TRU Center, Movement & Wellness

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TRU Center, Movement & Wellness

TRU Center, Movement & Wellness TRU Center Training is an integrative movement wellness studio.

It’s unique in that it takes a holistic approach to fitness, but it’s also mobile! We develop custom holistic programs for businesses, groups, and the individual, which teach and incorporate health and fitness into our everyday lives. Some of our offerings include Pilates, Yoga, Blast & Circuit Training, Stretch Therapy, Life Coaching, Mediation, Nutrition, Chiro Care, Massage therapy, Acupuncture

, and the like…

The new studio center, opening July 2015 is the hub... then we take our practices out to businesses in and around the South Bay and LA areas, creating environments of well being through creativity, fitness, and fun!

04/19/2025

🌿 When your foundation is off, everything feels off.

Back pain.
Knee pain.
Tight hips.
Low energy.

Sound familiar? 👀

Your body works as a whole system—and when the base (think: feet to spine) is weak, stiff, or out of balance, the rest has to compensate- at best!!

Cue the tension. The fatigue. The “why am I always sore even though I stretch?!” this is the unending loop…

UNTIL NOW!!!

✨ 𝗧𝗥𝗨 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝘀𝘁𝗮𝗿𝘁𝘀 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗻𝗱 𝘂𝗽!

Let's bring it all back with:
🦶 𝗚𝗿𝗼𝘂𝗻𝗱𝗶𝗻𝗴 + 𝗳𝗼𝗼𝘁 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 = get ur feet in the ocean, dirt, sand, any nature
🌀 “𝗦𝗽𝗶𝗻𝗲 𝗧𝗶𝗺𝗲” to wake up your posture + nervous system
💪 𝗖𝗼𝗻𝘁𝗿𝗼𝗹𝗼𝗴𝘆 = corrective, controlled movement for strength & stability
🌞 𝗕𝗿𝗲𝗮𝘁𝗵 𝗶𝗻 𝘁𝗵𝗲 𝗦𝘂𝗻 - before 10am for nourishment & energy that actually lasts!

Because when your foundation is aligned—your life moves differently.

Ready to rebuild from the root?

Let’s go!!

04/17/2025

Ever feel like you’ve stretched, foam rolled, and pigeon-posed yourself into oblivion...
😤 and your body is still tight??

👀 You’re 𝘴𝘰 not alone!

Here’s the truth:
✨ Most “tightness tight—its usually 𝘸𝘦𝘢𝘬 and disconnected.

Yep. Your body’s brilliant-When it doesn’t feel stable, it tightens up to protect you.

So more stretching actually can be making it worse…
𝗪𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗿𝗲𝗮𝗹𝗹𝘆 𝘄𝗮𝗻𝘁𝘀 𝗶𝘀 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗔𝗡𝗗 𝘀𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 - 𝘁𝗵𝗮𝘁 𝘄𝗮𝘆 𝘆𝗼𝘂𝗿 𝙣𝙚𝙧𝙫𝙤𝙪𝙨 𝙨𝙮𝙨𝙩𝙚𝙢 𝙛𝙚𝙚𝙡𝙨 𝙨𝙖𝙛𝙚 𝙩𝙤 “𝙡𝙚𝙩 𝙜𝙤” 𝙖𝙣𝙙 𝙖𝙘𝙩𝙪𝙖𝙡𝙡𝙮 𝙈𝙊𝙑𝙀!...

𝘚𝘰 𝘵𝘳𝘺 𝘵𝘩𝘪𝘴 𝘴𝘪𝘮𝘱𝘭𝘦, 𝘧𝘰𝘶𝘯𝘥𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘵𝘰 𝘴𝘵𝘰𝘱 𝘵𝘩𝘦 “𝘧𝘦𝘦𝘥𝘣𝘢𝘤𝘬 𝘭𝘰𝘰𝘱” 𝘵𝘩𝘢𝘵 𝘬𝘦𝘦𝘱𝘴 𝘵𝘩𝘦 𝘩𝘰𝘭𝘥𝘪𝘯𝘨 𝘱𝘢𝘵𝘵𝘦𝘳𝘯𝘴 𝘭𝘰𝘤𝘬𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥 & 𝘣𝘰𝘥𝘺… 𝘛𝘏𝘌𝘕 𝘴𝘦𝘦 𝘪𝘧 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘮𝘰𝘷𝘦 (𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘸𝘢𝘺) 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦𝘳𝘦.

