Amie House

09/18/2025

✨🍎 We’re halfway through Nourish to Flourish! 🍎✨
September is flying by, but there’s still time to join in and support our community. Amie House has partnered with the Redondo Beach Salvation Army to collect food donations, and together we’ve already started filling baskets with love 💛.
Bring in practical, non-perishable items—like rice, pasta, canned proteins, or pantry staples—when you come for your session, and you’ll be entered to win one of our community prizes:

🎁 Prizes still up for grabs:
1 free 30-minute Dry Float session
1 AH Essence candle
A self-care bundle from the Amie House practitioners (handpicked gifts from all the girls ✨)

Wellness isn’t just what happens in our treatment rooms, it’s about caring for the whole community. Let’s keep the momentum going, finish September strong, and fill those baskets even higher. 🧺💫
📅 Donations accepted through the end of September at Amie House in Redondo Beach.

09/02/2025

✨🍎 Nourish to Flourish is here at Amie House!🍎✨
This month at Amie House, we’re teaming up with the local Redondo Beach Salvation Army to support our community through food donations. This September, help us Nourish to Flourish by bringing practical, non-perishable items — such as rice, pasta, canned proteins, and everyday pantry staples- when you come for your session. Let’s help nourish those in need while we all flourish together.

💛 Every donation makes a difference.

💛 Together, we can create ripples of wellness that go far beyond our walls.

📅 Happening all September long at Amie House in Redondo Beach.

Let’s fill the baskets and hearts of our community. 🧺💫

05/08/2025

💐 To all the moms, mother-figures, and nurturers out there...
You give so much of yourself—this week, let yourself receive.
We’re offering 25% off Zerobody Dry Float sessions in honor of Mother’s Day.
Float into stillness. Let your body rest. Let your mind reset.
💛 You deserve it.

02/26/2025

Acupuncture helps realign me, recenters me, and allows me to continue doing the work I do. It requires me to be still in a world where I’m constantly on the go. Each session is a little gift to myself—a moment of quiet where I can allow my body to shut down and reboot. Rejuvenating me in the process.” – Krista

Self-care isn’t just about what we do; it’s about giving ourselves permission to pause. Acupuncture is Krista’s way of finding balance in the chaos—how do you create space for yourself?

✨

02/24/2025

I love sauntering in nature—just taking my time, breathing it in, and letting it do its thing. I grew up in the Eastern Sierras, where nature was everywhere. I never had to think about ‘getting outside’ because it was always right there. But now, as an Angeleno, it takes a little more effort. Luckily, LA has loads of green spots, from quiet parks to mountain trails, giving me just enough of that nature fix.

I’m not really a beach person, so the city’s parks and mountains have been my go-to for grounding and joy. Lately, I’ve even started carrying a little birdseed—a tip from my brother—to see if any sparrows want a snack. Even just 30 minutes out there keeps me feeling good for weeks.

This practice actually has a name: In Japan, it's known as Shinrin-Yoku (森林浴), or 'forest bathing.' It’s not about racking up miles or hitting a summit—it’s about sauntering, breathing, and letting nature work its magic.

Where’s your favorite spot to sneak in a little nature time? 🌿💙

02/21/2025

✨ We love this moment of self-care shared by our amazing client, Taylor. She sets her intention for her home yoga session and creates the perfect atmosphere with a touch of Amie House’s scent. 🕯️💖

At Amie House, we’re honored to be part of your self-care journey—whether it’s keeping you on track, guiding you toward well-being, or helping you get back on the wagon. Your wellness and community care inspire us every day. 🌱✨

Thank you for allowing us to be a small part of your big journey. Let’s keep supporting one another in the pursuit of health, balance, and joy. 🌸

02/18/2025

We continue our self-care, self-love February.
From the lovely Miss Annie -

My self-care is taking a moment of stillness with meditation and reading a good book at home and, if possible, near the ocean. It just gives my mind and body a break from the constant noise of everyday life. It's my way to find peace…reset, release the stress and energy that doesn’t serve me.🤍

02/14/2025

"The time to relax is when you don't have time for it." This is a quote I read years ago, and the person absolutely nailed it.

For me, the best self-care is when I am able to spend the entire day in my robe. Crazy? Maybe. But, boy do I cherish those days. The dog and I cuddled through a hard nap (While naps are a rare luxury, when they do happen, they’re the perfect little treat for my soul), a relaxed conversation with my husband. And maybe finishing the day with a home cooked meal and a glass of wine.

It’s these quiet, cozy moments that always remind me how important it is to slow down and recharge.
😇

02/06/2025

This month, we're celebrating self-care and self-love! 💖 We're kicking off February with a focus on the small but mighty moments we take to check in with ourselves. 💫 Each of our amazing Amie House providers will share their go-to self-care practices—plus, we're inviting YOU to share yours!

We will go first: Pam and I are both wellness junkies, so we love making time every blue moon 🌝 for some friendship self-care, too! Whether it’s a trip to the OC for our favorite Thai massage spot, a whole day spent at a swanky spa in NYC, or a rustic getaway to Ojai for some tubing and mini golf, we make sure to schedule those moments to recharge, laughing along the way. 💆‍♀️

Stay tuned all month as we share our tips and inspire you to create your own self-care moments. If you want to join in, simply tag .wellness to share your favorite self-care practices with us! Not only will you inspire others, but you’ll also be entered to win a free 30-minute float session and an AH Essence candle, chosen at the end of the month.

01/16/2025

A dry float session is a deeply restorative experience that helps relax your body 🧘‍♀️ and calm your mind 🧠. Without the use of water 💧, it’s a chance to release tension and soothe your spirit 💫 in a way that we hope will bring some comfort during these incredibly difficult times 💙.

Please get in touch with us to schedule 📅. We’ll take care of the rest and make sure you have a peaceful, restorative experience 🕊️.

We know this recovery will take time ⏳, and we’re here for you—just as you’ve always been here for us and our community 🌿. We may be a small part of the bigger picture, but we hope this small gesture can help ease a little bit of the burden you’re carrying 🫂.

12/17/2024

✨ Countdown to the holidays! ✨

This holiday season, give the gift of peace. 🕊️ With Christmas, Hanukkah, and other upcoming celebrations, there’s no better time to give a truly unique gift! 🎁

Zerobody Dry Float Therapy offers a peaceful escape for the mind and a healing space for the body. It’s the gift of recovery, relaxation, and peace all wrapped into one.

Make it easy on yourself—purchase a gift card on our website and let your loved ones choose their perfect experience! 🎉 [Link in bio] or visit: https://www.amiehouse.com/shop-wellness

Need a last-minute idea that’s anything but ordinary? This is it. 🧘‍♀️💆‍♂️

Shop Wellness Home | Candle | All Home Candle The Essence of Amie House Candle $29.00 Add To Cart Gift Card from $25.00 Add To Cart

12/16/2024

🌟 Better late than never! 🌟

In November, we hosted our Gratitude Wall event to pay it forward to small businesses in our community, and we’re just now sharing the love (we’ve been busy getting into the holiday spirit!). 🎄✨

Clients who came in for their services had the chance to write down what they’re grateful for, and we picked three lucky winners! Each winner received a $50 gift card to some of our favorite local small businesses in the beach cities - , , and .
The winners have already been notified, and we hope they enjoy their prizes! 🎉

A huge THANK YOU to everyone who participated—we’re so grateful for your support, your presence in our wellness community, and for being a part of our journey. 🙏❤️