The Resiliency Co.

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The Resiliency Co. Cultivating Wellness. Inspiring Change. Wellness Retreats. Neurofeedback. First Responder Services. Resiliency Co. by Dunamis Wellness.

marks the evolution of Dunamis Wellness, representing a transition towards a more specialized and focused approach to wellness. Formerly a part of Dunamis Wellness, Resiliency Co. has emerged as a distinct entity with a renewed dedication to helping individuals build resilience and cultivate holistic well-being. This transition reflects our commitment to offering personalized services that address the core components of resilience, including mental, emotional, physical, spiritual, and social well-being. At Resiliency Co., we have refined our programs and assessments to provide even more comprehensive and innovative care to individuals, families, and the community. While rooted in the values of compassion, ethics, and accessibility that defined Dunamis Wellness, Resiliency Co. represents a new chapter in our journey towards empowering individuals to thrive and grow. We are excited to continue this transformative path, guiding our clients towards greater resilience, well-being, and personal growth under the banner of Resiliency Co.

Last minute chance! 
Join us TONIGHT at 5:15pm for our FREE Wellness Workshop.
No cost, just come as you are and give yo...
18/08/2025

Last minute chance! 

Join us TONIGHT at 5:15pm for our FREE Wellness Workshop.

No cost, just come as you are and give yourself the gift of restoration.

Register now & save your seat!

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

You’re not just tired, you’re running on empty in ways a nap can’t fix. 🕊️
At The Resiliency Co., our retreats go beyond...
15/08/2025

You’re not just tired, you’re running on empty in ways a nap can’t fix. 🕊️

At The Resiliency Co., our retreats go beyond bubble baths and “me time.”

We restore all seven types of rest… mental, emotional, physical, sensory, social, creative, and spiritual so you leave feeling truly renewed.

This isn’t a vacation.
It’s a guided reset for your body, mind, and spirit. ✨

Send us a dm or visit www.resiliency.net for more information about our retreats.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

One week from today… we’re making resilience a team sport.Grab a friend, coworker, neighbor, whoever you want by your si...
11/08/2025

One week from today… we’re making resilience a team sport.

Grab a friend, coworker, neighbor, whoever you want by your side and join us for a FREE community workshop at The Resiliency Co.

Learn simple, powerful ways to boost your mental wellness, together.

Because support is better when it’s shared.

Register now through the link in our bio under “Wellness Workshops” and save your spots.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

Workshops that feel like a reset…not a lecture.At The Resiliency Co, we’re offering free community workshops designed to...
06/08/2025

Workshops that feel like a reset…not a lecture.

At The Resiliency Co, we’re offering free community workshops designed to help you build real life tools for mental wellness, connection, and resilience.

No cost, no pressure.
Just support that meets you where you are.

Come for the insight, stay for the community.

Register for free on our website.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

Real Stories. Real Resilience.
Soon, you’ll hear directly from the voices of those who said yes to themselves, to healin...
04/08/2025

Real Stories. Real Resilience.

Soon, you’ll hear directly from the voices of those who said yes to themselves, to healing, and to the deep work of retreat.

These stories aren’t scripted. They’re raw, honest, and rooted in real transformation. Each one is a window into what’s possible when we create space to feel, process, and reconnect.

We can’t wait to share what unfolds when people choose themselves.

The countdown begins.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@resiliencyco.net

You don’t have to do it alone.
This class is all about learning how to seek support, connect with others, and take real ...
01/08/2025

You don’t have to do it alone.

This class is all about learning how to seek support, connect with others, and take real steps toward mental wellness.

Walk away with practical tools, fresh perspective, and a stronger sense of what support can look like for you.

Register now through the link in bio.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@resiliencyco.net

We’re back on — TONIGHT!
Our “Seeking Support: A Wellness Workshop” is happening tonight after being rescheduled.Now is ...
16/06/2025

We’re back on — TONIGHT!

Our “Seeking Support: A Wellness Workshop” is happening tonight after being rescheduled.

Now is your chance to join us for an evening of connection, growth, and community support.

Let’s lean in, lift each other up, and build resilience together. 💪🏽🫱🏾‍🫲🏼

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@resiliencyco.net

Heads up, friends! 🌿
Our Wellness Workshop originally scheduled for tonight has been postponed to next Monday at 5:30 PM...
11/06/2025

Heads up, friends! 🌿

Our Wellness Workshop originally scheduled for tonight has been postponed to next Monday at 5:30 PM. Same time, same place,
just a little more time to breathe and prepare.

We’re so grateful for everyone who registered and want to honor your time and commitment. 💛
Thank you for your flexibility, we can’t wait to see you Monday! 💫

For any questions, feel free to reach out: info@resiliencyco.net

We’re diving into the power of seeking support. Learn how connection calms the nervous system, builds emotional resilien...
06/06/2025

We’re diving into the power of seeking support. Learn how connection calms the nervous system, builds emotional resilience, and transforms the way we handle stress.

