Clear Behavioral Health

Clear Behavioral Health Clear Behavioral Health. Building Communities. Enriching Lives. Inspiring Change. Mental Health Services & Addiction Treatment

Our mission is to help our clients and their families by delivering holistic, individualized, and multimodal mental health treatment through an engaging and therapeutic environment using state of the art, evidence based clinical care. Our approach is multidisciplinary harnessing eclectic therapeutic techniques along with case management. As our clients progress through our expertly curated therapeutic, psychiatric, and behavioral curriculum, our treatment focus shifts from acute treatment to the practical application of acquired skills for ongoing health and wellness. Clear offers in-person and online treatment options for individuals and families suffering from mental health issues. Furthermore, we provide a full spectrum of sub acute addiction services ranging from inpatient detox and residential treatment to outpatient PHP and IOP care, as well as aftercare options in the South Bay of Los Angeles, CA.

10/10/2025

💬 “How was your detox experience?”

Lainey H., a graduate of our detox program, shares her experience of our detox and residential program in Los Angeles. Through compassionate care and a supportive environment, Lainey began her recovery journey and took back control of her life.

Stories like hers remind us why we do what we do every day—because recovery is possible, and no one has to face it alone. 💙

👉 Tap the link in our bio to learn more about Clear’s detox and recovery programs.

🌍 Today is World Mental Health Day — a reminder that mental health is health.At Clear Behavioral Health, we believe ever...
10/10/2025

🌍 Today is World Mental Health Day — a reminder that mental health is health.
At Clear Behavioral Health, we believe everyone deserves access to compassionate, evidence-based mental health care and a community that supports healing. 💚

Let’s continue breaking the stigma, starting conversations, and prioritizing wellness — today and always.

10/09/2025

Why don’t teens use healthy coping skills? It’s not because they don’t want to, it’s because they may not know how to, or have the tools they need to reach out for support in stressful moments.

Karissa Provost, LMFT, our Outpatient Mental Health Clinical Director, explains why unhealthy coping often becomes a default for many teens. At Clear, we work with teens and their parents to build healthier coping strategies and life skills, helping them navigate difficult emotions more effectively.

💬 Watch the full video to learn more, and follow us for tips on supporting your teen’s mental health.

👉 Tap the link in our bio to learn more about our teen mental health programs across Los Angeles and California.

Hangxiety — the anxiety you feel after a night of drinking — can be just as rough as the hangover itself. But a few sim...
10/07/2025

Hangxiety — the anxiety you feel after a night of drinking — can be just as rough as the hangover itself. But a few simple strategies can help you feel better.

From staying hydrated and getting proper rest, to practicing grounding techniques and connecting with friends, small changes can ease your anxious thoughts and help you recover both physically and emotionally.

💡 Remember: you don’t need to do it all at once. Even simple steps, like a glass of water or a few minutes of deep breathing, can help you feel calmer.

👉 Have you experienced hangxiety before? What helps you feel better? Share your tips in the comments—we’d love to hear from you!

Tap the link in our bio to learn more about hangxiety and Clear’s treatment for alcohol and anxiety across California.

🌈 Finding the right support can feel overwhelming—but care should be accessible, affirming, and tailored to your needs.A...
10/03/2025

🌈 Finding the right support can feel overwhelming—but care should be accessible, affirming, and tailored to your needs.

An Intensive Outpatient Program (IOP) offers a higher level of care than weekly therapy, while still allowing you to live at home. Through group and individual therapy, life counseling, and trauma-informed approaches, IOP provides structured support without the need for inpatient treatment.

💻 With Clear’s LGBTQIA+ Virtual IOP, you can access personalized, affirming care from anywhere in California—so your healing fits into your life.

👉 Want to learn more about how our Virtual IOP can support you? Tap the link in our bio to connect with our team today.

This past Friday, we hosted another powerful event in our 2025 Continuing Education Series: Breaking the Silence – Direc...
09/30/2025

This past Friday, we hosted another powerful event in our 2025 Continuing Education Series: Breaking the Silence – Direct Conversations About Su***de in Clinical Practice, led by Liz Mead, LCSW.

Clinicians explored practical tools and compassionate language to approach su***de directly in clinical work—breaking through discomfort, fear, and stigma to create space for life-saving conversations.

