Empower U PT & Performance

Empower U PT & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Empower U PT & Performance, Physical therapist, Kings Creek Country Club, One Kings Creek Circle, Rehoboth Beach, DE.

⛳️ Registration is filling up fast for the 2025 Empower U Golf Tournament! Don’t miss your chance to join us for an incr...
08/21/2025

⛳️ Registration is filling up fast for the 2025 Empower U Golf Tournament! Don’t miss your chance to join us for an incredible day on the course. We’re also looking for local businesses to sponsor a hole 🏌️‍♂️—a perfect way to showcase your brand in front of 120+ golfers while supporting a great cause.
https://hubs.la/Q03Dy_Bm0

08/20/2025

Had a great time hosting the Stephen Decatur golf team! We performed TPI assessments to determine their physical handicaps and provided them with exercises and tools to help with their swings. Then had some fun on the golf simulator, taking baseline club head and ball speed measurements. Wishing the team good luck this season! ⛳

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

🌟 WE'RE HIRING! 🌟Empower U is looking for a passionate Performance Physical Therapist to join our Ocean Pines team! If y...
08/19/2025

🌟 WE'RE HIRING! 🌟
Empower U is looking for a passionate Performance Physical Therapist to join our Ocean Pines team! If you love taking a whole-body approach, have a fitness-forward mindset, and are driven to help clients achieve goals they never thought possible—this is your opportunity. 💪

Know someone perfect for the role? Tag them below or click the link to learn more!
https://hubs.la/Q03C-0B-0

Big thank you to Judy for trusting us over the past 3 years! 🙌 From daily home workouts to VIP PT care, we love keeping ...
08/15/2025

Big thank you to Judy for trusting us over the past 3 years! 🙌 From daily home workouts to VIP PT care, we love keeping you moving strong.💪

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

08/14/2025

As simple as these exercises might seem, they are some of the most important 💪🏼 What exercises do you think are important?

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

08/13/2025

Wishing Sam the best! She will be playing on the golf team at East Stroudsburg University 🏌️‍♀️We have loved seeing her progress at Empower U. Keep up the good work! 💪🏼

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

08/12/2025

Here are some of our favorite exercises!

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

From neck and back pain to Parkinson’s and migraines, Mary Ann has trusted the Empower U team for years to keep her movi...
08/08/2025

From neck and back pain to Parkinson’s and migraines, Mary Ann has trusted the Empower U team for years to keep her moving and feeling her best. We’re grateful to be part of her journey! 💪❤️

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

08/07/2025

WHO WANTS TO WIN!? Leave us a google review in the month of August and you will be entered to win a really awesome prize... to be announced! These reviews help us grow as a company and continue to support our community. 💙
📍 Ocean Pines: https://hubs.la/Q03zYF4F0
📍 Rehoboth Beach: https://hubs.la/Q03zYD_80

08/07/2025

WHO WANTS TO WIN!? Leave us a google review in the month of August and you will be entered to win a really awesome prize... to be announced! These reviews help us grow as a company and continue to support our community. 💙
📍 Ocean Pines: https://hubs.la/Q03zYxqN0
📍 Rehoboth Beach: https://hubs.la/Q03zYwFh0

08/05/2025

Progress doesn’t pause for summer — and neither do we 💪🏼🔥 July was packed with purpose. Check out the moments that moved us 💙

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

08/04/2025

Great progress from Linda! Working on pull-up progressions. She will be crushing solo pull-ups in no time 💪🏼.

Dealing with pain or injury? Whether it’s back pain, joint stiffness, or an old injury holding you back—we’re here to help.
At Empower U PT & Performance, we’ve helped hundreds of golfers and active adults in Ocean Pines & Rehoboth Beach feel better, move better, and score better.
Our proven 3-step process:
1️⃣ Feel Better – Get out of pain, fast
2️⃣ Move Better – Address the root cause with a personalized plan
3️⃣ Score Better – Long-term strategies for performance in life & sport
📞 Call us at 410-589-0202 or send a message today to start your recovery.
Let’s add years and yards to your game. ⛳️

07/31/2025

We let ChatGPT roast the team... and it did NOT hold back 😳😂

Welcome to the world, Sage Elizabeth Sullivan! 💕 Congratulations to Dr. Dan & family on your beautiful new arrival. Your...
07/30/2025

Welcome to the world, Sage Elizabeth Sullivan! 💕 Congratulations to Dr. Dan & family on your beautiful new arrival. Your Empower U family couldn’t be happier for you! 🍼

🏌️‍♂️ Golfers—Is Your Back Holding You Back?Join us for the Golf Proof Spine Workshop and learn how to protect your spin...
07/25/2025

🏌️‍♂️ Golfers—Is Your Back Holding You Back?
Join us for the Golf Proof Spine Workshop and learn how to protect your spine, improve mobility, and unlock your best swing yet!

🗓 August 12th @ 4:00 PM
📍 Glen Riddle Golf Club
💰 Only $20 to reserve your spot!

Led by our expert Doctors of Physical Therapy, this hands-on workshop is perfect for any golfer serious about staying pain-free and playing longer.

Book your spot today! https://hubs.la/Q03ytrXh0

Address

Kings Creek Country Club, One Kings Creek Circle
Rehoboth Beach, DE
19971

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 7:30am - 6pm

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