08/29/2025
15 years strong.
Since day one, this workout has been our foundation—the one that built the results, the energy, and the community you know today. 💥
Now it finally has a name: Camp HIST (High Intensity Strength Training).
But the truth? It’s always been here. It’s in our DNA.
Strength. Intensity. Transformation.
That’s Camp HIST. That’s The Camp.