A heartfelt thank you to Liz Mead, and everyone who joined us for leaning into this difficult yet essential topic with openness and care. Your commitment to safe, effective, and courageous practice makes a difference.

We’re proud to continue offering CE trainings that build confidence and sharpen skills in the areas that matter most. More events are on the horizon—stay tuned!

Anxiety can feel overwhelming—but having the right coping tools can make all the difference. From quick calming techniqu...
09/23/2025

Anxiety can feel overwhelming—but having the right coping tools can make all the difference.

From quick calming techniques like deep breathing and grounding, to long-term habits like exercise, sleep hygiene, and mindfulness, there are practical ways to manage anxiety and build resilience.

💡 Remember: you don’t need to master everything at once. Even small steps, like a short walk or a few minutes of mindful breathing, can help you feel more balanced in the moment.

👉 What coping skills have helped you manage anxiety? Share them in the comments—we’d love to hear from you!

Tap the link in our bio to learn more about Clear’s anxiety treatment programs in Los Angeles and across California.

🎓 Moving out for the first time can be exciting—but it can also bring up a lot of anxiety for teens and parents.Here are...
09/18/2025

🎓 Moving out for the first time can be exciting—but it can also bring up a lot of anxiety for teens and parents.

Here are some practical ways to support your teen as they navigate this big transition, from building routines to fostering independence while staying connected.

💡 Small steps can make a big difference in helping teens feel grounded and confident as they take on new responsibilities.

👉 Comment down below tips that have helped you when moving out!

Tap the link in our bio to learn more about Clear’s teen mental health programs across Los Angeles and California.

Join our expert panel for a free online webinar on the New Era of Teen Substance Abuse. Today’s teens are experimenting ...
09/17/2025

Join our expert panel for a free online webinar on the New Era of Teen Substance Abuse.

Today’s teens are experimenting with substances in ways that look very different from the past. From va**ng to kratom and easier access to substances through alternative transportation like e-scooters or Uber, the risks are evolving. Parents need updated tools to keep up.

In the webinar we'll cover:

✅ Practical parenting strategies to prevent substance use
✅ How to recognize the new warning signs
✅ Guidance from mental health professionals during an interactive Q&A
When: Tuesday, October 22nd, 2025
Time: 6:30PM – 7:30PM (PST)
RSVP in bio!

Gain the knowledge and confidence to help your teen grow into a safe, resilient young adult with this free resource. We look forward to seeing you there.

Teens can encounter traumatic events just by scrolling through social media or watching TV. This kind of exposure, calle...
09/16/2025

Teens can encounter traumatic events just by scrolling through social media or watching TV. This kind of exposure, called secondary trauma, can impact their mental health in lasting ways.

Even with prevention strategies like reduced screen time, there’s no certain way to keep them from seeing distressing images.

If your teen has witnessed disturbing events online or on TV, here are five ways to help them cope and feel supported:

1️⃣ Create a safe space with open conversations & listen without judgment.
2️⃣ Answer their questions honestly—even when you don’t have all the answers.
3️⃣ Encourage them to give back can build resilience by helping others or volunteering.
4️⃣ Promote healthy routines like family meals, exercise, creativity, & time in nature.
5️⃣ Watch for signs of distress and seek professional support if needed.

💙 Your support can make a lasting difference.

✨ For more guidance and tips, check out our full blog post — link in bio!

What Are Attachment Styles & Why Do They Matter? 💙Attachment styles (secure, anxious, avoidant, and disorganized) shape ...
09/12/2025

What Are Attachment Styles & Why Do They Matter? 💙

Attachment styles (secure, anxious, avoidant, and disorganized) shape the way we connect, respond, and form bonds in relationships. They are often formed in early experiences and can impact trust, closeness, and emotional well-being.

At Clear Behavioral Health, we help clients and families better understand these patterns while providing tools to build healthier, more supportive relationships.

Tap the link in our bio to learn more about how we support clients across Los Angeles and California.

Happy Labor Day from Clear Behavioral Health! 🌟
09/01/2025

Happy Labor Day from Clear Behavioral Health! 🌟

Address

201 Herondo Street
Redondo Beach, CA
90277

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8:30pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 6pm

Telephone

+18777991985

Website

http://www.YourBehavioralHealth.com/, https://clearbehavioralhealth.com/alcohol-d

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