Knotty Yoga

28/02/2023

Sometimes we take studio field trips. Thankful for friends who have a pool :)

13/06/2022

Orville and Dana bringing it for Pride movie night at the studio :)

07/04/2022

Beginner classes coming in June! Intro preview workshops coming soon :)

14/03/2022

So much fun at the studio today :)

14/08/2021

Nice way to start the weekend!

03/11/2020

We did a small online Halloween show. I'm super proud of how well it went! Vivian Tam came up with the idea, choreographed the hoop piece, and edited the videos. Ryan Fennessey did the amazing graphics. Caleb, Bri, Tom, and Sydney nailed their performances. Mason choreographed the rope pieces. I've had a number of people ask about the studio. Unfortunately, I'm operating with a very limited number of long time advanced students in person and my other students joining remotely. I won't be adding new students in person until after Covid is resolved. I don't feel comfortable ramping up new people right now via video so I'm not currently taking new students. We are actively working on a beginner focused online curriculum and will announce it when it is ready.

22/02/2020

Such a fun night at the studio.

05/08/2019

Just hanging out

11/04/2019

So this happened tonight. Thank you Vivian Tam for beautiful choreography.

25/02/2019

A great time with some great people :)

13/01/2019

I haven't taken new students for over two years but I'm settled in enough now that I'm starting a small scale beginner program. It will consist of:

Mon 7-7:30pm Caleb Ault
Tue 6-7pm Tiana Cheung & Gifford Cheung
Wed 7-8pm Beth A. Cooper
Sat 10am-10:30am Me
Sun 11:30am-noon Caleb Ault

The cost will be $120/month. After people have been attending for three months and can do two pull-ups and 20 push-ups, they have the option of upgrading to my full Knotty Yoga program. I'm going to do a little advertising but if you have any friends that might be interested, please feel free to put me in touch with them. I say beginner in a very loose sense of the word... even for this beginner program, people need to be at a healthy weight and have a base level of fitness.

Mon 7-7:30pm, Tue 6-7pm, Wed 7-8pm, Sat 10am-10:30am, Sun 11:30am-noon. Cost $120.

13/01/2019

Mon 7-7:30pm, Tue 6-7pm, Wed 7-8pm, Sat 10am-10:30am, Sun 11:30am-noon. Cost $120.