Imagine Wellness

Imagine Wellness Coach. Doctor. Dietitian- Disordered Eating Certified. I believe the mind and body are connected.

Patricia Ford, Doctor of Public Health and Registered Dietitian, wants to help put joy and love back into your dietary lifestyle. Her mission is to educate, to dispel nutrition myths, to motivate for excellent health and self-nurturing through nutrition, and to inspire a new understanding of the creativity and joy of food.

"Discipline didn’t heal your relationship with food — and it never will.But self-compassion? That’s where the transforma...
08/06/2025

"Discipline didn’t heal your relationship with food — and it never will.

But self-compassion? That’s where the transformation begins.

You don’t have to hustle for health.
You can nourish your way there instead.

💬 What’s one compassionate shift you’re making this week? Share it in the comments below.👇"
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If you’ve ever felt overwhelmed by food advice — low-carb, high-protein, clean eating, intuitive eating — you’re not bro...
08/05/2025

If you’ve ever felt overwhelmed by food advice — low-carb, high-protein, clean eating, intuitive eating — you’re not broken. You’re inundated.

🧠 Your confusion isn’t a lack of willpower or intelligence — it’s the result of mixed messages from diet culture, media, and even healthcare.

Here’s what to remember:
✅ Nutrition is a science, but it’s also personal.
✅ Your relationship with food is shaped by your story, biology, and environment.
✅ Healing isn’t about finding the “right” diet — it’s about finding your way back to trust.

✨ Inside my Friday group coaching, we decode the science and rebuild the story. Ready to feel clear instead of confused? DM me “Clarity” or check the link in bio.
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07/03/2025

Free downloads for dummer salads and how to lead your work life with food

Imagine Taste is here!The 8th collection of recipes. This one is focusinf kn easy and yummy summer salads! Link in comme...
07/03/2025

Imagine Taste is here!

The 8th collection of recipes. This one is focusinf kn easy and yummy summer salads!

Link in comments to download.

June 2025 Newsletter is here! From strawberries recipes to social media checklists there is lots of value…share link to ...
06/05/2025

June 2025 Newsletter is here!

From strawberries recipes to social media checklists there is lots of value…share link to subscribe (link in comments)

May 2025 Newslwtter is here!What does health mean to you?! Link in comments
05/02/2025

May 2025 Newslwtter is here!

What does health mean to you?!

Link in comments

Valentines Day recipes! From chocolate stuffed raspberries to pink smoothie bowls!Download at link in comments
01/31/2025

Valentines Day recipes! From chocolate stuffed raspberries to pink smoothie bowls!

Download at link in comments

January 2025 Newsletter! And free recipes for the new year!Link in comments
01/01/2025

January 2025 Newsletter! And free recipes for the new year!

Link in comments

Is Your Health Ready For The Holidays?I’m doing a HUGE Black Friday sale just for you!This Black Friday, take charge of ...
11/22/2024

Is Your Health Ready For The Holidays?

I’m doing a HUGE Black Friday sale just for you!

This Black Friday, take charge of your holiday health with my special course designed to help you heal, thrive, and truly enjoy your meals this season.

Unlike restrictive diet plans or “anything goes” approaches, this course is all about practical, actionable tips to:

✅ Nourish your body without stress
✅ Feel calm and rested at meals
✅ Navigate holiday eating with confidence

This is your chance to prioritize your health while still savoring every moment of the holidays.

Exclusive Black Friday Offer:
Sign up now for $250 OFF!

That’s right my Heal Your Health Course is ONLY $47 FOR A LIMITED TIME!

Don’t miss out—sale ends November 30th!

Here’s to a joyful, balanced holiday season!

(Link in comments)

Imagine Taste 6! Is here!Plant based-Protein filledFiber rich Holiday recipes!Free download with link in comments!
11/06/2024

Imagine Taste 6! Is here!

Plant based-
Protein filled
Fiber rich

Holiday recipes!

Free download with link in comments!

Interested In saving $200?! Read along…….In my experience, changing A LOT at once is dysregulating. Some call it traumat...
10/02/2024

Interested In saving $200?! Read along…….

In my experience, changing A LOT at once is dysregulating. Some call it traumatic. Have you ever experienced a sudden change in your health and it felt like you got the rug pulled out from underneath of you? A diagnosis, an event or maybe your health has been chronically diseased for quite some time, you’re used to it? What if, you are used to be dysregulated Have I lost you yet? Stay with me.......

Nervous system regulation skills will influence your relationship with your health. Want tangible tips how? This is why I created Heal Your Health - a four week course that will give you tools to regulate your nervous system, experience joy at meals, and feel comfortable in your body again. You'll gain clarity with your health goals, sustain healthy behaviors, and begin to heal broken behaviors such as overeating/binging, restricting or yo-yo weight fluctuations.

Picture this: a life where you wake up feeling energized, nourished, and ready to tackle whatever the day throws your way. That's the vision I'm here to help you bring to life. With my background in dietetics and wellness coaching, I've seen firsthand the incredible power of nutrition to transform lives.

This is why, for this month- the course is offered at AN AMAZING RATE of $97!!!! With options to add on individualized coaching yet for the month of October, you can invest in your health to be ready for the hectic holidays.

https://patty-ford-s-school.teachable.com/p/heal-your-health

Address

12 Nevada Street, Suite B
Redlands, CA
92374

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