One Love Yoga

14/08/2025

Sunday 11:00am. 💫

Sunday 11a
Reset for the week ahead, and release stagnant energy around Mercury Rx. What to expect - deep sense of relaxation, increased energy throughout the week to follow, release of fog or heaviness, release of conscious or unconscious emotions, deep meditation, insight and clarity. Just to name a few… Join us.

04/08/2025

Soulful Sunday 🦋

27/07/2025

Still time to Join us….

Sunday 11a
Reset for the week ahead, and release stagnant energy around Mercury Rx. What to expect - deep sense of relaxation, increased energy throughout the week to follow, release of fog or heaviness, release of conscious or unconscious emotions, deep meditation, insight and clarity. Just to name a few… Join us.

19/07/2025

Sunday 11a
Reset for the week ahead, and release stagnant energy around Mercury Rx. What to expect - deep sense of relaxation, increased energy throughout the week to follow, release of fog or heaviness, release of conscious or unconscious emotions, deep meditation, insight and clarity. Just to name a few… Join us.

08/07/2025

✨Awaken Your Spirit Sundays ✨
Reiki | Sound Healing | Gentle Stretch | Stillness

Let July be the month you return to your center.

Every Sunday morning, we gather in sacred space to soften the body, calm the mind, and restore the soul through a beautiful blend of gentle movement, Reiki energy healing, and the soothing resonance of sound bowls.

Reiki is a deeply restorative, hands-on healing modality that channels universal life force energy — helping to clear energetic blockages, balance your chakras, and promote emotional, physical, and spiritual well-being. You may feel warmth, tingling, or simply a sense of peace as the energy flows where it’s most needed.

Paired with sound healing, Reiki opens the body to receive deeper layers of release, clarity, and calm. The sound bowls vibrate through the energetic field, helping you shed tension and drop into your heart space.

🌿 Feel the weight of the week melt away
💫 Connect to your inner light and wisdom
🎶 Be bathed in frequency and flow
🤍 Leave feeling lighter, clearer, and more aligned

This offering is intentionally crafted as a weekly ritual of healing and self-honoring.

📅 Sundays in July
🕘 Morning session
🧘🏻‍♀️ 45$ 11:00am

Come as you are. Your energy is sacred, and you deserve to feel balanced and whole.

06/07/2025

Monday July 14th 5:00pm
☀️☀️ Sound Bath on the Bay
In collaboration with The Sand Dollar

https://sanddollardewey.starboardsuite.com/e/sound-bath-on-the-bay-4806/blt/89a6f0

03/07/2025

Sunset Flow Tonight
6:00pm
Sign up via Mindbody

01/06/2025

🌸 The Lotus Blooms Here 🌸

The lotus flower grows through the mud, rises through murky water, and blossoms into the light—pure, strong, and beautiful. It’s a symbol of spiritual awakening, resilience, and the journey to inner peace.

At One Love Yoga, we believe in that journey.

Whether you’re stepping onto your mat for the first time or deepening your practice, you’re rising through your own layers—body, breath, and soul. Like the lotus, you’re not defined by where you’ve been, but by how you grow.

Here, we hold space for transformation, healing, and self-love.
Here, you are always blooming. 🌿

🧘‍♀️ Join us in the mud and the magic.

21/05/2025

One Love Yoga offers a variety of classes to support your mind, body, and spirit—from energizing power flows to grounding restorative sessions. Whether you’re new to yoga or deep in your practice, there’s a class for you.

Memorial Day Sale
Honor the start of summer with savings! Now through Memorial Day, enjoy discounted class packs. Invest in your wellness and save—limited time only!

We strive to make Yoga accessible to all levels as well as affordable.

Purchase Online , Email or Message.
🌟 can be given as gift
🌟 specialty classes & workshops separate

20/05/2025

They’re Back—Yoga on the Bay & Sunset Series
We’re so excited to bring back our outdoor yoga classes on the bay—starting next week!

Sunset Series
Unwind with us as the sun dips below the horizon. This evening class is designed to calm your nervous system and connect you to nature’s rhythm.
Thursdays 6:00pm

Morning Yoga on the Bay
Start your day with movement, breath, and beauty. These morning sessions are energizing, refreshing, and the perfect way to greet the day.
Sundays 9:00am

Bring: Your mat, water, and anything you need for comfort- sunnies and bug spray.
Cost: 27$ drop in // 99$ 4 sessions
All levels welcome. No experience necessary.

Let the water, sky, and breeze support your practice. See you bayside!

These classes are always weather permitting. ☀️

05/05/2025

Yoga is more than movement — it’s a remembering.

In my classes, we don’t just stretch the body — we soften the mind, open the heart, and reconnect to the soul. Each breath is a prayer. Each pose, a doorway inward.

Our smaller group sizes create sacred space. There’s room to be seen, heard, and truly supported — whether you’re here to find peace, build strength, release emotion, or awaken your spirit. The intimacy of these sessions allows for deeper connection: to your practice, to the present moment, and to the divine.

Come as you are. Leave remembering the light that lives within you.

Your mat is waiting.
Your soul is calling.

Are you looking for a yoga studio in Rehoboth Beach, Delaware? One Love Yoga offers daily drop in classes, breath work, private yoga sessions, meditation, and personalized yoga sessions for all levels of experience and all ages. Sign up for a class today!

18/04/2025

New to One Love Yoga? Or work in the restaurant industry? We’ve got special pricing just for you!

We know trying something new can be intimidating — that’s why we’re offering discounted first-time memberships to help you ease in, move your body, and feel at home in our community.

Plus! If you’re part of the restaurant industry, we know your hours are long, your stress is high, and your time is limited. That’s why we created a special membership just for you — flexible, affordable, and designed to help you recharge.

Here’s what you get:

• Access to all yoga, barre, + restore classes
• A supportive, welcoming space to move and breathe
• Healing, grounding energy to balance your hectic schedule

DM us, share, comment, or pop in to claim your offer!
Let us know if you’re a first-timer or part of the restaurant fam, and we’ll get you set up.

Because everyone deserves a little more love, movement, and peace.