Steuart Martens, National Board Certified Health Coach

07/05/2025

Coaching isn’t about correction, it’s about connection. When people feel truly seen, change becomes possible.

10/27/2024

08/24/2024

Self-care isn’t about putting yourself first; it’s about including yourself in the equation. 🌟 Embrace the balance and remember: 'Taking care of yourself doesn’t mean me first. It means me too.'

07/25/2024

With National Board for Health & Wellness Coaching – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

07/20/2024

A powerful reminder that our bodies are our most precious asset.

A National Board Certified Health & Wellness Coach (NBC-HWC) can help you find the balance that you need to reach your full potential.. Find an NBC-HWC to work with on the online directory linked in our profile.

05/24/2024

A National Board Certified Health & Wellness Coach (NBC-HWC) can help you find both. Find an NBC-HWC to work with on the online directory here: https://ow.ly/N6yw50Rra2R

04/29/2024

“We must accept finite disappointment, but never lose infinite hope.” - Dr. Martin Luther King, Jr.

Compassion is based on the truth that as humans we all have an intrinsic worth and share similar aspirations, fears, and struggles. When we feel compassion for one another, we honor and respect that truth. The openness and expansion of awareness in a compassionate heart helps to nourish the power of hope in our life.

10/31/2023

Type 2 Diabetes is reversible! Show your support for those living with Type 2 diabetes. Use a blue heart emoji 💙 in the comments!

10/27/2023

Discover the sweetness of life with Type 2 diabetes! Join us in sharing your positive experiences and moments of triumph in the journey to better health. Your stories inspire us all.

10/26/2023

Every sunrise brings a fresh opportunity to choose health over hesitation. Type 2 diabetes won't define your journey – seize the day and own your wellness!

10/25/2023

Are you ready to take control of your health? Learn about the steps you can take to live a healthy, active life.

10/24/2023

Let's debunk common myths about Type 2 diabetes reversal and get on the path to true health.