Excel Physical Therapy and Wellness

Excel Physical Therapy and Wellness We are all about whole person care. We understand that a person needs mental, emotional and

In Functional Medicine, we don’t just treat symptoms. We focus on the entire biological system to find the underlying ca...
04/16/2026

In Functional Medicine, we don’t just treat symptoms. We focus on the entire biological system to find the underlying causes of your health challenges. From hormone imbalances to inflammation, our individualized approach uses natural treatments to bring your body back into balance for lasting wellness.

🌱 You deserve a solution that works from the inside out.

👉 Learn how Functional Medicine can help: https://excelrehabandwellness.com/services/functional-medicine/

Why It Works WednesdayYour physical therapist may include balance exercises when pain, weakness, or injury affects stabi...
04/15/2026

Why It Works Wednesday

Your physical therapist may include balance exercises when pain, weakness, or injury affects stability. Exercises are adjusted to match comfort and ability.
✅ Tip: Balance work starts simple and progresses slowly.

04/14/2026

Hip pain can often lead to mixed messages. Some advice encourages complete rest, while other sources suggest pushing through discomfort at all costs.

In a world full of quick fixes and harsh medications, Homeopathic Medicine offers a gentle, natural alternative to help ...
04/14/2026

In a world full of quick fixes and harsh medications, Homeopathic Medicine offers a gentle, natural alternative to help you regain balance. Homeopathy uses highly diluted substances derived from plants, minerals, and animals to stimulate your body’s natural healing process.

Whether you're struggling with chronic conditions, allergies, or stress, homeopathy addresses the root causes of your symptoms, promoting long-term wellness without the harsh side effects of traditional medications.

🌱 It’s time to trust in your body’s innate ability to heal—naturally.

👉 Want to explore how Homeopathic Medicine can help you? Learn more here: https://excelrehabandwellness.com/services/homeopathic-medicine/

Fun Fact FridayContact us now if you want better coordination and safer movement.
04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

Functional Medicine is individualized for YOU. We use a comprehensive evaluation to find the root causes of your health ...
04/09/2026

Functional Medicine is individualized for YOU. We use a comprehensive evaluation to find the root causes of your health issues, whether it’s chronic pain, digestive problems, or fatigue. Once we know the cause, we create a customized plan to restore your health using lifestyle changes and natural treatments.

💥 This is medicine for the future—designed to get results, not just prescriptions.

👉 Start your journey with Functional Medicine today: https://excelrehabandwellness.com/services/functional-medicine/

Why It Works WednesdayAfter injury, your physical therapist helps guide movement based on symptoms and healing stage. Th...
04/08/2026

Why It Works Wednesday

After injury, your physical therapist helps guide movement based on symptoms and healing stage. This helps rebuild confidence during activity.
✅ Tip: Early movement should match how your body feels today.

04/07/2026

Hip discomfort can show up in many ways, from a dull ache in the groin to soreness along the outer hip or stiffness after sitting.

Are you tired of pain holding you back from the activities you love? Physical Therapy can be the key to unlocking your b...
04/07/2026

Are you tired of pain holding you back from the activities you love? Physical Therapy can be the key to unlocking your body’s potential. Whether you're recovering from an injury, managing chronic pain, or regaining strength post-surgery, our personalized physical therapy programs are designed to help you move better, feel better, and live better.

We focus on addressing the root causes of your pain and improving mobility through targeted exercises and hands-on techniques. With a combination of advanced equipment and expert care, we create customized plans to help you get back to doing what you enjoy—pain-free.

💪 It's time to take control of your recovery journey.
👉 Learn more about our Physical Therapy services: https://excelrehabandwellness.com/services/orthopedic-physical-therapy/

Fun Fact FridayContact our clinic to keep your joints moving smoothly.
04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

Functional Medicine takes a completely different approach to your health. We dive deep into understanding your body as o...
04/02/2026

Functional Medicine takes a completely different approach to your health. We dive deep into understanding your body as one interconnected system, not just a collection of organs. This holistic, science-based method allows us to get to the root causes of your chronic conditions and create a personalized plan to restore your health.

🌱 Say goodbye to band-aid treatments. It’s time for sustainable health!

👉 Learn more about our Functional Medicine services: https://excelrehabandwellness.com/services/functional-medicine/

Why It Works Wednesday Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some peopl...
04/01/2026

Why It Works Wednesday

Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some people find small adjustments help manage discomfort during the day.
✅ Tip: Comfort and variety matter more than holding one position.

Address

414 Tennessee Street
Redlands, CA
92373

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19097925050

Website

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