Julia Warner at Wild Iris Wellness

10/13/2025

You can register Here https://app.acuityscheduling.com/schedule.php?owner=35754124&appointmentType=81901672

08/13/2025

Hope You can join me for my next Class on Zoom. To register use the link https://app.acuityscheduling.com/schedule.php?owner=35754124

07/21/2025

Offering a New Class. Hope you can join me.

04/17/2024

12/08/2023

A few years ago the Lord inspired me to create this Workshop. It is not your typical Self Care workshop. In the 4 class workshop we cover self care for the physical body, emotions/belief systems, trauma release and spiritual life. As a CMT and Craniosacral Practitioner I share from a unique vantage point and include my own healing journey as we walk through and discover how Fearfully and wonderfully God has made us. My purpose for doing this workshop is to bring you into a new level of hope and self compassion. This has been such a huge blessing for me...I hope it will be for you too! I am offering the workshop in-person in Redding, CA. but will also be offering it by ZOOM. If you are out of the country and would like to participate, you can watch the recorded sessions or PM to set up a special class that will work in your time zone! Blessings!

TOTAL SELF CARE WORKSHOP "Fearfully and Wonderfully Made" Series of 4 Classes Monday evenings 6:30-8:30pm. 1/8, 1/15, 1/22 and 1/29/24$120. In Person Workshop(Zoom option is also available for $99See Zoom Total Workshop)The Workshop is limited to 12 ...

07/24/2023

It’s time for the August Self Care Workshop! Message me if you are interested.

05/22/2023

Feeling stuck in your health journey? It is my heart to help people move forward into wholeness. For more information on this workshop send me your email address and I will send you details. Hope you can join me.

05/18/2023

So excited to be offering my Total Self care Workshop again this summer! Hope you can join me. In person or Zoom! Email me at juliawarnermassage@gmail.com for more information!

07/06/2022

https://cdn.massagebook.com/202207041222/static/img/campaignBGs/seasons-Summer.png
TOTAL SELF CARE WORKSHOP
Series of 4 Classes
Body, Mind, Spirit and Emotional Release

Tuesday Evenings 7/19, 7/26, 8/2 and 8/9
6:30-8pm

3320 Bechelli Lane, Redding, CA 96002
530-305-2399

$40 for In Person Attendance
$30 for Zoom Attendance
All Sessions will be recorded

I am so excited to present my 4 part
Total Self Care Workshop.
This series is a culmination of 18 years of massage work that focuses on every aspect of a healthy being. If you have had sessions with me, you know my work encompasses much more than massage. And if you know me at all, you know how much I love to share what I've learned through the years of training and experience. This is an extension of what I love to do, help people improve their health, not just physical health, but their entire beings - body, mind, spirit and emotion. They are all connected.
One aspect of healing is not enough. We cannot separate our emotional well being from our physical well being, or from a healthy mindset, or healthy spiritual outlook. Come explore with me complete healing and learn what I've learned and experienced for myself over the past 18 years as I have gone on my own healing journey and helped others with their health journeys. My passion is for every individual to live a more fully alive and healthy life!

Each class will focus on a specific area of self-care.

Class #1: Focus on the Body -
This class will focus on self care for the body. I will be giving very practical exercises to deal with chronic pain. It will include help for: Neck and shoulder pain, back pain, hip pain, knee pain and foot pain. My goal is to help you understand they "why" behind your pain so that you can better care for yourself and prevent pain from starting or getting worse.

Class #2: Focus on the Mind(Beliefs) and Self Talk -
So much of what we experience in our body is directly connected to our mindset and self talk. Often times the pain we experience is a signal from our body that something is off. The journey begins as we start understanding what these signals mean and how to become an advocate for ourself. Our relationship with our bodies and how to improve that relationship is key. This will be such a fun class....my goal is to connect you with you!

Class #3: Focus on Emotional Release
This night will be all about emotional release. I want to share with you ways that you can start to help and support your body with letting go of trapped emotions. This is a very hot topic right now....and I am definitely not an expert. But I have found some things that have been very helpful that I wanted to share. I will introduce you to Cranial Sacral work and ways you can do some things on your own to promote better nervous system function. Those in the class with get to experience a little Cranial Sacral work as well.

Class #4: Focus on the Spirit in the healing process
I will be sharing my healing journey with God after 40 years of Bipolar II diagnosis to Freedom. Also my journey with digestive issues and bladder pain. God took me through a unique experience and he has one for you as well. Once again....I am not an expert in any of these areas but I wanted to share how I connected to God in this process. I am hoping this will bring hope and inspire you in your own journey with God into healing.

To register for this holistic approach to healing through my four part series, send me an email with Total Self Care Workshop in the subject line and include your full name and phone number in the email. I will follow up with all the detail.

Email Me at
juliawarnermassage@gmail.com
to Register (or if you have any questions)

Act soon, there is a limit of 10 people accepted in person. The first 10 to register will receive those spots.

Zoom registration is unlimited.

Each session will be recorded for your reference later or for missed classes.

I would love to make sure I cover your issues and questions so I will be having you fill out a quick questionaire.

Thankyou for your support. I look forward to our time together!!

06/17/2022

Announcing my new business name....