Peak Orthopedic Physical Therapy

Peak Orthopedic Physical Therapy Treatment services in Redondo Beach include back pain, sciatica, neck pain, shoulder pain, elbow wri

To give you the best possible rehabilitative care, we will assess your needs as well as the unique aspects of your condition. We will then develop a customized program that fits your situation. And we will be with you, side-by-side, giving you one-on-one care and encouragement each step of the way. We go well beyond the traditional PT clinic that typically places patients on static equipment for strengthening and conditioning by giving our patients customized sport-specific rehab programs and hands-on, one-on-one care. We incorporate various functional strengthening techniques and strengthen muscles and joints in specific patterns that are beneficial to your sport and to everyday life. We integrate neuromusculature training, balance, propioception and dynamic core stability with attention placed on increasing speed, power and agility. Simply put, we bridge the gap between traditional physical therapy and sports training and take your rehab program to the next level. Of course, you do not have to be an athlete to benefit from POPT's services. Because our sports medicine and athletic rehab approach to physical therapy benefits anyone who is injured or living in pain and wants to get back to their active lifestyle.

Congratulations to our PV team on another great review. This is Tracy’s PT story; from the beginning of my total knee re...
03/06/2026

Congratulations to our PV team on another great review. This is Tracy’s PT story; from the beginning of my total knee repair to the end of my therapy Peak has been 100% perfect. The staff starting with the front desk to the helpers in the gym area, kindness, helpfulness, efficiency are all on full display. Both my husband and I were so impressed, the staff knew all of our names after just one visit. That shows you an extraordinary level of care. After 5 months of therapy, I feel confident enough to continue my life traveling the world with no pain. Thanks to Lori and Cynth for creating a lifelong plan to keep me healthy, strong and safe. I am forever grateful!

Hip pain can make walking, exercising, and daily activities uncomfortable, but physical therapy can help you regain stre...
03/03/2026

Hip pain can make walking, exercising, and daily activities uncomfortable, but physical therapy can help you regain strength and mobility. Peak Orthopedic physical therapy’s latest newsletter explains how targeted exercises, manual therapy, and personalized care can reduce pain, improve joint function, and help you return to an active lifestyle. You’ll also find the exercise of the month, Side Lying Leg Lift, plus helpful wellness tips to support your recovery.

Take the first step toward lasting hip pain relief and better movement today. 💪

Read the full newsletter and start your recovery journey here:
https://peakorthopt.com/newsletter/overcoming-hip-pain-find-relief-and-resume-your-active-lifestyle/?utm_source=newsletter&utm_medium=social

Congratulations to our RPV clinic on another success story;One day, I forgot how to surf. After 30 years of surfing I co...
02/20/2026

Congratulations to our RPV clinic on another success story;
One day, I forgot how to surf. After 30 years of surfing I couldn’t stand up anymore. I would lose my balance and fall. My left hip was killing me. X-rays showed degenerative joint disease. I was referred to Peak orthopedic physical therapy. My first thought was how could physical therapy reverse this? After 30 years of surfing, I suddenly couldn’t stand up on my board. My left hip was in constant pain, and an X-ray showed degenerative joint disease. I was referred to Peak—and honestly doubted PT could help.

Thanks to Scott’s thorough evaluation, 10 weeks of focused work with Cynth, and Aimee’s seamless front desk support, my pain faded and my strength came back.

Today I surfed—pain free. Deep gratitude to the entire Peak team. Tom Kallay, MD

Physical therapy isn’t just for joints and bones. We also work on Balance and Gait training. As we age we tend to loose ...
02/17/2026

Physical therapy isn’t just for joints and bones. We also work on Balance and Gait training. As we age we tend to loose our strength and mobility. Peak will help you gain the confidence you need to be in a crowded environment.

Happy President’s day! We are open! We have 3 locations Rancho Palos Verdes 310-544-7325, Torrance 310-321-4056 and Redo...
02/16/2026

Happy President’s day! We are open! We have 3 locations Rancho Palos Verdes 310-544-7325, Torrance 310-321-4056 and Redondo Beach 310-376-9222. Call to schedule an assessment today

Did you catch our Peak team on the slopes at the Winter games?
02/13/2026

Did you catch our Peak team on the slopes at the Winter games?

Cupping helps increase circulation, releases myofascial tension and reduces muscle spasms and increases range of motion ...
02/09/2026

Cupping helps increase circulation, releases myofascial tension and reduces muscle spasms and increases range of motion

Are you having trouble with your golf swing or trouble swinging the Pickleball racket? Peak can help loosen up those sti...
02/05/2026

Are you having trouble with your golf swing or trouble swinging the Pickleball racket? Peak can help loosen up those stiff muscles and joints. Call today to see how we can help you 📞☎️

Working hard on finger range of motion. Peak has 2 hand therapist at our Torrance and RPV locations
02/04/2026

Working hard on finger range of motion. Peak has 2 hand therapist at our Torrance and RPV locations

Ankle weights is a great safe way to help rebuild strength and mobility to a weak ankle
01/14/2026

Ankle weights is a great safe way to help rebuild strength and mobility to a weak ankle

Address

520 N Prospect Avenue, STE 100
Redondo Beach, CA
90277

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+13103769222

Website

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