Silver Fenix LLC

02/16/2022

New podcast available on multiple platforms!

Look up meditation with Melanie to find me!🙌🏻

Are you breathing deep into the new year?!

11/06/2021

Hello!

As my body heals this year, I’m slowly offering yoga to my clients again.🙌🏻

My favorite family invited me out last month for some yoga on the farm! 🧘🏻‍♀️ 🦃 🐓 🐈

I’ve knocked this one off my list of creatures to yoga with!😅

What a cool animal with an awesome attitude!💖

Have you ever done yoga with a turkey?!

06/24/2021

I totally forgot to share this with you here!!

So much has been happening in my life and this is one huge surprise I received last week

I’m so very humbled to have received this award from our chamber!😭🥰🙌🏻🎉

We would of normally had a fabulous awards banquet in January to celebrate everyone, but we couldn’t make it happen with restrictions. Leave it to our amazing chamber to make it extra special and creating such an amazing video to celebrate our incredible town and community!🌟

I forgive you for lying to me to get me to the chamber!😅

It was definitely worth it and I was sincerely shocked!😆

I’ve enjoyed being apart of the chamber and being a proud ambassador for 5 years…and pray for many more!

Thank you, Dave for my incredible variety of local goodies! You can see my biggest little fan is quite excited as well.😉

Honored to wear my red jacket in the video to share what I’ve worked so hard for in the last year and proud to represent in this community and beyond.

Thank you Redmond for welcoming my family and allowing me to serve this community and fulfill my own passions to support where I can!❤️

05/19/2021

Hey everyone!!

It’s been awhile since I’ve posted anything here as I’ve just cut back on social media lately and honestly it’s been lovely!🙌🏻

To be honest, I have felt quite weak for awhile now and recently found out I’ve had some unwanted growths developing on my uterus...ladies, please don’t wait to go to dr when you know something is off!!! My mistake.

I lead others to care for themselves first, and somehow I managed to ignore a need my own body had...

Now that I know there’s something sucking blood from me and causing the energy levels to be low...it all makes since of the past year or so as to why my energy and strength is gone. 🤷‍♀️

Doing yoga even became too much...and that was one of the signs I did know something was off.

So today I celebrate everything my body has done for me and thank her for carrying my babies through 2 healthy pregnancies because tomorrow morning I say goodbye to a big piece of her forever!!!🥳🙌🏻💕

I get to keep the good stuff to keep my hormones flowing, but my baby carrier is exiting the building forever!!

I’m only in the hospital for a day and one night and then back home for a pretty strict 6 week recovery where I have my chance to rebuild my relationship with my body, mind and soul💕

The day I can do yoga again with full power, energy and intention will be my true comeback day and I can’t wait!!!

If you’ve gone through the journey of a hysterectomy, I’m not too proud to take tips, tricks and advice for a safe and healthy recovery!!

I’m excited to share my new found passion for life once I’m back up and moving!

Until then, take care of yourself and promise me you won’t wait to care for yourself when you know something is off!!! Promise?!

Much love and namaste

Melanie

03/29/2021

Happy Monday!!

Let’s do some intentional breathing together!🙌🏻

Who’s been taking time for their breath this past season?!

Come sit with me for some breath work on this beautiful spring morning!Take some time for you today!Namaste,Melanie

03/20/2021

Happy Spring!!! 🌸 🌞 💙

I’ve missed breathing with you, so I’m very excited to be back!

Let’s breathe together to welcome the new season!

Have you been intentionally breathing through the last year?

Come take a moment for you to ground your body and mind while clearing the lungs for space to breathe deeper and with more intention.

03/19/2021

Happy Friday!

Brand new season has begun with meditation!!

Join me for some deep breath’s this morning!

Comment if you’re already following my channel!🙌🏻

A moment of self love and self care that is so important in life

02/28/2021

The perfect leggings for me! 🧘🏻‍♀️ 🌺

Thanks for having an awesome sale this morning!

02/14/2021

“There is Always time for self love”
Is my phrase...and today is the perfect day to remember that!💕

Love you and your body before anything else this morning and every morning!

Just a few minutes a day of self love is absolutely life changing if you allow it💫

Have a magical day however you celebrate it!

Happy Love Day!

Namaste,
Mel

01/18/2021

New weekly podcast is up!

Take some time for you today.

https://anchor.fm/melanie949/episodes/Meditation-with-Melanie-ep4hlp

12/25/2020

Merry Christmas 🎄

12/03/2020

Less than an hour to choose your favorite!

Bidding happening as we speak online and people’s choice award ends today at 4:30!!

Post your favorite tree pic from festival and