Down Dog Yoga

Down Dog Yoga Yoga Classes, Workshops, and Retreats led by Marla Wedge.

Follow Me On Twitter: http://twitter.com/ #!/search/downdogyoga
Check Out My Website: http://downdogyoga.net/

"Yoga is like music the rhythm of the body, the melody of the mind and harmony of the soul, create the symphony of life." - bks iyengarr

Sunset Stroll & Roll — Sat, April 4 @ 5:00 PM (The Greenhouse)Bring: water + a light layer for the walk.We’ll do a mindf...
04/02/2026

Sunset Stroll & Roll — Sat, April 4 @ 5:00 PM (The Greenhouse)
Bring: water + a light layer for the walk.

We’ll do a mindful sunset stroll, then return for deep stretching + therapy ball rolling.
Suggested donation: $20–$40 (local animal shelter)

Sign up: thegreenhousepv.com/workshops-and-events/sunset-stroll

What to expect at Sunset Stroll & Roll (April 4 @ 5:00 PM, The Greenhouse):easy mindful sunset walkgrounding stretchther...
03/31/2026

What to expect at Sunset Stroll & Roll (April 4 @ 5:00 PM, The Greenhouse):
easy mindful sunset walk
grounding stretch
therapy ball rolling (myofascial release)
leave feeling lighter
Suggested donation: $20–$40 (local animal shelter)

Sign up: thegreenhousepv.com/workshops-and-events/sunset-stroll

Sunset + stretch + release.Sunset Stroll & Roll • April 4 • 5:00 PM • The GreenhouseSuggested donation: $20–$40 (local a...
03/30/2026

Sunset + stretch + release.

Sunset Stroll & Roll • April 4 • 5:00 PM • The Greenhouse
Suggested donation: $20–$40 (local animal shelter)

Sign up online: thegreenhousepv.com/workshops-and-events/sunset-stroll

If you’ve been feeling a little wound up lately, this is for you.Join me for Sunset Stroll & Roll at The Greenhouse — a ...
03/23/2026

If you’ve been feeling a little wound up lately, this is for you.

Join me for Sunset Stroll & Roll at The Greenhouse — a gentle sunset walk followed by stretching + therapy ball rolling to release tension and reset.
Sat, April 4 • 5:00 PM

Suggested donation: $20–$40 (local animal shelter)
Sign up: call/text or online

thegreenhousepv.com/workshops-and-events/sunset-stroll

One room left for Italy & Yoga in Umbria (Apr 25–May 2, 2026).If you’ve been thinking about it, I’d love to have you wit...
03/21/2026

One room left for Italy & Yoga in Umbria (Apr 25–May 2, 2026).
If you’ve been thinking about it, I’d love to have you with us.

To apply: reply by email, call, or ask at the front desk.

𝐈𝐭𝐚𝐥𝐲 𝐢𝐬 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 — 𝐚𝐧𝐝 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐨𝐧𝐞 𝐫𝐨𝐨𝐦 𝐥𝐞𝐟𝐭.If you’ve been circling the idea, this is your gentle nudge. A week...
03/20/2026

𝐈𝐭𝐚𝐥𝐲 𝐢𝐬 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐩𝐩𝐞𝐧𝐢𝐧𝐠 — 𝐚𝐧𝐝 𝐰𝐞 𝐡𝐚𝐯𝐞 𝐨𝐧𝐞 𝐫𝐨𝐨𝐦 𝐥𝐞𝐟𝐭.
If you’ve been circling the idea, this is your gentle nudge.
A week in Umbria to breathe, move, eat beautifully, and come back to yourself — with daily yoga + wellness, chef-made meals, and day trips through the countryside.
Umbria, Italy • Apr 25–May 2, 2026
𝐓𝐨 𝐚𝐩𝐩𝐥𝐲: send message, call, or ask at the front desk.
Questions welcome — I’m happy to talk it through with you.

SUNSET STROLL & ROLLSaturday, April 4 • 5:00 PM @ The Greenhouse (Down Dog Yoga)A gentle evening to exhale: mindful suns...
03/19/2026

SUNSET STROLL & ROLL

Saturday, April 4 • 5:00 PM @ The Greenhouse (Down Dog Yoga)
A gentle evening to exhale: mindful sunset walk + deep stretch + therapy ball rolling (myofascial release).

Suggested donation $20–$40 (benefiting a local animal shelter — tba).

To sign up: reply by email, call, or ask at the front desk.

Full Moon, Sunset Stroll ~ Unwind & Roll𝐋𝐚𝐬𝐭 𝐬𝐩𝐨𝐭𝐬Find out more: https://vist.ly/4syviWhy will it be different?On Feb 28...
02/26/2026

Full Moon, Sunset Stroll ~ Unwind & Roll
𝐋𝐚𝐬𝐭 𝐬𝐩𝐨𝐭𝐬
Find out more:
https://vist.ly/4syvi
Why will it be different?
On Feb 28, there will be a Six‑Planet Parade.
Jupiter, Uranus, Saturn, Neptune, Venus and Mercury will line up along the same arc in the western sky about an hour after sunset. Jupiter, Saturn, Venus and Mercury are easy; Uranus and Neptune need binoculars.
relax. breathe. enjoy.

02/25/2026

FULL MOON, SUNSET STROLL — Unwind & Roll

Feb 28 • 5:00–7:00 PM
A gentle evening to help you exhale: sunset walk along the bluffs of Lunada Bay, then back to the studio for deep stretch + therapy ball rolling (myofascial release).
To sign up: reply by email, call, or ask at the front desk.
All levels welcome.

02/24/2026

Here's a gentle reminder: there's no need to rush to be on time for your life.
🌝 Enjoy a Full Moon sunset walk — relax and unwind: take a sunset stroll at Lunada Bay, then do some deep stretching and self-massage to feel clear, calm, and refreshed. 🌕
Feb 28 • 5–7pm • $40
https://vist.ly/4spsy
Sign up@at the studio

A gentle reminder: you don’t have to rush to be on time for your life. 🌙Full Moon, Sunset Stroll ~ Unwind & Roll: sunset...
02/21/2026

A gentle reminder: you don’t have to rush to be on time for your life. 🌙
Full Moon, Sunset Stroll ~ Unwind & Roll: sunset stroll at Lunada Bay + deep stretch + self-massage to feel clear, calm, and restored.
Feb 28 • 5–7pm • $40
https://vist.ly/4seac
Sign up@at the studio

Address

Redondo Beach, CA
90278

Website

Alerts

Be the first to know and let us send you an email when Down Dog Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category