Your body isn’t broken. It’s just asking for something different… Maybe something deeper 🌱

Want more??? I’ll be diving into this over the next few days with some mini practices you’ll love!

04/15/2025

✨Want more energy + vitality? Start with your spine!✨

𝗬𝗼𝘂𝗿 𝘀𝗽𝗶𝗻𝗲 𝗶𝘀 𝘁𝗵𝗲 𝗵𝗼𝘂𝘀𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝗺𝗮𝘀𝘁𝗲𝗿 𝗰𝗼𝗻𝗱𝘂𝗰𝘁𝗼𝗿, 𝘆𝗼𝘂𝗿 𝗻𝗲𝗿𝘃𝗼𝘂𝘀 𝘀𝘆𝘀𝘁𝗲𝗺—fueling your energy, focus, digestion, sleep, mood, and more!

So when it’s aligned and supported, your whole body lights up! 💥

𝗦𝘁𝗮𝘆 𝗧𝗥𝗨 𝘁𝗼 𝘁𝗵𝗲 𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹𝘀:
🌬️ Breath
🌀 “Spine Time”
💪 Contrology
🌞 Sunlight, nutrition + grounding
🦶🖐️💫 And full-body awareness—feet, head, hands.

Because when you move with focused intention, your whole body & life shifts—not just in the studio, but everywhere!

Ready to feel alive again?

Let’s move!

04/01/2025

Are you ready to feel amazing again?!! 🤩 Here’s your way- 𝗧𝗥𝗨 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 yet?! ✨

No movement level required! Beginners to advanced, will all find their “Medicine” 🥰

This 𝗠𝗮𝘆 10-11, immerse yourself in 𝗧𝗥𝗨 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 and 𝗰𝗿𝗲𝗮𝘁𝗲 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗰𝗵𝗮𝗻𝗴𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗺𝗼𝘀𝘁 𝘃𝗶𝗯𝗿𝗮𝗻𝘁 𝗹𝗶𝗳𝗲! 𝗪𝗵𝗼’𝘀 𝗿𝗲𝗮𝗱𝘆?! 😍

🙌 Hands-on guidance from a Master Movement Teacher
🔔 Sound Bath & deep restoration
🧘🏻‍♀️ Guided meditation sessions to calm your mind & reset your nervous system
🥒 Nourishing organic meals (meat def incl)
🌵 Spiritual retreat ranch vibes
💆🏻‍♀️ Massage stress away
💃🏻 Dance party for pure joy!

𝗦𝗽𝗼𝘁𝘀 𝗮𝗿𝗲 𝗳𝗶𝗹𝗹𝗶𝗻𝗴 𝗳𝗮𝘀𝘁—𝗱𝗼𝗻’𝘁 𝗺𝗶𝘀𝘀 𝗼𝘂𝘁!

DM for more info or Link in bio to join. 💫

03/28/2025

𝗪𝗵𝘆 𝗜 𝗦𝘁𝗮𝗿𝘁𝗲𝗱 𝗧𝗥𝗨 𝗖𝗲𝗻𝘁𝗲𝗿… 💫 To Transform, and Renew… U

Hi! I’m Alicia Gilbert, Founder of TRU Center, Movement & Wellness.

As with many it started with my 𝗼𝘄𝗻 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗷𝗼𝘂𝗿𝗻𝗲𝘆—recovering from injuries as an athlete and dancer. But along the way, I discovered something even greater…

✨ The realization that when 𝗠𝗶𝗻𝗱 & 𝗕𝗼𝗱𝘆 𝗮𝗹𝗶𝗴𝗻, we unlock 𝗼𝘂𝗿 𝗳𝘂𝗹𝗹 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹—and that energy of liberation radiates into every part of life!

✨ The joy of 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝗼𝘁𝗵𝗲𝗿𝘀 find strength, freedom, and balance in their own bodies, is such a gift!

✨ The power of 𝘁𝗲𝗮𝗰𝗵𝗶𝗻𝗴 & 𝘀𝗵𝗮𝗿𝗶𝗻𝗴 these Movement & Wellness gems 𝗶𝗻 𝗮 𝗰𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲!

