Essential Wellness, NW

07/14/2022

I’m having trouble with my business page. Anyone else? It’s no longer attached to ”me”

12/06/2020

What could you educate people about for 30 minutes with absolutely no preparation?

12/01/2020

11/29/2020

A little massage humor for you this morning. 🤣

11/27/2020

Purchase a gift card for them, and receive a gift for YOU!
Through Monday, purchase an e-gift card for THEM and receive a 30 Minute Coaching session for YOU! You've been doing so much to care for others, to keep it all together. I see you.

I'm here to support you.

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11/27/2020

Good Morning Friends,

I'm so excited for Small Business Saturday that I just can't wait! (So I'm pulling a total "Heather" move ;) and releasing these offerings early). I put a lot of thought into this year's offerings and about what might allow me to be of support to the most people. Sheesh, this year has been a tough one - and we still have 35 days to go. I'd love to support you in a strong finish to 2020 and a hopeful beginning to 2021. From my signature Nutrition Program to Gift Certificates to Free Gifts - I'm here to support you.

I hope to see you soon!

With Gratitude,
Heather

Ps. If you receive my emails - check for an email with more detailed info!

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11/26/2020

You mean the world to me and I'm so grateful for you. Yes, you, following my page and reading this message right now. 😉 Even though this year has been really strange and stressful, I have a lot to be thankful for - and that includes YOU. I hope that Thanksgiving, though different this year, might bring you and/or your family new traditions, nourishing food, new hope, and lots to be thankful for. I'm wishing you health, happiness, and comfort today.

With Gratitude,
Heather

11/24/2020

What is ONE thing that you are feeling really grateful for today?

11/23/2020

Today, let’s find gratitude around us. It’s been a tough year but there are still somethings we can be grateful for.

Take a walk, look around your house, or go for a drive. Spend time alone, with friends and family on Zoom, or take time in nature. I invite you to take the time to do things that may seem normal, but that allow you to take in everything around you and find gratitude in the day to day.

Life and health can be fleeting, and it’s not something we should ever take for granted. Expressing gratitude and recognizing the opportunity for it can help us find the positives amidst the struggles.

If you need support, feel free to reach out today. I’d love to offer support and a shoulder to lean on if you need it.

I’m here for you.

Sincerely,
Heather

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