CORE Bungee Fitness and Wellness Studio

CORE Bungee Fitness and Wellness Studio Bungee fitness is a unique and fun experience while providing an exhilarating workout! ✨All ages and fitness levels welcome! 📍Located in Redwood Falls, MN!
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We are a proud affiliate of Sling Bungee Fitness. Located inside Kelly’s School of Dance

🌿 Experience the Power of Touch + Oils with Kelly Vlieger!🌿Owner of Look Forward WellBeing, Kelly brings calm, balance, ...
07/25/2025

🌿 Experience the Power of Touch + Oils with Kelly Vlieger!🌿
Owner of Look Forward WellBeing, Kelly brings calm, balance, and healing through the AromaTouch Technique—a gentle, powerful experience that combines doTERRA essential oils with light therapeutic touch.

Developed by Dr. David Hill, this 30-minute technique uses 8 of doTERRA’s most effective oils:
✨ Balance, Lavender, Tea Tree, On Guard, AromaTouch, Deep Blue, Wild Orange, and Peppermint.

🌬️ This relaxing session is designed to:
✅ Reduce stress and cortisol
✅ Lower heart rate and blood pressure
✅ Promote homeostasis and total-body wellness
✅ Support your immune and nervous systems

📅 Next session: Sunday, August 17
⏰ Available times: 3:30 • 4:15 • 6:15
💲 Just $45 for a full-body reset in 30 minutes.

📍 Held at C.O.R.E. Bungee Fitness & Wellness Studio

📝 To sign up:
Visit www.corebungeefitness.net
Use the C.O.R.E. Bungee Fitness app
Or call/text Gwen at 507-640-0017

Spots are limited—treat yourself to this calming, therapeutic experience before they’re gone!

07/23/2025

🎉 Tuesday Testimonial: Celebrating Mary’s 25th Flight! 🎉

Meet Mary—our spark of joy, energy, and inspiration at C.O.R.E. Bungee Fitness. 🔥 At 69 years young, Mary shows us what resilience, strength, and community truly look like.

Less than a year ago, she was fighting for her life. Today, she’s not only surviving—she’s thriving.

💪 She brings her light, her laughter, and her unstoppable spirit to every class.
💥 And today, we celebrate her 25th flight with us!✨

Mary, thank you for reminding us that it’s never too late to rise, to heal, and to fly. We’re so grateful you’re part of our C.O.R.E. Bungee family.

Let’s all be a little more like Mary. 💜

07/16/2025

🎉 Tuesday Testimonial 🎉
There’s nothing like seeing the energy, strength, and joy that happens at C.O.R.E. Bungee Fitness!

💬 “I never thought working out could be this much FUN! It’s empowering, it’s uplifting, and I feel stronger every single class.”

This video says it all—the movement, the community, and the confidence that builds with each bounce. 💪🏽 Whether you’re just starting your fitness journey or looking for something that reignites your spark, bungee might be exactly what you need.

✨ Come see what all the hype is about. We’re more than a workout—we’re a community that lifts each other up (literally!).

📲 Ready to fly? Check out our schedule or send us a message to get started.

07/11/2025

The studio is air conditioned and free of mosquitoes and gnats. 😉 We have openings at our 10 AM level one class. 

07/10/2025

✨BACK BY POPULAR DEMAND: SOUND SESSIONS at C.O.R.E. Bungee Fitness ✨

Our first session was a beautiful success—thank you to all who joined! 💜
If you missed it, don’t worry… more dates are coming!

In collaboration with Kelly Vlieger, CMT of Look Forward Wellbeing LLC, we’re bringing you a powerful sensory experience that’s calming, restorative, and deeply healing.

🌀 What to expect:
• A full-body sound immersion using gongs, crystal bowls, chimes & more
• Deep relaxation and nervous system reset
• Safe for all ages and pregnancy-friendly (just let us know!)

💬 "I didn’t realize how relaxed I was until I was gently awakening. While in the sound bath—even though I was in a group of 11 people—I was the only one in the room. It was an amazing experience!"
~ Carolyn

🗓️ Upcoming Dates:
Sunday nights at 5:30pm & 7:00pm
→ July 20
→ August 10

💵 \$35 per person | 1-hour sessions
🎟️ Max 12 per session | Min 4 to hold
📞 Private group bookings also available!

🧘‍♀️ Bring your yoga mat, blanket, and pillow for comfort.

This isn’t your average wellness class—it’s a reset for your mind and body.
Find stillness. Let sound support your healing. ✨

➡️ Reserve your spot online or through the C.O.R.E. app
📱 507-640-0017

07/08/2025

🎉 Testimonial Tuesday at C.O.R.E. Bungee Fitness! 🎉

There’s nothing we love more than seeing our clients light up with confidence, strength, and JOY. 💪✨

In today’s video, hear first-hand how C.O.R.E. Bungee helped Barb feel supported, challenged, and excited to move again—no matter where they were starting from.

✅ Low impact
✅ High energy
✅ Empowering environment
✅ Real results

It’s not just about fitness—it’s about finding your spark again. 🔥

💬 Ready to feel strong, supported, and unstoppable? Come fly with us at C.O.R.E. Bungee Fitness.

07/06/2025

We needed to alter the schedule this week, so please check the website or app. Thank you for your understanding. 

❤️RED, 🤍WHITE AND 💙FLY!!! We had two awesome crews this morning to start this holiday off in a healthy way! 🇺🇸🇺🇸🇺🇸 Wishi...
07/04/2025

❤️RED, 🤍WHITE AND 💙FLY!!! We had two awesome crews this morning to start this holiday off in a healthy way! 🇺🇸🇺🇸🇺🇸 Wishing everyone a safe and healthy 4th of July! ✨

07/03/2025

Today’s level two class was moved up to 5:00!!! if you would like to join, give me a call at 507-640-0017! 

📣 From the mouths of babes…"How is bungee so tiring? You're literally just carrying your own weight."– Logann, age 9 💜We...
07/01/2025

📣 From the mouths of babes…

"How is bungee so tiring? You're literally just carrying your own weight."
– Logann, age 9 💜

We couldn’t have said it better ourselves! 😄 Bungee fitness may look like all fun and games (and it is), but don’t be fooled—it’s also an incredible workout! 💪

Whether you’re flipping upside down like Logann or just bouncing your way to better health, bungee engages muscles you didn’t even know you had!

💫 Come see why the kids (and adults!) can’t get enough of C.O.R.E. Bungee Fitness.

📲 Message us to book your first class or visit www.corebungeefitness.net

Address

Redwood Falls, MN

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 12pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 9am
7pm - 9pm
Sunday 7am - 9am
7pm - 8pm

Telephone

+15076400017

Alerts

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