Dr. Jessica H. Shiyomura, PT, DPT

Dr. Jessica H. Shiyomura, PT, DPT Help adults who are battling pain everyday get back to feeling strong & confident in their bodies.

03/20/2026

You’re trying to take care of your body…
but also not mess anything up.

So you pause.
Second guess.
Or stop altogether.

You don’t need to figure this out on your own.

The Stay Strong Library was built for every phase — TTC, pregnancy, postpartum, after loss, and hypermobility — so you can move with confidence again.

Comment STRONG and I’ll send you the details 🏋🏼‍♀️

03/16/2026

Movement for the season of trying, hoping, and not giving up yet…

just what you needed on your TTC journey ❤️‍🩹

03/15/2026

Infertility stress management plan:

get a dog. 🐩🐾

Honestly the most effective therapy I’ve found.





03/13/2026

However you found this page…
maybe you’re trying to conceive, pregnant, postpartum, or healing after loss.

Just know there’s space for you here.

We talk about strength, movement, and learning to trust your body again. ❤️‍🩹





03/06/2026

You may feel like you want to give up after pregnancy loss.

But you must keep going. You must keep living.

Now whether or not you keep trying for a baby after pregnancy loss is unique to your journey, but make sure you keep living.

Build your support system. Do things you love. Spend time with loved ones.

03/03/2026

When pregnancy loss leaves you feeling directionless…

Like the life you were moving toward
suddenly vanished.

If you have no idea what the next step is,
you’re not alone 🤍

Comment “strong” if you need support on this journey.

👯‍♀️ [.fertility 👈 follow + favorite]

Do you have questions that you want to ask privately? Send me a DM! 💖

Stay Strong 🤍 Jessica





03/02/2026

If she says she’s “fine,”
there’s a solid chance she’s not.
Text the pregnancy loss mama.





03/01/2026

I hit a milestone this week…
and it wasn’t a pregnancy one.

Sixteen months after my ectopic pregnancy, I finally paid off the ER bill.

There’s something surreal about closing out the cost of one loss…
and immediately turning around to fund the hope for another chance.

Infertility isn’t just emotionally exhausting. It’s financially relentless.

Healing shouldn’t come with a payment plan.
But here we are.

If you’re carrying both grief and invoices, I see you. ❤️‍🩹

02/28/2026

No one talks about this part after pregnancy loss.

The part where you’re trying to function…
but your body and heart feel out of sync.

Some days you feel capable.
Some days you feel undone.

If you’re ready for support while you find your footing again, comment strong. ❤️‍🩹

02/27/2026

You should know that even if it’s been easy for you to get pregnant,

it hasn’t been for me. ❤️‍🩹

02/26/2026

Infertility after recurrent pregnancy loss. 👼🏻💔

It’s heavy. It’s exhausting. It’s unfair.

Sometimes you laugh just to survive it.

If you’re in this season too, I see you. 💛

👯‍♀️ [.fertility 👈 follow + favorite]

Do you have questions that you want to ask privately? Send me a DM! 💖

Stay Strong 🤍 Jessica





02/25/2026

Talking about my Ectopic Pregnancy





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Redmond, OR
97756

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