Food Foundation

Food Foundation Jessica Campbell, MS-HNFM
Food is the missing tool in medicine to improve your health outcomes.

Food Foundation is about eating real food and building foundational health. I share tips on how to make it easy and fun for the whole family.

Everyone needs a good sunset from time to time. This one was following a crazy torrential downpour.
09/05/2025

Everyone needs a good sunset from time to time. This one was following a crazy torrential downpour.

Snuck away for a title R&R.
08/31/2025

Snuck away for a title R&R.

My grandmother was a beautiful and inspiring woman. At 93, she lived a long and gracefully full life. I should be able t...
06/27/2025

My grandmother was a beautiful and inspiring woman. At 93, she lived a long and gracefully full life. I should be able to accept this passing, but with so many losses this year, I am deep in grief and am reminded to hold those you love close. The teachings that resonate most with me in this time are forgiveness and unconditional love. We are all dealing with a lot this year. Please forgive me for being antisocial and I will offer you unconditional love.💔🫂🥰

Morning sunlight is an important part of your circadian rhythm. It tells the brain to stop making melatonin and start ma...
06/23/2025

Morning sunlight is an important part of your circadian rhythm. It tells the brain to stop making melatonin and start making cortisol.
Since I adopted this needy old cat, she has made sure I get a little sun for morning tea before I go to work.
☀️

Amazing cooking class this weekend at my favorite new cooking venue, with a master fermenter, . If you are not followin...
06/23/2025

Amazing cooking class this weekend at my favorite new cooking venue, with a master fermenter, . If you are not following Karen Wang Diggs, I recommend you start. She is such an inspiration to eat healthy and her food is delicious!

Pro tip #2 Take a cooking class. I love to learn a new dish in a new destination. We made fresh ceviche and roasted sal...
06/14/2025

Pro tip #2 Take a cooking class. I love to learn a new dish in a new destination. We made fresh ceviche and roasted salsa and had a delicious lunch in Puerto Vallarta, Mexico.

Pro move #1. Buy a bunch of local fruits when visiting another country. The papaya in Mexico is out of this world. ...
06/11/2025

Pro move #1. Buy a bunch of local fruits when visiting another country. The papaya in Mexico is out of this world.

This might be enough books for one week summer vacation.😅 My ultimate goal is to relax my nervous system and reading is ...
06/07/2025

This might be enough books for one week summer vacation.😅 My ultimate goal is to relax my nervous system and reading is that medicine for me. How do you relax and unwind?

So happy to be back in California with my new homemade farmer’s market bag by in Nice. The fabric is soft enough to pro...
05/18/2025

So happy to be back in California with my new homemade farmer’s market bag by in Nice. The fabric is soft enough to protect my produce and chic enough to use as a full time handbag.

When my kids were littles, my favorite Mother’s Day gift was to go to a cafe by myself. Drink undisturbed, order what I ...
05/11/2025

When my kids were littles, my favorite Mother’s Day gift was to go to a cafe by myself. Drink undisturbed, order what I wanted without sharing, and maybe even read a book or at least more than 2 paragraphs over and over. Being a mom means working every hour, 24 hours a day, 7 days a week, and the one thing I’ve learned is that you have to remember the self care. It’s not selfish, it’s essential. To all the momma’s, I wish you a day of pleasure and joy.

We enjoyed Chef Olivier so much we had to find his restaurant, La Stoa. Pouring rain, we caught a cab to Villefranch-sur...
05/08/2025

We enjoyed Chef Olivier so much we had to find his restaurant, La Stoa. Pouring rain, we caught a cab to Villefranch-sur-mer on the French Riviera and it was so worth it. In a tiny boutique hotel, you will receive a Michelin worthy meal without the pretentious price tag or needless demonstrations of chemistry. Every dish shared his passion for simple flavors and let the fresh foods decorate his handmade ceramics. I usually have indigestion half way through these types of meals, but I was so content, happily satiated, and slept like an angel. I also felt inspired to rush home and pick my own nasturtiums for our next family meal.

The nice thing about traveling with a chef is meeting other chefs in new places. We asked chef Olivier where his fave re...
05/07/2025

The nice thing about traveling with a chef is meeting other chefs in new places. We asked chef Olivier where his fave restaurants were in Nice and Banh Mei with a female chef was an outstanding rec. Chef Thi-hieu used fresh herbs, loads of beautiful produce, and blended French cuisine with Vietnamese in a delicious casual meal. Sitting outside we enjoyed the views of old town and I would 10/10 recommend.

Address

PO Box 1112
Redwood City, CA
94064

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

(650) 763-0007

Website

Alerts

Be the first to know and let us send you an email when Food Foundation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Food Foundation:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category