The Camp Transformation Center - Redlands

The Camp Transformation Center - Redlands The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives.
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Go to before/after pics to see for yourself! It's an honor to help transform & change your life. It's an honor to help transform &change your life.

08/08/2025

Real people. 💪
Real strength. 🔥
Real transformation. 🚀

At The Camp, it’s all powered by H-I-S-T — High Intensity Strength Training.
It’s our signature workout:
• Builds strength 🏋️‍♂️
• Burns fat 🔥
• Boosts endurance ⚡

We’ve been doing it for years… now it finally has a name.
This isn’t just a workout.
It’s THE workout.

08/08/2025

HIST = High Intensity Strength Training 💪🔥
It’s 70% strength, 30% cardio, and 100% RESULTS.
Burn fat, build muscle, and transform your body—all in one powerful workout.

We’ve been doing it for years… now it has a name and a brand.
This is The Camp’s signature style. This is HIST.

Have you tried it yet?👇

08/07/2025

Back to School 📚 means Back to YOU 💪
Our 21-Day Back to School, Back to You Transformation Program kicks off Monday, August 11th at The Camp Transformation Center!

✅ Unlimited access to our signature HIST (High-Intensity Strength Training) sessions
✅ Meal plan
✅ Support & accountability

Let’s reset, refocus, and crush these next 21 days together.
🎒 See you on the mats!

08/07/2025

Would you slap a gym buddy for free protein? 👀💥
Asking for a friend... (and a full tub of gains) 😏💪
Tag your swolemate and let us know 😂👇

08/06/2025

HIST — High-Intensity Strength Training. 💥
It’s our signature formula, and we’ve been doing it since Day 1. 🔥
70% strength 💪, 30% cardio 🏃‍♂️, all packed into just 50 minutes ⏱️.
Real training that’s helped thousands build muscle, boost confidence, and transform their lives. 🚀
No gimmicks. Just results.
Ready to make it happen?

08/04/2025

Back to School = Back to YOU!
The kids are headed to class — now it’s your time to shine. 💪
Join our 21-Day Program starting Monday, August 11 — made for moms ready to feel strong, confident, and unstoppable.

✨ Unlimited workouts
✨ Nutrition plan
✨ Support + accountability

Contact us right away to get started!
This season, show up for YOU. 💥

08/02/2025

We didn’t change the workout. We just gave it a name. 💥
Introducing H.I.S.T. — High Intensity Strength Training.
You’ve been crushing it with this style for years. Now it has a brand to match its impact.

✅ Proven results
✅ Built for every fitness level
✅ The foundation of our transformations

HIST isn’t new—it’s just finally getting the credit it deserves.
Same fire. New name. Let’s go.

08/01/2025

We’re not just a gym. We’re a movement.
To our incredible team—thank you for making The Camp Transformation Center the BEST fitness community in the city. 💪🔥

Your energy, your passion, and your heart are what set us apart.
Let’s keep changing lives, one transformation at a time.
We lead with purpose. We grow with impact. We transform together.

08/01/2025

Chocolate + Peanut Butter = Protein Perfection 🍫🥜
Meet your new favorite treat: ISO FX by
Packed with pure isolate protein and tastes like dessert—without the guilt. 😋

✅ Fast absorption
✅ Muscle recovery
✅ Smooth, creamy, and ridiculously good

Warning: You might start looking forward to your shake more than your cheat meal.

At The Camp, we don’t just train bodies—we transform lives.A good workout does more than burn calories.🧠 It clears your ...
08/01/2025

At The Camp, we don’t just train bodies—we transform lives.
A good workout does more than burn calories.
🧠 It clears your mind
🔥 Resets your mood
💡 Sparks creativity
💪 Boosts energy while calming your system

This is more than exercise—it’s therapy that moves you forward.
Come get your daily dose.

08/01/2025

Thankful Thursday 🙏

Team, gratitude is our power source—it keeps us grounded and connected.
Let’s use today to reflect and uplift through our content.

Here’s how we can lead with thanks:
✅ Highlight a member you’re grateful for
✅ Share a moment this week that made you smile
✅ Thank your team, your community, or your past self for showing up
✅ Use video or photo to tell your story—real always wins

Gratitude fuels transformation.
Let’s show the world what we’re thankful for—and who we’re becoming. 💥

07/31/2025

Stronger. Together.
Elite Strength Training is where small group coaching meets big results.
Dial in your form, push past your limits, and train with purpose—alongside a crew that lifts you up (literally).

💪 Personalized coaching
🔥 Targeted strength sessions
👥 Limited group size

Ready to get stronger? Let’s go.

Address

721 Nevada Street #201
Redlands, CA
92373

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 12pm
Saturday 7am - 10am

Telephone

+19094992692

Website

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Home Of The Famous 6 Week 20lb. Weight Loss Challenge

Here at The Camp Transformation Center in Redlands, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. We want to help you live your best life, so we’re here to be your health and wellness resource.