For over 25 𝘆𝗲𝗮𝗿𝘀, I’ve dedicated my work to guiding people—from postpartum moms to kids training for their sports to Olympic Athletes to weekend warriors—to 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁, 𝘃𝗶𝘁𝗮𝗹𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗧𝗥𝗨𝗲 𝗯𝗼𝗱𝘆 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀. The TRU Movement Method combines 𝗯𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸, 𝘀𝗽𝗶𝗻𝗮𝗹 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁, 𝗰𝗼𝗿𝗿𝗲𝗰𝘁𝗶𝘃𝗲 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲, 𝗣𝗶𝗹𝗮𝘁𝗲𝘀, 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲- all to help you 𝗺𝗼𝘃𝗲, 𝗳𝗲𝗲𝗹, 𝗮𝗻𝗱 𝗹𝗶𝘃𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗹𝗶𝗳𝗲 𝘆𝗼𝘂 𝗰𝗮𝗻!!!

Your 𝗯𝗼𝗱𝘆 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘃𝗲𝗵𝗶𝗰𝗹𝗲—learn to take care of it, and it will take care of 𝙮𝙤𝙪. 💛

This is the journey to finding your 𝗧𝗥𝗨 𝗖𝗲𝗻𝘁𝗲𝗿—𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺, 𝗥𝗲𝗻𝗲𝘄, 𝗨!

Want to have a transformative and personalized experience with me, Join us on the 𝗧𝗥𝗨 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗥𝗘𝗧𝗥𝗘𝗔𝗧, 𝙈̲𝙖̲𝙮̲ ̲9̲-̲1̲1̲𝙩̲𝙝̲!̲

DM or Drop a 🥳in the comments to begin or continue your journey.

03/25/2025

OK, you’re doing your usual workouts from before but you’re in pain, or you’re gaining weight-not losing it, and just not getting the results you want… what am I doing wrong?? 🤔💡

Having a Master Movement Teacher coaching you isn’t just about working out—it’s about 𝘂𝗻𝗹𝗼𝗰𝗸𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗳𝘂𝗹𝗹 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹!! 🤩 Because when you adhere to “𝗡𝗮𝘁𝘂𝗿𝗲’𝘀 𝗗𝗲𝘀𝗶𝗴𝗻” you feel the magic of the “𝗭𝗢𝗡𝗘” , the real 𝗠𝗶𝗻𝗱~𝗕𝗼𝗱𝘆 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 that elevates your whole system to a new level!… Making your body not only feel “put back together”, but lighter, stronger, and with more energy than ever!! I know, 𝙄’𝙫𝙚 𝙡𝙞𝙫𝙚𝙙 𝙞𝙩, and have been teaching it for 25+ years! 😍

And here are just 𝙨𝙤𝙢𝙚 of the benefits:

✅ 𝗣𝗿𝗲𝘃𝗲𝗻𝘁 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 before they happen!! 🚫🩹

✅ 𝗠𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗽𝗿𝗲𝗰𝗶𝘀𝗶𝗼𝗻 & 𝗲𝗮𝘀𝗲, not strain & struggle 💪

✅ 𝗚𝗮𝗶𝗻 𝗹𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆, not just short-term goals 🏆

✅ 𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝘆𝗼𝘂𝗿 𝗵𝗼𝗿𝗺𝗼𝗻𝗲𝘀! 𝗡𝗼 𝗷𝗼𝗸𝗲! ⚖️

✅ 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗲 𝗱𝗲𝗲𝗽𝗲𝗿 𝗺𝘂𝘀𝗰𝗹𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 you didn’t know existed 🔥

✅𝗧𝘂𝗿𝗻 𝗼𝗻 𝘁𝗵𝗲 𝗲𝗹𝗲𝗰𝘁𝗿𝗶𝗰𝗮𝗹 𝗦𝘆𝘀𝘁𝗲𝗺, 𝘁𝗮𝗸𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗼 𝘁𝗵𝗲 𝗵𝗶𝗴𝗵𝗲𝗿 𝗿𝗲𝗮𝗹𝗺𝘀! 🤸🏽‍♂️

