The Resiliency Co.

The Resiliency Co. Cultivating Wellness. Inspiring Change. Wellness Retreats. Neurofeedback. First Responder Services. Resiliency Co. by Dunamis Wellness.

marks the evolution of Dunamis Wellness, representing a transition towards a more specialized and focused approach to wellness. Formerly a part of Dunamis Wellness, Resiliency Co. has emerged as a distinct entity with a renewed dedication to helping individuals build resilience and cultivate holistic well-being. This transition reflects our commitment to offering personalized services that address the core components of resilience, including mental, emotional, physical, spiritual, and social well-being. At Resiliency Co., we have refined our programs and assessments to provide even more comprehensive and innovative care to individuals, families, and the community. While rooted in the values of compassion, ethics, and accessibility that defined Dunamis Wellness, Resiliency Co. represents a new chapter in our journey towards empowering individuals to thrive and grow. We are excited to continue this transformative path, guiding our clients towards greater resilience, well-being, and personal growth under the banner of Resiliency Co.

09/17/2025

Accelerated Resolution Therapy (ART) is a gentle, yet powerful way to help the brain reframe painful memories so they lose their grip.

Using guided eye movements and imagery, many people notice relief in just a few sessions.

During our Resiliency Co. retreats, ART is offered in a safe, supportive setting giving you the time and care to work through trauma and move forward with clarity and peace.

🎥 In this Voices of Resilience story, one guest shares how ART became a turning point in their healing.

📺 Watch the full testimonial now on our new YouTube channel link in bio.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

Your brain runs on waves…literally.
Electrical patterns, called brainwaves, shift depending on what you’re doing or feel...
09/17/2025

Your brain runs on waves…literally.

Electrical patterns, called brainwaves, shift depending on what you’re doing or feeling:

Delta…deepest sleep and cellular repair
Theta…creativity, daydreaming, meditation
Alpha…calm focus and relaxed alertness
Beta…active thinking, problem-solving
Gamma…high-level learning and insight

Neurofeedback gives you real-time feedback on these rhythms, helping your brain practice the states that support better focus, steadier moods, and deeper rest.

Check out our website today for more information or contact us to sign up for your first session!

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

It’s almost time! But there’s still room for YOU to join us tonight! We’re diving into Coping with the Call: A Guide to ...
09/16/2025

It’s almost time! But there’s still room for YOU to join us tonight!

We’re diving into Coping with the Call: A Guide to Stress, Trauma & Recovery an uplifting, eye-opening wellness workshop that gives you tools to recharge, reset & rise. 💪✨

🕔 When: Tonight at 6:15 PM
📍 Where: Register free at www.resiliencyco.net

First responders and anyone supporting them this hour is for you.
Step in tonight and leave feeling lighter, stronger, and ready for what’s next.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

Today we remember the lives lost on September 11, 2001, and honor the incredible courage of the first responders, surviv...
09/11/2025

Today we remember the lives lost on September 11, 2001, and honor the incredible courage of the first responders, survivors, and community members who carried us through one of our nation’s darkest days.

At The Resiliency Co., we carry that reminder forward by standing alongside the men and women who continue to serve on the front lines of crisis every day.

We know that the weight of the call is heavy, and we are committed to creating spaces for healing and restoration.

As part of this commitment, we invite first responders to join us for our upcoming “Coping with the Call” wellness workshop on September 16th.

We remember. We honor. And we continue the work of resilience, one step at a time.

Register for free at www.resiliencyco.net/wellness-workshops

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

Our September Wellness Workshop is here!First responders face unique challenges that often go unseen. The weight of stre...
09/05/2025

Our September Wellness Workshop is here!

First responders face unique challenges that often go unseen. The weight of stress and trauma can take a toll, and this workshop is designed to help you carry it differently.

Coping with the Call: A Guide to Stress, Trauma, and Recovery is a faith-based workshop created specifically for police, fire, EMS, and dispatch.

Together, we’ll explore:
•Practical tools to process trauma
•Ways to strengthen personal and professional resilience
•Restoring hope and purpose through a Christian perspective

📅 Tuesday, September 16, 2025 | 6:15 PM

This is more than a class, it’s a space to find support, healing, and connection.

Register for free at www.resiliencyco.net/wellness-workshops

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

Last minute chance! 
Join us TONIGHT at 5:15pm for our FREE Wellness Workshop.
No cost, just come as you are and give yo...
08/18/2025

Last minute chance! 

