Mountain Therapeutics Massage Therapy

02/21/2023

The Posture and movements we assume matter. Interesting hypothesis how posture imposed on us by our continual screen time leads to inefficient neurological transmission at the Pon/Medulla junction in the brain stem.

https://vimeo.com/430782338 Techniques as shown in Posture Pain Performance course Addressing Postural Plasticity Digital Dementia is a term coined by neu

11/29/2021

Great little insight “Who’s Cooking your Food” by Michael Pollan

09/09/2021

At Mountain Therapeutics Massage Therapy we combine all of the modalities and techniques that will reduce pain and restore efficiencies. We help you move your body with greater ease to gain comfort in simple daily tasks. Our therapists listen carefully to discern your needs, tailoring each treatment experience just for you! Simply said, we provide effective relief through massage. Because everyone's body responds differently to stress and pain, no one method is right for everyone. Massage therapy techniques can be applied together in various ways or used singularly depending on your needs at the time of treatment. Give us a call to learn more!

08/05/2021

Trigger points can cause referred pain and compensations the whole body wide. Massage Therapy at Mountain Therapeutics in Redding, CT can help. We are a private practice with in a private and serene office space. For more information or an appointment please go to our website.

Trigger point therapy are supposed to help get rid of muscle "knots" and adhesions, but do such claims stand up to scientific evidence?

05/19/2021

Mountain Therapeutics Massage Therapy is a massage therapy practice based in Georgetown/branchville Connecticut . We are committed to improving the health and well-being of our clients through the therapeutic benefits of massage therapy. We use a combination of techniques drawn from passion and years of experience including craniosacral, myofascial, deep tissue massage, stretching & mobilization, and nutritional coaching which are tailored to each ones needs. We are practiced in working with people with physical injuries and imposed limitations, due to postural imbalances and chronic pain conditions. Visit our website to schedule your next appointment!

05/08/2021

Mountain Therapeutics Massage Therapy is a long time massage therapy practice in Redding, Connecticut. We specialize in craniosacral therapy, somatic movement and deep tissue massage. We are present to provide customized treatments and appropriate pressure that will leave you feeling relaxed, rejuvenated, and refreshed. To learn more, reach out today!

04/23/2021

Mountain Therapeutics Massage Therapy is a full-service massage therapist in Georgetown/Redding, Connecticut. We offer professional deep tissue massage, sports massage, and many more modalities. We are highly trained and experienced in our respective fields. If you're looking for an experienced massage therapist that can help with your recovery from injury, sports fatigue and stress, surgery, and more give us a call today!

01/23/2021

Strengthen your core and correct for a muscular imbalance that causes a low back lordosis regardless of pain it is in your best interest to correct. Ask your massage therapist on your next visit to assess for an anterior tilted pelvis. If so these corrective exercises are called for.