Dr. Jessica H. Shiyomura, PT, DPT

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Redmond, OR
Dr. Jessica H. Shiyomura, PT, DPT

Help adults who are battling pain everyday get back to feeling strong & confident in their bodies.

12/19/2025

Pain with pe*******on and pain with intimacy 🌶️🌶️🌶️ is not something you just have to live with.

A tight, protective pelvic floor is incredibly common for women, especially after pregnancy, postpartum, and pregnancy loss. Trauma, fear, grief, and physical changes can all cause the muscles to stay guarded which leads to pain with intimacy, exams, or tampon use.

Pelvic wands are one tool I use with clients to help:
🤍 release tight pelvic floor muscles
🤍 decrease pain with pe*******on
🤍 improve body awareness & confidence
🤍 support healing at your own pace

When used correctly and with guidance, they can be a powerful part of recovery.

If this resonates or you have questions about whether a pelvic wand is right for you, send me a DM. I’m happy to help.

Like and subscribe for more women’s health tips 💛

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Do you have questions that you want to ask privately? Send me a DM! 💖

Stay Strong 🤍 Jessica

12/17/2025

Some ornaments really do feel heavier than others. Not because of their weight, but because of the meaning they hold. Dreams, due dates, and tiny moments we thought we’d be celebrating this Christmas.

Decorating the tree after pregnancy loss can bring up so many emotions—grief, love, longing, tenderness. All of it is valid. All of it is normal.

If the holidays feel heavy for you too, you’re not alone.

If you’re navigating the holidays after loss and need support, I’m here for you.

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Do you have questions that you want to ask privately? Send me a DM! 💖

Stay Strong 🤍 Jessica

12/13/2025

My Spotify Wrapped after pregnancy loss looks a little different than previous years.

Songs on repeat about infertility, loss, waiting, and hope. They are the ones that helped me cry, breathe, dissociate, and feel less alone.

Thank you for your music:

Music has a way of holding space when words don’t exist.

If your Wrapped tells a story you didn’t expect after infertility or pregnancy loss, you’re not alone.

Drop a 🎧 if music has been part of your healing.

If you need support on your infertility or miscarriage recovery, I’m here for you. You don’t have to go through this alone.

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Do you have questions that you want to ask privately? Send me a DM! 💖

Stay Strong 🤍 Jessica

12/10/2025

When the pregnancy tests keep coming back ❌negative… there’s a special kind of rage, sadness, and “I swear I’m losing it” energy that hits all at once. One minute you’re fine, the next you’re googling symptoms you don’t have and considering burning every test in the house. 🔥

Infertility will push you to your edge in ways no one warns you about.
If you’re cycling through hope → disappointment → repeat… I feel you more than you know.

You’re not dramatic. You’re not “too emotional.” You’re someone who wants a baby more than anything, and these moments take a toll.

If you need support on your infertility or miscarriage recovery, I’m here for you. You don’t have to go through this alone.

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Do you have questions that you want to ask privately? Send me a DM! 💖

Stay Strong 🤍 Jessica

12/09/2025

The two-week wait hits different when you’ve been navigating infertility, especially after pregnancy loss.
Every symptom feels like a clue.
Every day feels a little heavier.
And when someone asks if I’m on edge?
Of course I am. This part of my cycle is full of hope and fear at the same time. 💛

If you’re feeling overwhelmed in the TWW right now, you’re not “overreacting.”
You’re human. You’re hopeful. You’re trying.
And you don’t have to go through this stretch alone.

Comment “TWW” if you’re in it too.

If you need support on your infertility or miscarriage recovery, I’m here for you. You don’t have to go through this alone.

👯‍♀️ [.fertility 👈 follow + favorite]

Do you have questions that you want to ask privately? Send me a DM! 💖

Stay Strong 🤍 Jessica

12/07/2025

Every ribbon, every gift tag… it all carries a little ache this season. I pictured Christmas looking different. I pictured a baby to wrap gifts for. And if you’re feeling that too - if the holidays bring more heartache than glitter - you’re not alone.

Pregnancy loss changes the way we move through these moments. It’s okay to feel joy and grief in the same breath. It’s okay to take things slow. And it’s okay if this season looks nothing like you hoped it would.

If you’re navigating the holidays after loss and need support, I’m here for you.

👯‍♀️ [.fertility 👈 follow + favorite]

Do you have questions that you want to ask privately? Send me a DM! 💖

Stay Strong 🤍 Jessica

Address

Redmond, OR
97756

Website

https://linktr.ee/enhancedptwellness

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