Hyggehealth

Hyggehealth As a Health Coach I support my clients to make step by step changes to their health and lifestyle.

Cherishing the moments I have with my daughter
09/25/2025

Cherishing the moments I have with my daughter

Happy National puppy day to my two beautiful boys!!
03/24/2025

Happy National puppy day to my two beautiful boys!!

At our studio .method , we offer Privates to our clients for strengthening, rehabilitation or working on areas that our ...
06/25/2024

At our studio .method , we offer Privates to our clients for strengthening, rehabilitation or working on areas that our clients desire. Working one on one is a great way to build up your core and master Pilates. You can sign up for privates via text on our main phone number or send us an email to schedule your session.

Dinner with some of the girls celebrating my advancing to top 5 competition for Ms Heath & Fitness!!
05/31/2024

Dinner with some of the girls celebrating my advancing to top 5 competition for Ms Heath & Fitness!!

Happy Mother’s Day to all beautiful women!
05/13/2024

Happy Mother’s Day to all beautiful women!

HYGGE for me is to be at the studio teaching our clients movements and nutrition, .method to see them get great result...
04/27/2024

HYGGE for me is to be at the studio teaching our clients movements and nutrition, .method to see them get great results in their own journey to perfect health🔥❤️🍑🙌🏻💯

Do you feel tired and stressed? Taking an hour out of your day to get that de-stress treatment is key. It could be a m...
04/03/2024

Do you feel tired and stressed? Taking an hour out of your day to get that de-stress treatment is key. It could be a massage, a walk on the beach, a trip to your favorite workout spot, reading your favorite book the list is long. I found a local gem that massages your scalp and rejuvenates your hair at the same time while you’re laying down relaxing under a warm blanket, and to top it off she gives you the Perfect blow out afterwards, I’m feeling very Hygge and relaxed!! I highly recommend this spot to all my local peeps for a de-stress treat! she is running a new client special until April 30th

A beautiful day to spend on the beach with my parents before they make their way back to Sweden.
03/16/2024

A beautiful day to spend on the beach with my parents before they make their way back to Sweden.

20 years ago today, you came into my life in a whirlwind, one of my happiest days. I’m very grateful and proud to call y...
03/13/2024

20 years ago today, you came into my life in a whirlwind, one of my happiest days. I’m very grateful and proud to call you my son❤️🙌🏻

Address

800 Torrance Boulevard Suite 107
Redondo Beach, CA
90277

Opening Hours

Monday 1pm - 6pm
Tuesday 9am - 12pm
Wednesday 9am - 2pm
Thursday 1pm - 6pm
Friday 9am - 5pm

Telephone

+13109872632

Website

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