10/15/2025
Have you taken Thursday noon class with the incredible Anat yet? If not, sign up! You will not regret it!
Hi, I’m Anat — a dedicated yoga teacher passionate about guiding students into a deeper, more embodied experience of themselves.
I believe healing happens through the body — a pathway to remembering the innate wholeness of body, mind, and spirit.
My teaching is grounded in compassion, mindful movement, and thoughtfully themed classes. I invite students to experience the power of simplicity: moving the body and breath in unison. Yoga, to me, is a dance between control and surrender, effort and ease. I strive to create a balance between joyful exploration and meaningful depth in every class.
For me, yoga is more than a physical practice: it’s emotional and mental practice as well. It asks us to feel more, trust more, and release what no longer serves us. Through yoga, we begin to rewrite our inner stories and form a new, nourishing relationship with ourselves.
Anat Reisman Kedem, RYT 500