CORE Bungee Fitness and Wellness Studio

CORE Bungee Fitness and Wellness Studio Bungee fitness is a unique and fun experience while providing an exhilarating workout! ✨All ages and fitness levels welcome! 📍Located in Redwood Falls, MN!
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We are a proud affiliate of Sling Bungee Fitness. Located inside Kelly’s School of Dance

04/11/2026

Send this to your boss and call it “team building”! 😉 Your office needs this kind of energy!

✨ Stay Grounded Program Outcomes ✨We are excited to share the outcomes of our Stay Grounded program! Over the course of ...
04/10/2026

✨ Stay Grounded Program Outcomes ✨

We are excited to share the outcomes of our Stay Grounded program! Over the course of the 8 week program, participants demonstrated improvement in average scores across all assessment measures - indicating meaningful gains in strength, endurance, mobility, and overall ability to perform daily activities.

Beyond the numbers, participants also reported personal improvements in several key areas, including:
• Core strength
• Pelvic floor function
• Confidence in daily movement
• Knowledge of fall risk reduction strategies
• Social interaction and connection with others

Results from the participant satisfaction survey further highlighted the program’s impact. Participant responses indicated that the bungee harnesses allowed them to safely complete exercises they would not be able to do outside of the harness, and that the educational topics covered were relevant, meaningful, and applicable to their everyday lives.

💬 We’re grateful to our participants for sharing their experiences - see the graphic below to hear directly from them!

Thank you to everyone who made this program such a success!

💜 CURRENT FLYERS 💜CORE Turns 2 💜This one is for YOU.The ones who showed upThe ones who kept coming backThe ones who help...
04/09/2026

💜 CURRENT FLYERS 💜

CORE Turns 2 💜

This one is for YOU.

The ones who showed up
The ones who kept coming back
The ones who helped build this community

👉 WE built this. Together.

✨ Anniversary Special
10-Class Pass — 50% OFF
(Limit one per person)

🗓️ Ends April 11

Stock up. Stay consistent. Keep flying 🪂

📲 Available in the app or website
📞 507-640-0017

Thank you for being part of CORE 💜

🪂 NEW FLYERS ~ THIS IS FOR YOU!Thinking about trying bungee? 💜This is your sign.✨ BOGO Class Pass (this week only!)Buy 1...
04/09/2026

🪂 NEW FLYERS ~ THIS IS FOR YOU!

Thinking about trying bungee? 💜

This is your sign.

✨ BOGO Class Pass (this week only!)
Buy 1 class, get 1 FREE

👉 New here?
Create an account and you’re ready to go!

📅 Upcoming Level 1 classes:
• Friday 7:00pm
• Saturday 8:30am
• Sunday 5:00pm

Not sure where to start?
💜 Mindful Motion is a gentle, supportive place to begin. We take it at a slower pace and keep our feet on the ground. 

📞 Call or text with questions: 507-640-0017

You don’t have to be fit to start.
You just have to start.

04/08/2026

Celebrate with us!!! Thank you for two fabulous years!!! 🎉🎉🎉

🎉 CORE IS 2 💜 Thank YOU!!!!We built this — together.🪂 BOGO for new flyers💜 10 classes 50% offApril 8–11 ONLY📲 App or web...
04/08/2026

🎉 CORE IS 2 💜 Thank YOU!!!!

We built this — together.

🪂 BOGO for new flyers
💜 10 classes 50% off

April 8–11 ONLY

📲 App or website

🎉 CORE Turns 2 — And It’s Because of YOU 🎉April 8th marks 2 years of C.O.R.E. Bungee Fitness…and the truth is — WE built...
04/07/2026

🎉 CORE Turns 2 — And It’s Because of YOU 🎉

April 8th marks 2 years of C.O.R.E. Bungee Fitness
…and the truth is — WE built this together.

Every class you showed up for
Every laugh, every wobble, every flight
Every time you told a friend…

💜 This community exists because of YOU.

🪂 Anniversary Sale

🗓️ April 8–11 ONLY (4 days!)

✨ New Flyers — BOGO Class Pass
Buy one class, get one FREE
👉 Perfect time to try it or bring a friend

💜 Current Flyers — 10-Class Pack 50% OFF
👉 Our biggest THANK YOU
(Limit one per person)

This is short. This is special. This is it.

📲 Grab your pass on the app or website
📞 507-640-0017

Let’s celebrate. Let’s fly. Let's keep building this community!

It’s almost time… 💜🪂CORE turns 2 this week…and our anniversary celebration is just about here.We’ve put something togeth...
04/07/2026

It’s almost time… 💜🪂

CORE turns 2 this week
…and our anniversary celebration is just about here.

We’ve put something together
for both our amazing flyers
and those who’ve been thinking about trying it 👀

👉 You won’t want to miss this.

📅 Starts April 8 (just 2 days!)

Have you downloaded the C.O.R.E. Bungee Fitness app yet? 📲Available on Apple & Android, it’s the most convenient way to ...
04/05/2026

Have you downloaded the C.O.R.E. Bungee Fitness app yet? 📲

Available on Apple & Android, it’s the most convenient way to stay connected—honestly, even easier than the website!

Here’s what you can do right inside the app:
✨ Book Now – grab your spot in seconds
✨ My Schedule – keep track of your upcoming classes
✨ Store – purchase passes anytime
✨ My Profile – track your activity, progress, and goals

Everything you need… all in one place.

And if you’re loving your time at C.O.R.E… feel free to leave us a 5 ⭐️ review… we won’t stop you 😉💜

👉 Download the app and book your next class today!

When they ask what you’re doing this week……and you already know the answer 😏👇✨ C.O.R.E. Bungee Fitness ✨Let’s fly. Let’s...
04/03/2026

When they ask what you’re doing this week…
…and you already know the answer 😏👇
✨ C.O.R.E. Bungee Fitness ✨
Let’s fly. Let’s laugh. Let’s move.

What if fitness didn’t have to feel like punishment to be effective?There’s a shift happening in the fitness world. We’r...
04/01/2026

What if fitness didn’t have to feel like punishment to be effective?

There’s a shift happening in the fitness world.

We’re starting to see that it’s not about going harder… it’s about going smarter.

At C.O.R.E., our Barre class (Wednesdays at 5:45AM) is a perfect example of this.

✨ Controlled, intentional movements
✨ Strength without joint strain
✨ Improved balance, posture, and stability
✨ Low-impact, but highly effective

Barre builds strength, endurance, and body awareness in a way that supports your body for the long run.

And here’s the key:
You don’t have to choose one or the other.

Strength training has incredible benefits (especially for bone health and muscle preservation as we age), but pairing it with slower, more mindful movement like Barre is where the magic really happens.

Because the goal isn’t just to work out hard today…
It’s to keep moving well for years to come.

Longevity loves consistency.
And consistency comes from movement you actually enjoy.

✨ Wednesdays at 5:45AM—come move with us.

Address

125 E. 2nd Street
Redwood Falls, MN
56283

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 12pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 6am - 9am
7pm - 9pm
Sunday 7am - 9am
7pm - 8pm

Telephone

+15076400017

Website

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