Vitality Wellness Center

07/27/2025

What is it you want more of. What is it your soul is seeking? Most of my clients come to me wanting more energy and less pain. Sounds simple right? But to sit and hear what is underneath the pain, what is it really keeping them from? For example: I used to get migraines everyday. I was so stuck in my pain I would silently cry that I’d do anything if only the pain would go away. Then I started getting network spinal adjustments. It changed my whole world. I started to understand when I got a migraine it was because I overextended my brain and body that day. I didn’t give my body enough rest. I wasn’t moving my body enough during the day. I was getting caught inside my thoughts ect.. The pain that comes from avoiding ourselves can change into feeling more you than ever before! ✨✨

07/27/2025

Wellness starts with wholeness! Taking care of the body isn’t a one thing fixes all! It takes consistency, just like a workout program. Sticking with your care plan helps you reach your goals faster.

04/28/2025

New dates posted! Sign up on the jane app or in person at the office! See you there

03/23/2025

We are proud to present massage therapy at Vitality Wellness Center starting in April of 2025!! Head over to the website for more information! www.vitalitywellnessnw.com

03/14/2025

Pregnancy symptoms brought my mom to seek chiropractor care! Without her finding relief and learning the importance of taking care of your nervous system I would not have found what I love! My mom learned the importance of keeping your nervous system operating at 100% while growing children or as a growing child! Especially if you are having symptoms it is NOT OKAY! Get your spine checked by a family or prenatal specific chiropractor.

03/11/2025

Your body has a natural defense mode that responds to physical, emotional and chemical threats. Over time those defenses becoming ingrained and a part of our everyday routine. As your body & mind make connections you can begin to reorganize the deep defensive patterns your body has learned over time. Creating all the wonderful results the patients at Vitality experience.

03/05/2025

Happy hump day! Remember to check in with your body throughout the day to reset your nervous system. Some days the stress settles in our bodies deeper than others, regular check ins can help you stay aware before symptoms show up! ❤️

03/04/2025

02/10/2025

https://www.collectivelyconnected.com/events #/details/transform-self-healing-workshop/15081566/2025-02-15T11
This Saturday join us for a transformational day teaching your body how to destress and create more!

Explore upcoming wellness events in Seattle, Bellingham, Everett & all of NW Washington with our comprehensive calendar. Discover yoga classes, meditation sessions, holistic workshops, and more to boost your health and well-being. Find events in Northwest Washington and join a community focused

01/31/2025

Welcome to the office

12/09/2024

The new year is almost here! Amidst all the chaos, YOU can learn how to reclaim peace in your body, release stored tension, and effortlessly recreate a new you for the year 2025. The classes are open to anyone. See you there!

Please call/text- (425) 365-5233 or email- info@vitalitywellnessnw.com to book.

12/04/2024

Join Dr. Karen & Dr. Tiffanie in our winter party tonight at 7pm.
Stop by for a light snack, fun games and at the end of the night a drawing to win two prizes that will be announced the night of the party!