Because 𝙨𝙢𝙖𝙡𝙡 𝙖𝙙𝙟𝙪𝙨𝙩𝙢𝙚𝙣𝙩𝙨 𝙡𝙚𝙖𝙙 𝙩𝙤 𝘽𝙄𝙂 𝙗𝙧𝙚𝙖𝙠𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙨! When you learn to move the 𝗧𝗥𝗨 way, everything changes—your strength, mobility, energy, and even confidence…

And guess what? We’re diving deep into 𝘼𝙇𝙇 of this at the 3-𝗗𝗮𝘆 𝗧𝗥𝗨 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗥𝗲𝘁𝗿𝗲𝗮𝘁, 𝗠𝗮𝘆 9-11! 🌿✨

This is your chance to work 𝙞𝙣-𝙥𝙚𝙧𝙨𝙤𝙣 𝙬𝙞𝙩𝙝 𝙖 25+ 𝙮𝙚𝙖𝙧 𝙫𝙚𝙩𝙚𝙧𝙖𝙣 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙈𝙖𝙨𝙩𝙚𝙧 𝙏𝙚𝙖𝙘𝙝𝙚𝙧, 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 hands-on feedback, and learning techniques that will completely shift how you 𝗺𝗼𝘃𝗲, 𝗳𝗲𝗲𝗹, 𝗮𝗻𝗱 𝗹𝗶𝘃𝗲!!

𝗜𝘁’𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝗱𝗲𝗲𝗽𝗹𝘆, 𝗺𝗼𝘃𝗲 𝗳𝗿𝗲𝗲𝗹𝘆, 𝗮𝗻𝗱 𝘁𝗵𝗿𝗶𝘃𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲!!

Who’s ready for this level of transformation?

DM or drop a 👏in the comments for more information!

03/20/2025

Morning walks always bring surprises… but today? 𝗖𝗵𝗶𝗰𝗸𝗲𝗻𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗿𝗼𝗮𝗱! 🐓😅🚶‍♀️

Life is 𝗳𝘂𝗹𝗹 𝗼𝗳 𝘁𝗵𝗲 𝘂𝗻𝗲𝘅𝗽𝗲𝗰𝘁𝗲𝗱—sometimes it’s challenges, sometimes it’s a little farm-to-table comedic mystery. 👀🥚 Do you think they’ll show us where they lay their farm-fresh eggs?! 🤔😂

Because it 𝗧𝗢𝗧𝗔𝗟𝗟𝗬 matters 𝘄𝗵𝗲𝗿𝗲 those little golden🍳 gems come from- 𝗣𝗮𝘀𝘁𝘂𝗿𝗲 𝗥𝗮𝗶𝘀𝗲𝗱 (in your backyard if ya can) are the best because the chicken intuitively knows 𝘄𝗵𝗮𝘁, 𝘄𝗵𝗲𝗿𝗲, and 𝗵𝗼𝘄 to eat, and therefore you’re getting all the right, real nutrients, and the “Free range” eggs from the market are kinda a joke- regulatory standards just qualify the chicken coupe can have a 2x2’ square opening they are can have ins and outs of… whatever!

And just 𝗢𝗡𝗘 fabulous thing about eggs, is the yolk is among the highest level of 𝗰𝗵𝗼𝗹𝗶𝗻𝗲 you’ll get!!

• Choline is an essential nutrient that many people don’t get enough of in their diet.
• ��It’s crucial for brain development and function, including memory, learning, and mood regulation.
• ��Egg yolks are among the most concentrated sources of choline.
• ��Choline helps build cell membranes and signal molecules in the brain.
• ��It’s also important for fetal brain development.

Nature always keeps things interesting—get outside, move your body, and see what surprises come your way! ☀️🌿

Want to get more great info and ways to improve your health, body, and mind Don’t miss out on the 𝗧𝗥𝗨 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗥𝗘𝗧𝗥𝗘𝗔𝗧, May 9-11th! Sign up now before all the spots are gone! 😅

DM us or Drop a 🐓for all the exciting details!

