Excel Physical Therapy and Wellness

Excel Physical Therapy and Wellness We are all about whole person care. We understand that a person needs mental, emotional and

FAQ FridayWe can have you walking pain free in no time! Give us a call today.
09/26/2025

FAQ Friday

We can have you walking pain free in no time! Give us a call today.

09/25/2025

Picture this: your grandmother is out gardening, her hands in the soil, humming a tune. Then, in a split second, she trips over a hose. It’s not just a stumble—it’s a fall that lands her in the hospital with a fractured hip. Suddenly, she’s not gardening, not walking to the mailbox, not even...

Dual Tasking Could Save YouSeptember is fall prevention month for us. We have some new, special exercises that may reduc...
09/24/2025

Dual Tasking Could Save You

September is fall prevention month for us. We have some new, special exercises that may reduce your risk of falling. Make sure you do these in a safe environment.
http://excelrehabandwellness.com/library_nl_7288

FAQ FridayOur PT's are experts at treating tennis elbow! Call us today to schedule your visit.
09/19/2025

FAQ Friday

Our PT's are experts at treating tennis elbow! Call us today to schedule your visit.

09/18/2025

Did you know that approximately 200,000 anterior cruciate ligament (ACL) injuries occur in the U.S. every year? That's enough to fill a small stadium! These injuries can sideline athletes for months, often leading to a long and complicated road back to full strength. And for those who decide to have...

Wellness Wednesday
09/17/2025

Wellness Wednesday

FAQ FridayPlantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom ...
09/12/2025

FAQ Friday

Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot from the heel to the toes.

09/11/2025

If you’re currently dealing with shoulder pain, you already know how much it can affect your daily life. Simple tasks like reaching for something on a shelf or opening a car door can become agonizing experiences. Rotator cuff problems are often responsible for these types of symptoms, which lead m...

Wellness WednesdayIf you believe you fit these symptoms talk to your doctor today!
09/10/2025

Wellness Wednesday

If you believe you fit these symptoms talk to your doctor today!

FAQ FridayCall us now to learn how to protect your spine!
09/05/2025

FAQ Friday

Call us now to learn how to protect your spine!

09/04/2025

Greater trochanteric pain syndrome (GTPS) is an extremely common, yet often misunderstood condition that limits mobility for millions of people around the world. GTPS, which causes persistent pain on the outside of the hip, is responsible for about 10–20% of all cases of hip pain that patients see...

Wellness WednesdayProtein is essential for our bodies because it acts as a building block for muscles, bones, skin, and ...
09/03/2025

Wellness Wednesday

Protein is essential for our bodies because it acts as a building block for muscles, bones, skin, and hair, and it also helps with various bodily functions like hormone production and immune system support!

Address

414 Tennessee Street
Redlands, CA
92373

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19097925050

Website

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