LightHeart Associates

09/25/2025

Our feedback says it best!💬🌟

We are so grateful for the trust placed in us and for the opportunity to make a meaningful difference in the health and well-being of our communities each and every day.

09/25/2025

Parenting teens isn't always easy, but your role in supporting their mental health is so important.💙

By staying involved in their growth and applying strategies at home, you can help create a consistent, supportive environment. Our teens need support, and we're here for both parents and teens every step of the way.

Together, we can break the stigma around mental health, one generation at a time. 💪

09/24/2025

💭A message of hope from Michelle Rampino, one of the amazing therapists in our organization.

This Su***de Prevention Awareness Month, we are highlighting the power of community. Remember, it's okay to have someone hold onto hope until you're ready to take it back.

You don't have to carry everything on your own – lean on community, lean on friends and family, and lean on us. No matter how dark or hopeless things feel, it's possible to get better.💙

***dePrevention ***dePreventionAwarenessMonth

09/24/2025

Are you passionate about making a difference in the field of behavioral health? Join our clinical support team as a Medical Administrative Assistant in Redmond, where you’ll play a vital role in supporting both clients and staff. You’ll handle a variety of tasks including client interactions, scheduling, and problem-solving. If you’re ready to make an impact and be part of a dedicated team, we’d love to hear from you.

Apply now: https://transformations-care-network.ttcportals.com/jobs/16469075-medical-administrative-assistant

09/24/2025

September is National Recovery Month, a time to promote and support new evidence-based treatment and recovery practices, the nation’s strong and proud recovery community, and the dedication of service providers and communities who make recovery possible.

During , focus on your well-being. Sleep 🛏️, healthy eating 🍅, exercise 🏃‍➡️and connections 💞 are vital.

For more tips: samhsa.gov/find-support/how-to-cope
SAMHSA

09/23/2025

Many people struggling with mental health believe they’ll never get better. We’re here to tell you that doesn't have to be true.

💡There is hope. Healing is possible.

We offer innovative treatments like TMS and Spravato®, which can provide relief for those who haven’t found success with traditional options. For individuals who’ve tried medication after medication, spent years in therapy, or participated in clinical trials without results—there are still options.

Interventional treatments like TMS and Spravato® have proven success rates. We are proud to offer these services in our clinics, providing every opportunity for the road to recovery.🙌💙

09/23/2025

Attention all Psychiatric Prescribers!

We invite you to join our upcoming networking reception — a great opportunity to connect with mental health prescribers in our Washington market to exchange insights, and learn more about careers at LightHeart Mental Health.

Our Talent Acquisition Partner, Carleigh Tarala, CPRP, will be on hand to share valuable perspectives on our vision and future growth!

RSVP today: https://tinyurl.com/LH-networking-event

09/22/2025

Back-to-school transitions can be tough—for both kids and parents. 💛

Parents, if the back-to-school season has you feeling chaotic, remember you're doing great. Even just 5 minutes of connection can make the world of difference.

Share a moment with your little one today🍎✨

09/18/2025

Su***de affects more people than we may realize. According to the CDC, in 2022, an estimated 12.8 million adults seriously thought about su***de, 3.7 million planned a su***de attempt, and 1.5 million attempted su***de.

Depression, suicidal thoughts, and addiction deceive us and lie to us, but your life has value and you are never alone. Healing is always possible—no matter how messy it may look.🌱💪

We are proud to have such impactful providers on our team, like Dr. Mary Harris. We thank her for sharing her story and being a constant source of inspiration and light in our organization.💙

***dePreventionAwarenessMonth ***dePrevention

09/17/2025

💡 We believe access to quality mental health care is a right, not a privilege. That is why we accept most major insurance plans, including Medicaid at many locations.

We proudly accept the following Medicaid plans for both therapy and psychiatry appointments: Molina Healthcare, Community Health Plan of Washington, and United Healthcare Community Plan.

