Welltory

#1 all-in-one health app
17+ million users worldwide

04/14/2026

Most people sleep 7–8 hours 😴 and still wake up tired. Why?

Because it’s not just about sleep. It’s about recovery.

HRV (heart rate variability) shows whether your body actually shifts into a true “rest-and-repair” mode at night.

In a Tom’s Guide feature, medical doctor and mental health expert at Welltory Anna Elitzur explains how HRV and heart rate change during sleep – and what actually supports overnight recovery.

👉 Swipe left to learn 3 simple ways to improve recovery in the carousel. Save for later!

04/07/2026

Hello there! ✨ Hope your week is flowing smoothly, and stress is staying in check.

We’re back with part two of the series, answering your most common questions 💡

This time, we’re diving into how to get the most out of the app, so it truly works for you. Because better insights mean better decisions – and better well-being!

Stay tuned for the next parts!

03/23/2026

Welltory lights up Times Square! 💫

For the second year in a row, we’re honored to be featured on the Nasdaq Video Tower as a 2025 Deloitte Technology Fast 500 winner.

Seeing our logo shining in one of the world’s most iconic places is a powerful reminder of how far we’ve come – and how much more lies ahead.

Huge thanks to the Deloitte team for making this possible! 🤝

03/20/2026

We get a lot of the same questions from Welltory users, about results, Premium features and what all that data actually means 🤝

So we pulled together the most common ones and answered them in a simple, honest way ✨

This part 1 👇
Follow for more

03/08/2026

This Women’s Day feels especially meaningful to us 💪

Welltory is run by a woman. Our founder and CEO, Jane Smorodnikova, was selected to join the Springboard Enterprises 2025 Healthcare & Technology Cohort — an accelerator supporting high-growth companies led by women. Because women building health technology for women isn’t a niche. It’s the future.

✨ Welltory is changing lives, including ours. Swipe through the carousel to see how.

Grateful to have you on this journey with us. Happy Women’s History Month!

03/06/2026

Build a sleep reserve before the time change ⏰

Daylight Saving Time can feel like a mini jet lag for your body. But a few small adjustments can make the transition much easier.

We asked Welltory’s Science Lead, Marina, to share simple, science-backed tips to help your body adapt to DST.

🛋️ Swipe through the carousel to learn what actually works!

02/26/2026

📲 With the Welltory app, you can gently understand what drains you and what restores you. Notice your patterns. Adjust with care 🫶🏻

02/17/2026

Sometimes what looks like inconvenience is relief for an overloaded system ❄️🙏

You didn’t land here by accident. Hit follow & stay awhile!
Welltory helps you understand what your body’s saying.

02/12/2026

If you see yourself in these numbers, share this with your partner. Not as an attack — as data 🫶🏻

Help them see the double load you’re carrying — and what it does to your body and your relationship ✨

Your exhaustion is measurable. And fixable — but not by you alone 🫂

Want to explore the full research? Find it via the link in our stories.

02/04/2026

Love is in the air 💕

And we’ve got the easiest way to share it — gift a Welltory subscription in just one click.

Energy insights. Stress decoded. Daily self-care that actually feels good ✨👀 More details in stories!

01/15/2026

Your body logs your stress. We translate it into instructions.

Check your minutes in Welltory → do what your nervous system actually needs 🫶

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anxiety, workout app, breathing, fitness, mental health, journal, mood, productivity, sleep recs, stress relief, well being, wellness

12/24/2025

Treat yourself this Christmas 🎄
Up to 56% off because your body deserves attention too.
Better sleep, more energy, less stress – sorted.

https://app.welltory.com/payments/plans/promo-special/annual-lt-b/?coupon=prm_dec4_2025_free_smm

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Redwood City, CA
94063

Website

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