Althea Fera Wellness

Althea Fera Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Althea Fera Wellness, Alternative & holistic health service, 414 Tennessee Street, Suite E, Redlands, CA.

Helping people deal with the overwhelming rush of the modern world through coaching, regenerative lifestyle design, and integrative massage therapy and bodywork.

05/11/2025

Hey Mamas! Join us for an amazing sound healing experience, May 24th at 2 pm.

Deeply rest for 90 mins with a healing sound bath and a guided meditation experience!

Click the link in bio to get your ticket and learn more.

Early bird special bonuses

(50% off a private sound healing session with Dani and a week of private integration support with Beth)

ends tomorrow, May 12th!

Boundaries are the way fill in the cracks in our bucket so our energy stops leaking out everywhere.Boundaries help us ho...
11/10/2024

Boundaries are the way fill in the cracks in our bucket so our energy stops leaking out everywhere.

Boundaries help us hold onto the energy we've invested in our system.

Boundaries help us build trust in ourselves allowing for our nervous system to heal.

Boundaries help us stop the cycle of burnout and generational trauma.

I see all of you that don't want to set Boundaries, or don't know how to because we've never been told how or that we've been told that boundaries are mean or that it's nicer to make other people comfortable.

But the reality is healthy boundaries aren't mean, they are kind (not nice). Kindness is based in love and mutual respect, where as niceness is rooted in fearful. (Trying to please others, so that we can stay part of something)

During the holiday season, it can be especially difficult because of all the expectations and family dynamics, but it's important for us to be able to step into our own empowerment through setting healthy boundaries.

Join me November 17th, in person on online, to create healthy boundaries together so you can leave the holiday season feeling refreshed and not drained.

Comment below to sign up.

It's been a while since I've done a little update. So here we are....Hi, I'm Beth, the creator and caretaker of Althea F...
11/08/2024

It's been a while since I've done a little update. So here we are....

Hi, I'm Beth, the creator and caretaker of Althea Fera Wellness (Wild Healing).

My vision is to help women, especially moms reconnect to their own wild healing abilities so they can raise thriving children and create a safe haven at home.

I work women to help them understand why they're struggling to take care of themselves, even when they know exactly what needs to be done. Or when they're not exactly sure where to start.

My mission is to create a ripple effect out from families to our communities as a whole, through nervous system healing, education, and healthy connection.

If you're a mom struggling to actually get the self care you need because you're exhausted, overwhelmed, and frustrated with the answers you've been given... I'm here to help.

There's no "just do _______" here. It's all about helping us unlock the underlying beliefs around our own time and value, so we can really nourish ourselves well, show up for our families as our best selves, and create the life we love.

Boundaries are in this holiday season. Join me in setting some healthy boundaries this holiday season, so you can enter ...
11/08/2024

Boundaries are in this holiday season.

Join me in setting some healthy boundaries this holiday season, so you can enter next year feeling good and not drained!

Nov 17th 3- 4:30pm (pst)

Live or recorded.

Suggested donation $25

Dm to sign up

10/14/2024

Let's go! If you're ready to nurture yourself So you can raise thriving kids and create a safe haven at home, join me for the Empowered Mama's Survival Guide.

This program is a 5 week live (or get the recordings) opportunity to learn practices to regulate your nervous system, create healthy boundaries, communicate your needs, make more time and energy for self care, all while managing the things that we have to do every day.

This is about cultivating practices and getting the help you need, not about adding more to your to do list. And this is definitely not about setting more SMART goals or hustling through.

If you have questions send me a DM and we'll chat more about how this can help you in your life before you sign up

And if you're ready head over to

https://altheafera.myflodesk.com/survivalguide

To sign up

Such a beautiful start to this month. Herb preparation with and A beautiful yoga and shopping day ✨️ with my sister ...
10/07/2024

Such a beautiful start to this month. Herb preparation with and

A beautiful yoga and shopping day ✨️ with my sister and my girls. We adventured out to see and the wonderful yogis and yoginis with so many more lovely friends.

And spending some time making art.

Part of my rebellion is taking rest in all its different forms.

Rest makes us so much more productive and helps us make connections we probably wouldn't be able to see if we were stilling trying to force ourselves to work.

I invite you all to rest this month. Find time to create and to be with people who make you feel great! 🩷✨️

Address

414 Tennessee Street, Suite E
Redlands, CA
92373

Website

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