The Hide Away Project LLC

04/07/2025

PSA: The Hide Away Project LLC will be closed Saturday, April 19th, Easter Weekend.

01/28/2025

Good afternoon,
I am currrently in Washington for a family situation and will return on Saturday 2/1/25. I am sorry about the inconvenience this may cause. Please reach out by phone or text for any schedule changes. Thank you.

01/18/2025

The Hide Away Project office will be meeting virtually between February 9th and March 10th while our family is helping out other family members. If you need to talk with me about your schedule please call me at (406)407-8032 and we can talk about it in session. Thank you all so much!

12/31/2024

Please have a safe and peaceful holiday season. Thank you for allowing me to be part of your journey in 2024. The Hide Away Project will be closed until January 7th, 2025.

08/14/2024

Good afternoon, I am without a phone until further notice. If you need to contact me please call (406)407-6406 and ask for Janean or the Hide Away Project. I can also be reached by email hideawayproject44@gmail.com.

Sorry about that.

06/29/2024

The Hide Away Project is going to be closed September 13th through the 17th.

06/28/2024

The Hide Away Project LLC, Janean Francis will be closed Thursday July 4th, Saturday July 6th and Saturday July 20th. Please have a happy and safe holiday. Should you need me please text or call (406)407-8032, I respond to text more quickly, or check your client portal for available appointments.

06/28/2024

The Hide Away Project LLC, Janean Francis LCSW is going to be closed on the following days; Saturday July 6th and July 20th. Please have a safe 4th of July celebration and please call if you need assistance. Thank you.

05/05/2024

ℹ️🌿 EMBRACING A DEEPER UNDERSTANDING OF HEALING AND THE BODY |

Feeling safe in our bodies transcends mere physical security; it is a deep-rooted sense and inner knowing that permeates every fiber of our being, reassuring us that we are worthy of love, care, and support. It is a gentle yet certain whisper of reassurance that emanates from guiding oneself back home to one’s soul, the core being, one’s with oneself and for oneself while reclaiming one’s authentic self.

For those who have endured trauma, reclaiming this sense of an inner home of safety can feel like an arduous journey fraught with uncertainty, overwhelm, and vulnerability. The body hailed as a sanctuary, can feel like a battleground, haunted by memories and sensations triggering a cascade of events that refuse to fade.

This journey towards reclaiming one’s inner home and body of wisdom begins by defining the differences between the body, being in one’s body, an embodied felt sense of safety, and bodywork.

Read the Full Article: https://cptsdfoundation.org/2024/05/02/embracing-a-deeper-understanding-of-healing-and-the-body/



📷: awakenedwithally, Instagram

05/05/2024

04/13/2024

ℹ️🌿 WHAT IS DEPERSONALIZATION? |

For those of you who have experienced or continue to experience depersonalization firsthand, the descriptions I provide below may feel all too familiar. However, it may be useful for relatives, friends, or a therapist you a working with to read who are less familiar with its phenomenology.

I have made a conscious choice to write about it from this perspective first, as an experience that belongs to people, that differs amongst people and can alter perception across different domains of what is thought of as the self. Understanding depersonalization as a subjective experience first and foremost likely provides an essential basis from which to think about its meaning and function for the individual to whom it belongs.

Depersonalization is the subjective experience of in some way feeling disconnected from one's self. This can typically be experienced across different domains or realms of what is thought of as the self, including the self that inhabits a physical body, the self as an agent, the self as a thinker, and the self as a feeler. Accordingly, the depersonalized state can encompass feeling detached from one's body, actions, thoughts, and emotions.

Read the Full Article: https://www.counselling-directory.org.uk/memberarticles/what-is-depersonalisation



📷: yourtango.com, (Pinterest)

04/13/2024

The Hide Away Project LLC will be closed from 4/19 to 4/26/2024. If you need to contact me please do so at (406)407-8032. Please leave me a voice message or contact me by text to request an appointment. Please stay safe and healthy and see you soon.❤️