03/18/2025

Your body needs sun—even when you can’t see it! ☀️👀

Getting morning sunlight in your eyes before 10 AM helps regulate your circadian rhythm, boosts your immune system, and even lifts your mood—no caffeine required! ✨

And guess what? Clouds don’t block the benefits! The sun is still there, sending light through, you just need to stay out there a little longer to reap the benefits… So step outside, take a deep breath, and soak it in—your body will thank you! 🌿💛

Did you get your morning sun today?

Want to learn more about how nature can heal us!? Come on the TRU Movement Medicine RETREAT, May 9-11th!

DM or drop a ☀️in the comments for more details!

03/14/2025

Eggs = the ultimate nutrient powerhouse! 🍳💛

Not all eggs are created equal! 🥚✨ If you want the best nutrition, look for Regenerative, Free-Range, & Organic—here’s why:

🌿 Regenerative Eggs – From farms that restore the soil & ecosystem, making them the most nutrient-dense & sustainable choice! 💪🌎

🐓 Free-Range (NOT just cage-free!) – Hens roam freely, eating a natural diet (aka bugs & grass!), which means better Omega-3s, vitamins & minerals in your eggs!

🚫 Organic – No pesticides, antibiotics, or GMO feed = cleaner, healthier eggs for you!

More nutrients, better for the planet, and happier hens—what’s not to love?! 💛 Crack into the good stuff! 🍳A little goes a long way, and you can stretch them into so many meals. Scrambled, poached, fried, hard-boiled, baked… endless options!!

Eggs are just some of the wonderful proteins we will be enjoying on the TRU Movement Medicine RETREAT, May 9-11th.

DM or drop a 🥚in the comments to learn about our this unique and beautiful experience!

03/08/2025

Your body is only as strong as what you fuel it with! 💪✨

A well-balanced meal = 𝗽𝗿𝗼𝘁𝗲𝗶𝗻, 𝗽𝗿𝗼𝘁𝗲𝗶𝗻, 𝗽𝗿𝗼𝘁𝗲𝗶𝗻, 𝗔𝗡𝗗 𝗧𝗛𝗘𝗡 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗮𝘁𝘀, 𝗮𝗻𝗱 𝗳𝗶𝗯𝗲𝗿 to keep you energized, satisfied, and thriving. Because running on empty (or carbs) isn’t gonna get you where ya wanna go with your body or life!

And while we’re at it—𝗱𝗶𝘁𝗰𝗵 𝘁𝗵𝗲 𝗽𝗹𝗮𝘀𝘁𝗶𝗰 𝘄𝗮𝘁𝗲𝗿 𝗯𝗼𝘁𝘁𝗹𝗲! 🚫 Your cells don’t need extra toxins.

Plastics contain chemicals like 𝗕𝗣𝗔 & 𝗽𝗵𝘁𝗵𝗮𝗹𝗮𝘁𝗲𝘀 that can 𝗹𝗲𝗮𝗰𝗵 𝗶𝗻𝘁𝗼 𝘆𝗼𝘂𝗿 𝘄𝗮𝘁𝗲𝗿—especially when exposed to heat. Even BPA-free plastics aren’t always safe! Plus, over time, plastic breaks down into 𝗺𝗶𝗰𝗿𝗼𝗽𝗹𝗮𝘀𝘁𝗶𝗰𝘀 that you 𝗲𝗻𝗱 𝘂𝗽 𝗱𝗿𝗶𝗻𝗸𝗶𝗻𝗴. 😳

𝗕𝗲𝘁𝘁𝗲𝗿 𝗰𝗵𝗼𝗶𝗰𝗲𝘀? Glass or stainless steel all the way! 💧✨ Hydrate 𝘴𝘮𝘢𝘳𝘵 (with electrolytes), 𝗳𝘂𝗲𝗹 𝘀𝘁𝗿𝗼𝗻𝗴, 𝗺𝗼𝘃𝗲 𝘄𝗶𝘀𝗲𝗹𝘆, and watch your body thrive! 🙌

Join us on May 9-11th for our 𝗧𝗥𝗨 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗥𝗘𝗧𝗥𝗘𝗔𝗧 where we will have sumptuous food that will fuel our body and soul. 🥰

DM or drop a 💧in the comments for more information!

Address

1951 Artesia Boulevard, Suite 101
Redondo Beach, CA
90278

Telephone

+13108828732

Website

https://trucenterwellness.com/

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