Proactive Wellness Maven

07/31/2025

Say NO to all the other energy drinks that have TAURINE (recent study shows taurine has a direct link to leukemia)… Introducing CLEAN ENERGY DRINK called Keynetik…only thru brand ambassadors like me…message me today to order yours!!!!

07/30/2025

Do you have an entrepreneurial spirit? If yes, we need to talk..👇🏻👇🏻

06/05/2025

04/01/2025

https://carolyounghiatt.threeinternational.com/

12/29/2024

Does your Collagene do this?? Ours does!!
And ours tastes great!!! Like strawberry cream

12/29/2024

Amazing results!!!

12/29/2024

World’s FIRST NEUROCOSMETIC

12/29/2024

Yes your Dr can prescribe them…

12/29/2024

All you need daily….

12/29/2024

It is truly amazing

10/27/2024

🎉𝓒𝓞𝓝𝓖𝓡𝓐𝓣𝓢 🎉 to the company that represent!
𝐓𝐇𝐑𝐄𝐄 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐅𝐚𝐦𝐢𝐥𝐲! 👏🏼

We are now ranking #12 in MOMENTUM GROWTH!📈

In just few months, we climbed from #16 to #12 (out of 700 companies globally)

WOW what an incredible achievement!!! 🚀🚀🚀

📌19 Months Old (not years)
📌Debt FREE
📌14 Countries on DAY 1
📌Global Leaders joined around the world 🌎

This Unprecedented Growth is truly breaking industry records!!! 📈🔥

🥂Cheers to even greater success as our Global Movement continues to impact lives around the world!

Exciting times ahead! 🔥🔥🔥

Join me today!!!

09/17/2024

Sending again

Are you tired of sugar cravings controlling your day and dictating your food choices? 🍭✋ Transforming your relationship with food involves more than just saying "no" to sweets; it's a holistic journey towards nurturing your body and mind. Here's how you can take control:

1️⃣ Embrace nutrient-dense foods. Fill your plate with colorful veggies, fruits, lean proteins, and whole grains to fuel your body and squash those cravings.

2️⃣ Boost your fiber intake. It's not just about what you cut out, but what you add in! Fiber-rich foods can help keep your blood sugar stable and your cravings in check.

3️⃣ Listen to what your cravings are telling you. Craving chocolate? Your body might be asking for magnesium. Nourish it with magnesium-rich foods like nuts, seeds, and leafy greens.

4️⃣ Consistency is key. Eating regular, balanced meals prevents those blood sugar spikes and crashes that lead you to the candy jar.

5️⃣ Don't fear fats. Healthy fats from avocados, nuts, and seeds are not only satisfying but keep those sugary snacks out of reach.

6️⃣ Be present with your plate. Mindful eating can help you distinguish between emotional hunger and actual hunger, reducing your sugar cravings.

7️⃣ Stay hydrated. Sometimes thirst disguises itself as a sugar craving. Keep a water bottle by your side to keep cravings at bay.

8️⃣ Find sweetness in herbal teas. A cup of peppermint or ginger tea can soothe your sweet tooth without the sugar spike.

9️⃣ Move your body joyfully. Regular physical activity can boost your mood and balance your blood sugar levels, reducing cravings.

🔟 Prioritize sleep. A good night's sleep is a secret weapon against sugar cravings.

By addressing these key areas, you're not just cutting out sugar; you're building a foundation of wellness that supports your body's needs and reduces the tug of those sweet temptations. Let's embody a lifestyle that feels as good as it tastes. Together, we can turn those cravings into a conversation with our bodies, learning and growing every sweet-free step of the way. 💪🌿

What's one change you're excited to make today to conquer your sugar cravings?