Pediatric Wellness Group

Pediatric Wellness Group Innovative pediatrics: Creating wellness. One child at a time.

Founded by Niki Saxena, MD and Eileen Chan, MD, Pediatric Wellness Group marks a new era in your child’s health care.

✨Mental Health Series✨ Today we are talking about: TantrumsTantrums can be difficult but they’re a normal phase as child...
10/22/2025

✨Mental Health Series✨

Today we are talking about: Tantrums

Tantrums can be difficult but they’re a normal phase as children learn emotional regulation.

With consistency, empathy, and clear boundaries, this stage becomes a valuable opportunity for growth and connection.

If you’re feeling overwhelmed or unsure how to manage your child’s behavior, we’re here to help. Don’t hesitate to ask us at your next visit!

It’s getting spooky over here 👀Our little pet rock is ready for Halloween! 👻🎃
10/21/2025

It’s getting spooky over here 👀

Our little pet rock is ready for Halloween! 👻🎃

Stay Healthy This Respiratory Season! Cold and flu season is here — here are a few simple ways to protect your family th...
10/14/2025

Stay Healthy This Respiratory Season!

Cold and flu season is here — here are a few simple ways to protect your family this season:

🧼 Wash hands often — scrub for at least 20 seconds!
😷 Teach kids to cover coughs and sneezes with an elbow or tissue.
🏠Stay home if feeling unwell or if any fever
🛏️ Encourage lots of rest and good quality sleep
💉 Stay up to date on vaccines, like flu and COVID boosters
🥦 Fuel up with healthy foods and hydration to support strong

Pediatric Wellness Group is here to help and keep your little ones healthy and happy!

*We have updated our office hours*Please note that our walk-in hours are only for established patients. If you would lik...
10/10/2025

*We have updated our office hours*

Please note that our walk-in hours are only for established patients.

If you would like to establish care for your child or book an appointment at our office, give us a call!
📞650-216-7794

Dr. Shah visited her alma mater UC San Diego this weekend. She said, “College was a great time to grow and learn more ab...
10/01/2025

Dr. Shah visited her alma mater UC San Diego this weekend.

She said, “College was a great time to grow and learn more about yourself, and the friendships you make will last a lifetime!”

FUN FACT: Dr. Sue also went to UC San Diego!💙💛

To our patients who have started college this fall, we hope you’re settling in well. Good luck, stay healthy, and enjoy every moment of this exciting chapter! 📚✨

At Pediatric Wellness Group, we are staying up-to-date with all the latest guidance.You can trust that we are following ...
09/25/2025

At Pediatric Wellness Group, we are staying up-to-date with all the latest guidance.

You can trust that we are following evidence-based, expert-backed recommendations to keep your child safe and healthy.

Stay tuned for more updates from our office!

In the meantime, for more information you can visit the California Department of Public Health (CDPH) website.

https://www.cdph.ca.gov/Pages/public-health-for-all/publichealthforall.aspx

School sports are back in season! Here are some ways to help prevent injuries and keep your athletes safe on the field t...
09/10/2025

School sports are back in season! Here are some ways to help prevent injuries and keep your athletes safe on the field this fall.

� Take Time Off: Rest one day a week and at least one month per year for recovery.
� Wear Proper Gear: Ensure all protective equipment fits correctly (pads, helmet, mouthpiece, etc.). Gear doesn’t prevent all injuries.
� Strengthen Muscles: Conditioning exercises help muscles perform better and reduce injury.
� Use Proper Technique: Reinforce good form during play to prevent injuries.
� Increase Flexibility: Stretch after practice to boost flexibility. Make stretching part of daily fitness.
� Stop If It Hurts: Never push through pain—rest and recover.
� Take Breaks: Short rests during play and practice help prevent injury and heat-related issues.
� Stay Hydrated: Drink fluids before, during, and after exercise. Avoid intense play in extreme heat.
� Play Safe: Enforce rules like no headfirst sliding (baseball), spearing (football), or checking (hockey).

Expecting a baby soon? Join us for Baby 101, a relaxed and informative class led by a local pediatrician, Dr. Shah, desi...
09/03/2025

Expecting a baby soon? Join us for Baby 101, a relaxed and informative class led by a local pediatrician, Dr. Shah, designed to help you feel confident and prepared for your baby’s arrival.

What We’ll Cover:
✨ What to expect right after delivery
🍼 Newborn care basics (feeding, sleeping, diapering)
❤️ Signs to watch for in those first few days
✔️ Tips for adjusting to life with your newborn
❓ Q&A time with a pediatrician

This class is perfect for first-time parents—or anyone looking for a refresher before your baby arrives!

📅 Held Monthly via Zoom— Contact us to find out the date of our next class!
📍 Pediatric Wellness Group
📞 Call (650-216-7794) for more info or to reserve your spot.

Come learn, ask questions, and leave feeling more ready for your parenting journey!

� Labor Day Weekend Update �As we head into Labor Day weekend, we want to wish all of our amazing patients and families ...
08/29/2025

� Labor Day Weekend Update �
As we head into Labor Day weekend, we want to wish all of our amazing patients and families a safe, happy, and healthy long weekend!

� Please note: We are closed on Monday, September 1st, in observance of Labor Day. We will reopen with regular hours on Tuesday, September 2nd.

It’s that time of year again, our Flu Clinic is now OPEN!Here at Pediatric Wellness Group we are committed to keeping yo...
08/26/2025

It’s that time of year again, our Flu Clinic is now OPEN!

Here at Pediatric Wellness Group we are committed to keeping your children healthy this flu season.

The flu shot is safe, effective, and the best way to help prevent your child from getting sick.

How to schedule your child’s appointment:
- Online: Easily book your child’s flu vaccine appointment through MyChart.
- By Phone: Prefer to talk to someone? Give our office a call to schedule an appointment that works for you.

Don’t wait—spaces fill up quickly! Get ahead of the flu season and schedule today to ensure your child stays protected.

If you have any questions or need assistance with scheduling, feel free to contact our office.

Stay healthy and safe this flu season!

07/24/2025

🎒✏️ Back to School, Back to Health! 📚🩺

The new school year is right around the corner — is your child ready? Now’s the perfect time to:

✅ Schedule your child's annual physical
✅ Get sports clearance forms signed
✅ Make sure your child has all their medications ready (Epi pens, inhalers etc)

At Pediatric Wellness Group, we’re here to help your child start this new school year being healthy, confident, and ready to thrive! 🧠🍎💪

📅 Appointments are filling fast — book today!
📞 Call 650 -216-7794 to schedule your appointment.

Welcoming new and returning patients!

PWG will be closed on Monday, May 26, 2025, in observance of Memorial Day. We will resume regular office hours on Tuesda...
05/23/2025

PWG will be closed on Monday, May 26, 2025, in observance of Memorial Day. We will resume regular office hours on Tuesday, May 27, 2025. Please take a moment this weekend to honor those who have served our nation.

Address

801 Brewster Avenue, Ste 175
Redwood City, CA
94063

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 12pm

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