CORE Bungee Fitness and Wellness Studio

11/12/2025

✨ C.O.R.E. will be closed Nov. 12 (today)at noon through Nov. 15 ✨
We are heading out to continue learning how to make bungee fitness more adaptive for every body! 💜
Can’t wait to bring back new ideas and inspiration to help even more people FLY! 🪂

11/11/2025

🌟 Tuesday Testimonial 🌟

“Take the class, you won’t regret it! Did a private session with 10 ladies and we had a blast! It was such a great time with a lot of laughs but at the same time had a great workout! Gwen is awesome—she was extremely easy to work with and was a great instructor!”
— Amy 💜

✨ Ready to create memories instead of collecting more stuff?
Book a Private Bungee Party at C.O.R.E. Bungee Fitness!

🎉 Perfect for:

Team building or staff appreciation

College kids home for the holidays

Family fun days or birthday celebrations

Kids’ private parties (limit 5)

Groups up to 10 adults

💫 Laugh. Fly. Connect.
📞 Call 507-640-0017 for more info or to book your spot!

11/11/2025

❤️🤍💙

11/10/2025

🎉✨ It’s time to Shake It Off, Swiftie-style! ✨🎉

We’re celebrating Taylor Swift’s birthday with a one-of-a-kind Taylor-themed Bungee Class! 💜
📅 Saturday, December 13th at 12:00 PM — yes, her actual birthday!
🎶 Our very own Janessa (resident Swiftie 💁‍♀️) has curated the ultimate playlist for a fun-filled, high-energy flight you won’t forget.

🪩 Expect your favorite T-Swift hits, a little sparkle, and a whole lot of bungee joy.
✨ Costumes, glitter, red lips, and friendship bracelets highly encouraged!

💫 Spots will go fast — reserve your harness today!
📲book through our app.

11/07/2025

🎄 Spirit in Motion 🎄 November 21st ✨
This Christmas by Candlelight, Kelly’s School of Dance and C.O.R.E. Bungee Fitness are joining forces to celebrate the spirit of movement, community, and giving.

💃 While Kelly’s dancers practice for the parade, moms (and friends!) are invited to experience a "FREE" Intro to Bungee Basics class at C.O.R.E. Bungee Fitness — same building!

Instead of a class fee ($15), please bring a donation of peanut butter, granola bars, or cereal to support our local School Backpack Food Program. Cash donations accepted as well. A Thrivent action grant is also supporting this effort. ❤️

✨ Let’s dance, fly, and give — together.

11/02/2025

✨ C.O.R.E. will be closed Nov. 12 at noon through Nov. 15 ✨
We are heading out to continue learning how to make bungee fitness more adaptive for every body! 💜
Can’t wait to bring back new ideas and inspiration to help even more people FLY! 🪂

11/01/2025

🎉 Exciting News, CORE Flyers! 🎉

We’ve made it so much easier to grab your favorite C.O.R.E. Bungee Fitness gear! 🪂
Thanks to our friends at Amanda’s Apparel, you can now order all your CORE swag online — anytime, anywhere!

👕 Tanks, tees, hoodies, and more — show off your CORE pride in and out of the studio!

🛍️ Check it out here 👉 https://amandasapparel.com/collections/core-bungee-fitness

10/30/2025

✨ Fly It Forward at C.O.R.E. Bungee Fitness ✨

Not everyone has the opportunity to FLY — but together, we can change that.
We’ve created a "FLY IT FORWARD" fund so anyone in our community can experience the joy, freedom, and confidence that comes from bungee fitness — no matter their financial situation.

If you’d like to contribute, you can purchase a "Fly It Forward" product right through our app or website under “Products.”
Donation options: $5, $10, $15, or $25.

Every dollar goes directly toward helping someone in our community FLY. 💜
Let’s lift each other up — literally and figuratively!

👉 If you or someone you know is facing financial hardship but would love to experience a class, please message or call me privately. No questions asked, just community support.🙏🏾

10/29/2025

Let’s start November with lots of fun, friends, food and even flying!!!! We added an Introduction to Bungee Basics class at 2 PM on Saturday!  Come enjoy downtown Redwood Falls, and all it has to offer! 🌟

🍂 SHOP THE SEASON — This Saturday, November 1st! 🍂
Kick off November with a day of local shopping, cozy vibes, and community fun in Downtown Redwood Falls! 🛍️

Explore your favorite shops, discover new finds, and support the heart of our community. Many downtown businesses will be open with special promotions, seasonal items, and unique local gifts — perfect for starting your holiday shopping early!

✨ Here’s a sneak peek at who’s open this weekend:
🎨 NKK Art/Tiny Art Shop – Open 11 AM–3 PM • 10% off all original block prints
🖼 Redwood Area Arts – Open 11 AM–3 PM • Pearl Ziegenhagen Retrospective Exhibit
🛍 Overjoyed – Open 10 AM–3 PM
🎄 Lights Of Home – Open 10 AM–4 PM
📚 Chapter Two – Open 11 AM–4 PM • Free book for all kids!
🛍 Sward Kemp – Open 9 AM–3 PM
👶 Lily and Finch – Open 9 AM–3 PM
☕️ The Golden Rule Coffee House – Open 7 AM–3 PM
🐔 Chick-fil-A Tri State Food Truck – Open 11 AM–6 PM • Corner of 2nd & Washington

Keep an eye on our Facebook Event Page for the most up-to-date list of open businesses and event details!
https://www.facebook.com/share/1EQyN8zdPR/

10/28/2025

🎉 Tuesday Testimonial Time! 🎉

⭐️⭐️⭐️⭐️⭐️
“Absolutely Amazing Experience!
I took the C.O.R.E. Bungee Level 1 class with Gwen, and it completely exceeded my expectations! Gwen is an incredible instructor—supportive, energetic, and super clear in her guidance. She made the class fun, safe, and empowering from start to finish. I felt challenged in the best way and walked out feeling stronger, more confident, and excited to come back for more.

If you're thinking about trying bungee fitness, do yourself a favor and take this class with Gwen—you won't regret it!”
~ Morgan 💜

✨ While this review makes my heart so full, I want to add—I’m not doing this alone! Holden, Janessa, Katie, and Emily all bring their own unique energy, passion, and heart to the C.O.R.E. experience. Together, we make every class fun, safe, and empowering. I’m so grateful for our amazing team and all of YOU who keep showing up, flying, and trusting the bungee! 💜

Ready to see what the hype is all about?
Book your first flight today ➡️corebungeefitness.net

10/28/2025

🎉 New to Bungee? We’ve got you!
Your first flight is just the beginning — and your second one’s FREE! 🪂
Grab our BOGO for First-Time Flyers: buy one class, get your second free.
Must be used within 2 weeks of purchase — come see why everyone’s hooked!

Offer ends November 1st!!