Our efforts and partnerships aim to make mental health care more affordable and accessible to our communities. We are here to see you thrive! 💙

Get started with LightHeart today 👉 https://lightheartassociates.com/schedule-an-appointment/

09/16/2025

🎉 Celebrate Hispanic Heritage Month! ​

From September 15 to October 15, we celebrate the history, culture, and many contributions of Hispanic and Latino communities in shaping the U.S.​

From vibrant art and popular cuisine to groundbreaking achievements in science, business, and beyond, the impact of this community has been vast and profound. With over 60 million Latinos in the U.S. today, making up 18.9% of the population, their influence continues to grow and inspire. Let's celebrate and recognize their rich legacy! 🙌

To learn more about the celebration, visit https://latino.si.edu/learn/teaching-and-learning-resources/hispanic-heritage-month-resources/hispanic-heritage-month

09/15/2025

Finding a clinician that's a good fit is essential for real progress and real healing in your journey to mental wellness!👥

At Transformations Care Network, our intake teams take the time to understand your specific needs and preferences, carefully matching you with a clinician whose expertise, background, and approach align with your goals. With diverse teams of professionals bringing unique skills and experiences, we are dedicated to offering our communities the highest quality care.

We value the importance of a strong therapeutic relationship. Feeling understood and connected to your provider creates a safe space to open up, be vulnerable, and drive meaningful change!💙🙌

05/17/2024

In today’s blog, we’re guiding you through insights and stories that illuminate the path to wellness with mental health counseling.

Whether you’re interested in learning more about therapists near you for you're looking for resources on anxiety therapy, this blog is packed with helpful info.

Join us in exploring the complexities of our minds and the beauty of becoming our best selves.

Deepen your understanding, find community, and maybe, discover a part of yourself along the way.

Mental health counseling can have many benefits for your overall quality of life. Call 425.504.6419 to learn more about the benefits of mental health therapy.

04/15/2024

April is National Counseling Awareness Month, a time to recognize and celebrate the incredible work counselors do across the nation. In honor of this month our Chief Operating Officer Maggie Tapp, who is also a mental health clinician, has recorded a video to recognize the importance of counseling professionals. We invite you all to watch and share while taking a moment to celebrate the powerful impact counseling has in our lives.

These professionals dedicate their lives to supporting, uplifting, and empowering individuals, families, and communities through some of their most challenging times. These team members provide hope when things feel hopeless and help us all find more peace and joy in life. This month, we not only highlight the vital role counselors play in our mental health and well-being but also encourage everyone to acknowledge and appreciate their hard work and commitment.

A huge THANK YOU to all of our counselors and the counselors in our communities who dedicate their lives to guiding, supporting, and empowering others. The impact you have on your community can not be understated! 💖

Learn more about who we are, and how https://www.transformationsnetwork.com/our-clinics.

04/10/2024

We are so excited to announce that registration is open for a new Therapeutic Dungeons & Dragons Group for Teens! 🧙🏻‍♂️🐲Join us for a therapeutic Dungeons and Dragons group tailored for teens aged 14-18 grappling with social anxiety. 🏰

Full details below ⬇️

Through immersive storytelling and collaborative gameplay, participants will practice essential skills like communication, collaboration, and community building in a supportive environment. Led by an experienced therapist, each session provides a safe space for teens to explore their thoughts and emotions, develop coping strategies, and foster self-confidence. As they embark on epic adventures together, forming bonds of friendship and mutual support, they’ll not only conquer challenges within the game but also gain valuable insights and tools for navigating social situations in their everyday lives. Join us on a journey of personal growth and connection where imagination meets therapy.

📍Where: LightHeart Associates Redmond Medical Center
8301 161st Ave NE, Suite 202
Redmond, WA 98052
📅When: Weekly 90 minute sessions, day & time TBD based on group availability
📋Cost: $60 out of pocket, otherwise covered by insurance
📧How to Join: Craig Taylor, Craig@LightHeartAssociates.Com

04/02/2024

We're excited to announce a new therapy group! Registration is open until April 24th.

