Rehoboth Beach Yoga

Rehoboth Beach Yoga We proudly specialize in Svaroopa® yoga- a style of hatha yoga that reaches into the spine to create a deep release of tension in those muscles.

Creating this core release of tension improves the functioning of your whole body and all of your systems. CONTACT OUR TEACHERS HERE:

Terry Gardner: Terry@rehobothbeachyoga.com
Kushala (Kelly) Sharp: Kelly@rehobothbeachyoga.com
Sandy Gilbert: Sandy@rehobothbeachyoga.com
Rajni (Chelsea) King: Chelsea@rehobothbeachyoga.com
Elaine Ippolito: Elaine@rehobothbeachyoga.com
Mary Jean Skinner: MaryJean@rehobothbeachyoga.com
Lisa Holmes: Lisacholmesme@icloud.com
Gurupremananda Heinlein: Gurupremananda108@gmail.com

01/06/2026

👃💨😉😍💖

20 Minutes Twice a Day

Twenty minutes twice a day — Ujjayi Pranayama is the first step in your healing. Your yoga therapist will give you Ujjayi Pranayama to do right away.

Recently, a woman came in for her first yoga therapy session. She was in a lot of pain. By the time she went through the 20 minutes of guided Ujjayi Pranayama with me, she was transformed...

Read Blog at https://buff.ly/sAvNBJ4

12/31/2025

Begin 2026 With Yoga! Join me at 1pm!
Happy New Year!

RBYoga🙏🫶🧘‍♀️

11/19/2025

Join me tomorrow for this powerful class!
10/20/2025

Join me tomorrow for this powerful class!

Join us Tuesdays at 10 am for Breath and Movement, featuring the latest Svaroopa(R) yoga poses that include breath with movement to reach into the deepest tensions around your spine.

Tomorrow we’re learning a variation on Slo Motion Dive that uses your arms to massage your spine from top to tail.
This pose is a heart opener, massaging your spine & internal organs. It makes you feel centered, grounded & uplifted, opens your breathing & helps with a positive outlook on life.

Click this link to register.
https://rby.punchpass.com/classes/17689464

Join us Tuesdays at 10 am for Breath and Movement, featuring the latest Svaroopa(R) yoga poses that include breath with ...
10/13/2025

Join us Tuesdays at 10 am for Breath and Movement, featuring the latest Svaroopa(R) yoga poses that include breath with movement to reach into the deepest tensions around your spine.

Tomorrow we’re learning a variation on Slo Motion Dive that uses your arms to massage your spine from top to tail.
This pose is a heart opener, massaging your spine & internal organs. It makes you feel centered, grounded & uplifted, opens your breathing & helps with a positive outlook on life.

Click this link to register.
https://rby.punchpass.com/classes/17689464

09/29/2025

This is a great opportunity!

We had an excellent yoga class this morning at Rehoboth Beach Yoga! Everyone was ready to ignore the dreary weather and ...
09/10/2025

We had an excellent yoga class this morning at Rehoboth Beach Yoga! Everyone was ready to ignore the dreary weather and find their own bliss within. 🙏 We all felt so good after class. Namaste. ❤️

Address

20245 Bay Vista Road, Suite 101
Rehoboth Beach, DE
19971

Telephone

+13027259642

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