📅June 11th

⏰5:30pm

💲Free Workshop

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@resiliencyco.net

📅 Wednesday, June 11th, 2025
🕠 5:30 PM
📍 2195 Larkspur Ln, Redding, CA
🎟️ FREE AdmissionThis workshop offers practical t...
04/06/2025

📅 Wednesday, June 11th, 2025
🕠 5:30 PM
📍 2195 Larkspur Ln, Redding, CA
🎟️ FREE Admission

This workshop offers practical tools to help you name what you need and take meaningful steps forward.

🖱️ Register at www.resiliencyco.net
📲 Follow us for updates

Let’s talk about retreats, and why they matter.When life is loud, nonstop, or heavy, it’s not always easy to heal in the...
20/05/2025

Let’s talk about retreats, and why they matter.

When life is loud, nonstop, or heavy, it’s not always easy to heal in the same space where you’re just trying to survive. That’s where retreats come in.

At The Resiliency Co., our retreats are more than just time away, they’re intentional experiences designed to help your brain and body reset.

✨ What’s included:
• Trauma-informed group sessions
• Brain health education
• Nervous system support
• Somatic movement + breathwork
• Nourishing meals and true rest
• Quiet time for reflection, reconnection, and calm

Retreats allow space for breakthroughs that can take longer in day to day life. They’re built for real people dealing with real stress not just for those already feeling “zen.”

🌿 For individuals, couples, and professionals

📞 Call us: (530) 338-0087
🌐 Learn more or join the interest list: www.resiliencyco.net

EMDR isn’t just a buzzword, it’s a powerful trauma treatment that actually works.If you’ve ever felt like your reactions...
16/05/2025

EMDR isn’t just a buzzword, it’s a powerful trauma treatment that actually works.

If you’ve ever felt like your reactions are too much or hard to control, you’re not alone and you’re not broken.

At The Resiliency Co., we use EMDR therapy to help the brain reprocess old, stuck memories that may be driving anxiety, anger, shutdowns, or emotional overwhelm.

It’s science backed, client centered, and led by trained professionals who get it.

We also offer:
• Neurofeedback for brainwave regulation
• Somatic therapy & wellness classes
• Retreats for deep rest + reset
• Support for first responders, CAL FIRE, educators, and families

✨ Services available in office at our Larkspur Center

📞 Call us at 530-338-0087 or visit www.resiliencyco.net to schedule

📍 Open to new clients now

| May 2025

Address

CA

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00

Telephone

+15303380087

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Our Story

Dunamis Counseling and Wellness Center, mission and philosophy is centered on the whole person and designed to empower each individual, family, and couples in the community it serves. Our services focus on the whole person with emphasis on improved mental, emotional, physical, spiritual and social well-being. It is our mission is to ensure the availability and accessibility of high quality compassionate, ethical, and supportive services and programs for clients in Shasta and it's surrounding counties. Dunamis is comprised of a staff of licensed clinicians, master’s level therapists, massage therapists, personal trainers and estheticians, all share a commitment to practice in a way that recognizes and builds upon the client's strengths and is highly responsive to their concerns. It is our desire to help people improve the quality of their lives, by assisting clients in the exploration of their challenges and helping them to find ways to empower themselves to discover solutions. Training and experience have taught us that people sometimes need the opportunity to explore their emotions and thought processes in order to find peace. The goal of working together is to help people discover who they are and work with their strengths to create a new way of living. Our approach to treatment holistically integrates the mind, body,and spirit of each individual. Our practice fosters a non-judgemental, caring and peaceful atmosphere. At the Dunamis Counseling and Wellness Center, our goal is to create a healthier, more holistic way of life for clients by promoting, educating, and providing services related to the nine dimensions of wellness. Physical wellness The physically well person gets an adequate amount of sleep, eats a balanced and nutritious diet, engages in exercise for 150 minutes per week, attends regular medical check-ups. Emotional wellness The emotionally well person can identify, express, and manage the entire range of feelings and would consider seeking assistance to address areas of concern. Intellectual wellness The intellectually well person values lifelong learning and seeks to foster critical thinking, develop moral reasoning, expand worldviews, and engage in education for the pursuit of knowledge. Occupational wellness The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals, and lifestyle. Financial wellness The financially well person is fully aware of financial state and budgets,saves and manages finances in order to achieve realistic goals. Environmental wellness The environmentally well person recognizes the responsibility to preserve, protect, and improve the environment and appreciates the interconnectedness of nature and the individual. Social wellness The socially well person has a network of support based on interdependence, mutual trust, and respect, and has developed a sensitivity and awareness towards the feeling of others. Creative wellness The creatively well person values and actively participates in a diverse range of arts and cultural experiences as a means to understand and appreciate the surrounding world.

Spiritual wellness The spiritually well person seeks harmony and balance by openly exploring the depth of human purpose, meaning, and connection through dialogue and self-reflection. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Please call or email us for an individual, couples or family therapy and wellness consultation today.