Learn more here ⬇️

This group for adults (18+) offers a dynamic blend of psychoeducation, behavioral, and social support. The sessions focus on Dialectical Behavior Therapy (DBT) skills using an interactive card game, Cognitive Behavioral Therapy (CBT) interventions and peer support. This holistic approach equips participants with practical coping strategies, emotional regulation tools, and a supportive community to navigate life’s challenges and foster personal growth.

📍Where: LightHeart Associates Redmond Medical Center
8301 161st Ave NE, Suite 202
Redmond, WA 98052

📅When: 90 minutes every Wednesday 3:30 pm - 5 pm

📋Cost: $60 out of pocket, otherwise covered by insurance.

📧How to Join: Contact group leader, Dr. Jada Eisenhall via email at Jada.Eisenhall@LightHeartAssociates.com

03/18/2024

A diagnosis doesn't hold the pen that writes your life story.

We believe in the strength and resilience of every individual living with a serious mental health condition.

With the right support, many lead fulfilling lives, complete with success, love, and joy.

Let's celebrate every achievement, because above all, we are all human. Here's to thriving, not just surviving. 🌟✨

https://lightheartassociates.com/psychology-blog/what-is-catatonia-in-schizophrenia/

Catatonia in schizophrenia is rare but often severe when paired with schizophrenia. It typically requires professional treatment. Call 425.504.6419 to learn more.

03/07/2024

Discover how to transform generational trauma into generational triumph at LightHeart Associates.

🌟 Our compassionate therapists are here to support your healing and growth, every step of the way. Read inspiring recovery stories and start rewriting your legacy with hope on our blog. 🌈

Begin your healing journey today by visiting our blog. Your story of resilience starts here. 💪💖

Connect with us at 425.472.2639 - your voice matters, and together, we're unstoppable.

The effects of trauma can impact the lives beyond just one person. Families feel the effects too. Call 425.504.6419 to learn about what generational trauma is.

03/01/2024

Embrace Healing: Discover the Power of Counseling and Therapy!

In our latest blog, explore the transformative benefits of seeking support for your mental well-being.
If you're searching for a depression and anxiety therapist near you, our compassionate team is here to guide you on the path to resilience and growth.
Read more: https://lightheartassociates.com/psychology-blog/how-does-one-on-one-therapy-work/

One-on-one therapy is shown to be highly effective in addressing various mental health disorders. Call 425.504.6419 to learn how one on one therapy works.

02/28/2024

Cheers to another glowing review! ⭐️
We're honored to be part of your wellness journey, and your 5-star feedback fuels our commitment to excellence. Thank you for trusting us! 🌟

02/17/2024

Our specialized mental health professionals understand your lived experience, and we're here to foster healing, resilience, and a path forward.

You're not alone - discover the strength within you. Our clinics are staffed by compassionate trauma therapists near you, who can help guide you towards healing!
Learn more at https://www.columbiapsychiatry-dc.com/psychiatric-care/mental-health-counseling-and-therapy/

02/10/2024

💗 Strengthening Bonds and Fostering Connection!

Explore the transformative journey of couples and relationship counseling near you.
Our expert therapists are here to guide you on the path to a healthier, more fulfilling connection.

🫂Ready to invest in your relationship? Discover the benefits of couples counseling near you.
https://lightheartassociates.com/talk-therapy/

02/09/2024

Check out our resources for Post-Traumatic Stress Disorder (PTSD).

We’re here to offer insights, coping strategies, and a message of hope for those on their journey to recovery.

Learn more at https://lightheartassociates.com/mental-health-conditions-seattle/ptsd-treatment-program/

A PTSD treatment program can offer much-needed support to a person. Call 425.504.6419 to discover our PTSD treatment in Seattle.

02/07/2024

We're thrilled to receive another 5-star review!

Your positive feedback motivates our team to continue providing exceptional service.
Thank you for choosing us on your wellness journey.