Welltory

Welltory AI-powered wellness copilot keeping 10M+ people on track for lifelong health

Ready to turn your wellness journey into something bigger?
Join our Ambassador Program and share what you love about Wel...
07/23/2025

Ready to turn your wellness journey into something bigger?
Join our Ambassador Program and share what you love about Welltory 🫶
Free Premium, rewards, perks for your community, and a chance to be featured await 🏃
Curious? Let’s chat! DM us to apply 👀

You don’t need more goals, more numbers, or more pressure.You need a system that helps you understand what your body is ...
06/17/2025

You don’t need more goals, more numbers, or more pressure.

You need a system that helps you understand what your body is telling you.

With Welltory, you get:
⚡️Energy insights that show you when to rest and when to go
📊Stress patterns decoded in a way you can actually use
🫀A daily check-in that feels like self-care, not another chore

Start listening. Start living. Start with 2 minutes a day

Turns out “Netflix and chill” doesn’t always recharge you.We checked our Welltory data and yep — not all rest is created...
05/21/2025

Turns out “Netflix and chill” doesn’t always recharge you.

We checked our Welltory data and yep — not all rest is created equal 🛀🏻
Here’s what actually helped us lower pressure and boost recovery 🪩

New in Activity Tracking 🏃Your body burns fat all the time — not just when you’re sprinting.
Now, you can actually see h...
05/09/2025

New in Activity Tracking 🏃

Your body burns fat all the time — not just when you’re sprinting.
Now, you can actually see how much.

Total Fat Burned – everything your body used for energy, workout or not.
Active Fat Burned – what you burned just from moving.
Burn Rate – how much per minute, across all heart rate zones.

Spoiler: You don’t have to go hard to make it count 💪

Don’t see the feature yet? It’s still rolling out on iOS and Apple Watch.
Not on iOS? If you all love it, we’ll bring it to Android too.

Your stress level says more than your star sign ever could 🪄Swipe to find your emotional forecast based on today’s tank ...
05/07/2025

Your stress level says more than your star sign ever could 🪄

Swipe to find your emotional forecast based on today’s tank reading — chaos, calm, or somewhere in between.

A month of good intentions, questionable sleep, and record workouts 🌱
05/02/2025

A month of good intentions, questionable sleep, and record workouts 🌱

The way you move is about to make sense 🫧This is tracking that actually means something: 🏃 We measure real effort
🫀 We s...
04/24/2025

The way you move is about to make sense 🫧

This is tracking that actually means something:
🏃 We measure real effort
🫀 We show what actually helps your heart
🏄We track movement the way it should be — your way

Every move matters. You’re about to see it.

Don’t see the feature yet?
It’s on the way — hang tight.

We made a breathwork album 🌫️This one’s for the days when your chest feels tight, your brain won’t shut up, and your ner...
04/11/2025

We made a breathwork album 🌫️

This one’s for the days when your chest feels tight, your brain won’t shut up, and your nervous system is clearly not okay.
It’s short, science-backed, and designed to actually help you reset.
Not for your vibe — for your survival.
Link is in bio 🪷

Who’s working out the most (and who’s… not)? 👀
We crunched the numbers — and the results might surprise you: 🇳🇴Norway’s ...
04/06/2025

Who’s working out the most (and who’s… not)? 👀
We crunched the numbers — and the results might surprise you:
🇳🇴Norway’s crushing it.
🚶Walking is still queen.
🇺🇸Only 4 countries hit gender balance.
🏃Some of the most active folks? 50+.
Swipe to see how your country stacks up 👉

You know what’s stressful?Not knowing how stress actually works.Let’s fix that real quick 🫵
04/02/2025

You know what’s stressful?
Not knowing how stress actually works.
Let’s fix that real quick 🫵

We saw your tank. Then we remembered it’s April 1st 👁️👄👁️
04/01/2025

We saw your tank.
Then we remembered it’s April 1st 👁️👄👁️

Menopause doesn’t just affect hormones — it changes how your body handles stress, sleep, and recovery. Yet most women go...
03/24/2025

Menopause doesn’t just affect hormones — it changes how your body handles stress, sleep, and recovery. Yet most women go through it feeling completely unprepared.

We analyzed data from thousands of women and uncovered what really happens during menopause — and how you can take back control ❤️

Welltory helps you track how your body’s changing — so you can understand it, support it, and navigate this transition with confidence.

📖 Full research in stories. It’s worth the read.

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