Institute for Precision In Movement

Institute for Precision In Movement IPIM is a state-of-the-art sports analysis, rehabilitation and performance training facility. Contact us today for more information!

Institute for Precision In Movement is a state-of-the-art sports analysis, rehabilitation, and performance training facility designed exclusively for the athlete and active individual. We specialize in providing an evidenced-based movement approach that uses innovative technology and quantifiable metrics to build your best self from the ground up. Our team of highly skilled physical therapists, pe

rformance coaches, and trainers team up with active-minded individuals who are sick of being in pain or under-performing and are ready to take their body and mind to the next level.

In part of our mission to help our local community to overcome athletic injuries through science-based education, we hos...
06/26/2025

In part of our mission to help our local community to overcome athletic injuries through science-based education, we hosted our Pickleball Pain & Performance workshop. We had 22 pickleballers show up to our facility today!

We discussed:
- Common pickleball injuries (shoulder, knee, wrist, and more)
- Top reasons why injuries happen in pickleball
- Best options for quick pain relief
- Suggestions for a long-term fix
- Performance tips for a dynamic warm-up and strength routine for pickleball
- Debate on ice vs heat
… and more!

Thank you to everyone that showed up and for engaging in conversation. We hope we provided valuable information and inspired hope for those dealing with nagging issues.
Thank you Ernie Medina Jr. and other pballer friends for helping us spread the word for this workshop.

Stay tuned for our next monthly workshop!

working her right knee back into shape!In combination with deep tissue laser therapy and manual therapy to assist in he...
11/06/2024

working her right knee back into shape!

In combination with deep tissue laser therapy and manual therapy to assist in healing, we focused on restoring normal quad, hamstring and glute muscle power for her return to pro basketball activities 🏀.

For our return to sport assessment, we utilize Force Decks to assess her leg power asymmetries. No major asymmetries were found ✅.

We are excited to see her back on the court and will be playing in Mozambique this upcoming season! ⛹🏼‍♀️

Want to see what peak performance looks like? 💪Our team can help you unlock your full athletic potential. Contact us to ...
05/31/2024

Want to see what peak performance looks like? 💪Our team can help you unlock your full athletic potential. Contact us to learn more about how we can get you to the top of your game.

⚽ Soccer players, our team will help develop training that focuses on the areas of fitness that matter most:Endurance: T...
05/30/2024

⚽ Soccer players, our team will help develop training that focuses on the areas of fitness that matter most:
Endurance: The average player runs 6-8 miles during a 90-minute match.
Agility: You’ve got to be light on your feet if you want to keep that ball away from the opponent.
Power: High jumps and sudden sprints are all part of the game.
Balance: If you want to win, you’ve got to stay on your feet.

Making sure your body is strong, stable, and prepped for the game is a vital part of maintaining high athletic performan...
05/29/2024

Making sure your body is strong, stable, and prepped for the game is a vital part of maintaining high athletic performance. Call our clinic today to learn about how our team can help you prepare for your sport of choice this fall, as well as prevent sports injuries down the road!

You’ve heard of carpal tunnel syndrome–but what about cubital tunnel syndrome? We help address nerve injuries in your ar...
05/28/2024

You’ve heard of carpal tunnel syndrome–but what about cubital tunnel syndrome? We help address nerve injuries in your arm, wrist, and hands.

Do you have trouble sitting up straight at your desk, tilting your head down to tie your shoes, or even lying down to go...
05/27/2024

Do you have trouble sitting up straight at your desk, tilting your head down to tie your shoes, or even lying down to go to sleep at night? Do you have headaches more than once a week? If so, know that a chiropractor can help with headaches! Contact our office today to get started on your pain relief journey.

As physical therapists, we want to help you live an active, pain-free life. 💪 Arthritis pain holding you back from your ...
05/24/2024

As physical therapists, we want to help you live an active, pain-free life. 💪

Arthritis pain holding you back from your favorite activities? Experiencing knee pain? We’ll help you determine the root cause of your injury or discomfort, then provide comprehensive, hands-on treatment to reduce pain and improve your overall function.

Did you know there’s a minimally invasive option for treating hip pain? A hip arthroscopy uses cutting-edge technology t...
05/23/2024

Did you know there’s a minimally invasive option for treating hip pain? A hip arthroscopy uses cutting-edge technology to address common hip injuries like…
–Hip impingements
–Labral tears
–Bone spurs
–Inflamed joint lining
With hip arthroscopy, you’ll be back at home the same day, and the procedure requires less rehabilitation time than a hip replacement. We can let you know if it’s right for you!

As physical therapists, we want to help you live an active, pain-free life. 💪 Experiencing balance issues? Recovering fr...
05/22/2024

As physical therapists, we want to help you live an active, pain-free life. 💪

Experiencing balance issues? Recovering from a hip fracture? We’ll help you determine the root cause of your injury or discomfort, then provide comprehensive, hands-on treatment in the comfort of your home to reduce pain and improve your overall function.

Men’s health matters! 👨‍🦰 Several pelvic floor-related conditions can cause difficult-to-discuss symptoms, like pelvic p...
05/21/2024

Men’s health matters! 👨‍🦰
Several pelvic floor-related conditions can cause difficult-to-discuss symptoms, like pelvic pain, incontinence, and sexual dysfunction.
Our team offers a judgment-free zone where we’ll evaluate those symptoms and provide a personalized treatment plan. Treatments might include exercises to strengthen your pelvic floor, bladder training, and more.
You’ve got this!

Address

25864 Business Center Drive, Suite C
Redlands, CA
92374

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm

Telephone

+19097967700

Website

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