Join us TONIGHT at 5:15pm for our FREE Wellness Workshop.

No cost, just come as you are and give yourself the gift of restoration.

Register now & save your seat!

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

You’re not just tired, you’re running on empty in ways a nap can’t fix. 🕊️
At The Resiliency Co., our retreats go beyond...
08/15/2025

You’re not just tired, you’re running on empty in ways a nap can’t fix. 🕊️

At The Resiliency Co., our retreats go beyond bubble baths and “me time.”

We restore all seven types of rest… mental, emotional, physical, sensory, social, creative, and spiritual so you leave feeling truly renewed.

This isn’t a vacation.
It’s a guided reset for your body, mind, and spirit. ✨

Send us a dm or visit www.resiliency.net for more information about our retreats.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

One week from today… we’re making resilience a team sport.Grab a friend, coworker, neighbor, whoever you want by your si...
08/11/2025

One week from today… we’re making resilience a team sport.

Grab a friend, coworker, neighbor, whoever you want by your side and join us for a FREE community workshop at The Resiliency Co.

Learn simple, powerful ways to boost your mental wellness, together.

Because support is better when it’s shared.

Register now through the link in our bio under “Wellness Workshops” and save your spots.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

Workshops that feel like a reset…not a lecture.At The Resiliency Co, we’re offering free community workshops designed to...
08/06/2025

Workshops that feel like a reset…not a lecture.

At The Resiliency Co, we’re offering free community workshops designed to help you build real life tools for mental wellness, connection, and resilience.

No cost, no pressure.
Just support that meets you where you are.

Come for the insight, stay for the community.

Register for free on our website.

📍 2195 Larkspur Ln, Redding, CA 96002
🌐 www.resiliencyco.net
📲 on all socials
📧 info@theresiliencyco.net

Address

2195 Larkspur Lane
Redding, CA
96002

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

Telephone

+15303380087

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Our Story

Dunamis Counseling and Wellness Center, mission and philosophy is centered on the whole person and designed to empower each individual, family, and couples in the community it serves. Our services focus on the whole person with emphasis on improved mental, emotional, physical, spiritual and social well-being. It is our mission is to ensure the availability and accessibility of high quality compassionate, ethical, and supportive services and programs for clients in Shasta and it's surrounding counties. Dunamis is comprised of a staff of licensed clinicians, master’s level therapists, massage therapists, personal trainers and estheticians, all share a commitment to practice in a way that recognizes and builds upon the client's strengths and is highly responsive to their concerns. It is our desire to help people improve the quality of their lives, by assisting clients in the exploration of their challenges and helping them to find ways to empower themselves to discover solutions. Training and experience have taught us that people sometimes need the opportunity to explore their emotions and thought processes in order to find peace. The goal of working together is to help people discover who they are and work with their strengths to create a new way of living. Our approach to treatment holistically integrates the mind, body,and spirit of each individual. Our practice fosters a non-judgemental, caring and peaceful atmosphere. At the Dunamis Counseling and Wellness Center, our goal is to create a healthier, more holistic way of life for clients by promoting, educating, and providing services related to the nine dimensions of wellness. Physical wellness The physically well person gets an adequate amount of sleep, eats a balanced and nutritious diet, engages in exercise for 150 minutes per week, attends regular medical check-ups. Emotional wellness The emotionally well person can identify, express, and manage the entire range of feelings and would consider seeking assistance to address areas of concern. Intellectual wellness The intellectually well person values lifelong learning and seeks to foster critical thinking, develop moral reasoning, expand worldviews, and engage in education for the pursuit of knowledge. Occupational wellness The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals, and lifestyle. Financial wellness The financially well person is fully aware of financial state and budgets,saves and manages finances in order to achieve realistic goals. Environmental wellness The environmentally well person recognizes the responsibility to preserve, protect, and improve the environment and appreciates the interconnectedness of nature and the individual. Social wellness The socially well person has a network of support based on interdependence, mutual trust, and respect, and has developed a sensitivity and awareness towards the feeling of others. Creative wellness The creatively well person values and actively participates in a diverse range of arts and cultural experiences as a means to understand and appreciate the surrounding world.

Spiritual wellness The spiritually well person seeks harmony and balance by openly exploring the depth of human purpose, meaning, and connection through dialogue and self-reflection. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Please call or email us for an individual, couples or family therapy and wellness consultation today.