropractic care into your fitness routine.

06/29/2024

Don't let arthritis impact your quality of life. Learn how diet and chiropractic care can help manage this condition at https://bit.ly/4bbFp3j

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💡Call our office today to schedule an appointment to kickstart your healthy lifestyle ♥️
☎📞530-221-8443

Learn how diet and chiropractic care can help manage this condition with our helpful tips from experienced professionals at The Chiropractic Place.

06/24/2024

Discover iodine's crucial role in overall health at https://bit.ly/3VyUPsH and how chiropractic care can help maintain a proper balance for optimal wellness.

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💡Call our office today to schedule an appointment to kickstart your healthy lifestyle ♥️
☎📞530-221-8443

Discover the crucial role iodine plays in your overall health and how chiropractic care can help maintain a proper balance for optimal wellness.

06/14/2024

Learn valuable tips on managing your sugar intake for optimal heart health - https://bit.ly/3xcEMJ2

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💡Call our office today to schedule an appointment to kickstart your healthy lifestyle ♥️
☎📞530-221-8443

Discover the little-known link between sugar and heart disease and how chiropractic care can help maintain a healthy heart.

06/08/2024

Learn why daily exercise is crucial for longevity and how chiropractic care can help you improve your body's ability to move oxygen into the muscles. Find out more today https://bit.ly/4bdWomq!

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💡Call our office today to schedule an appointment to kickstart your healthy lifestyle ♥️
☎📞530-221-8443

Learn why daily exercise is crucial for longevity and how chiropractic care can help you improve your body's ability to move oxygen into the muscles.

05/30/2024

How's your mood? Discover how chiropractic care can improve your overall well-being and help you achieve a happier, healthier life. Learn 📹 https://bit.ly/4bEZLTm about the impact of gut health, vitamin D, screen time vs social time, and exercise on our moods.

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💡Call our office today to schedule an appointment to kickstart your healthy lifestyle ♥️
☎📞530-221-8443

Learn how chiropractic care can also play a role in boosting your mood and promoting better health.

05/17/2024

Discover the true value of ongoing chiropractic care and why it's essential for maintaining your health and well-being. Find out how regular adjustments can prevent problems and enhance your quality of life 📹 https://bit.ly/3V18yJP

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💡Call our office today to schedule an appointment to kickstart your healthy lifestyle ♥️
☎📞530-221-8443

Discover the true value of ongoing chiropractic care and why it's essential for maintaining your health and well-being.