Plush Contours

04/04/2026

Meal prep is one of the most effective ways to stay consistent with your weight loss goals—especially if you’re using GLP-1 medications like semaglutide or tirzepatide.

Because these medications naturally reduce appetite, you may find yourself eating smaller portions or not feeling motivated to cook in the moment.

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Discover 7 easy meal prep ideas designed for GLP-1 users to support weight loss, improve nutrition, and simplify healthy eating with high-protein, easy-to-digest meals.

03/04/2026

March is National Colorectal Cancer Awareness Month.

At Plush Contours we believe that overall health and wellness begins from the inside out and awareness leads to action, and action saves lives!

02/28/2026

02/24/2026

Come celebrate the kickoff to Kool April Nites with Springfest! While celebrating responsibly be sure to scan our QR code on your wristbands to see all we offer!

02/24/2026

When combined with healthy nutrition and provider supervision, medical weight loss can be about more than appearance — it can be about protecting your long-term health. - Learn more: https://plushcontours.com/how-glp-1-weight-loss-programs-support-heart-health/

02/23/2026

February is American Heart Month — and it’s a great reminder that heart health is about more than just diet and exercise.
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At Plush Contours, we often talk about weight loss… but what many people don’t realize is that sustainable weight management can also support better cardiovascular health.
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Learn how GLP-1 weight loss programs may support heart health during American Heart Month. Discover the cardiovascular benefits of medical weight loss.

02/23/2026

February is American Heart Month, a national campaign dedicated to raising awareness about cardiovascular disease—the leading cause of death in the U.S.—and encouraging, preventative, heart-healthy lifestyles. - Understanding the role and benefits of weight loss and healthy eating are critical to ensuring your heart is healthy! - Read our latest blog on 'How GLP-1 Weight Loss Programs Support Heart Health' here: https://plushcontours.com/how-glp-1-weight-loss-programs-support-heart-health/

02/12/2026

THIS SUNDAY!!! Plush Contours is a proud sponsor of the • Come meet us in person & learn more about our Beauty & Weight Loss Services! Learn more: reddingbridalshow.com

02/10/2026

Proud to be a part of giving back to our community! Scan the QR code on your wristband from https://facebook.com/events/s/spring-fest-2026-kool-april-ni/2371284263344689/ to see all we offer locally. Weight loss with GLP1s, NAD+, health, wellness, and Jeuveau!

Shout out to Plush Contours for being our Wristband sponsor for Spring Fest 2026 Kool April Nites Car Show & Concert!!!! All proceeds go to Ready for Life Foster Family Agency! We appreciate your support and for all the good you do in our community.

01/13/2026

With the news of Physicians Plan Medical Weight Management closing on January 15th, we would like to offer local patients a special offer to receive a FREE Health Screening with Plush Contours! - But that's not all 🎉 We are making this offer to ALL local patients, no matter which clinic you are a patient, if you would like a second opinion or simply want to compare prices, the $59 Health Screening is FREE to YOU!
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Learn More: https://plushcontours.com/weight-loss/
Schedule Now: https://plushcontours.com/book-online/

01/07/2026

Save the date & come meet me in-person at the Redding Bridal Show Winter 2026 Showcase!!! Sunday, February 15th at the 🎉 👰‍♀️ 😍

12/10/2025

Prepping for this weekends Christmas Open House! Come by 670 Azalea from 1-3 pm THIS Saturday for refreshments, giveaways and to learn about everything we offer!