Triumph Pelvic Health

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Triumph Pelvic Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Triumph Pelvic Health, Occupational therapist, 18947 John J. Williams Highway, Suite #213, Rehoboth Beach, DE.

08/15/2025

Kind care, thorough answers, and space for your little one too — that’s ✨Triumph Pelvic Health ✨

Don’t wait! Fill out our contact form to join the waitlist at triumphpelvichealth.com today! 📲

08/07/2025

Pelvic health is finally getting the spotlight it deserves—but what most people still don’t realize is how much your pelvic floor affects your whole body, every single day.⁠
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We’re talking digestion, back support, tampon use, how you p**p, even how safe and relaxed your nervous system feels. It’s all connected.⁠
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That’s why at Triumph Pelvic Health, we don’t just treat symptoms—we take a whole-body, whole-person approach to healing.⁠
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Swipe through for some sneaky signs your pelvic floor might be asking for help:
💥 Bloating
💥 Low back pain
💥 Tampons that won’t go in (or stay in)
💥 Holding your breath to p**p
💥 Wiping and wiping and wiping
💥 Recurring UTIs with no clear cause
💥 Your libido is no where to be found
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If these sound familiar, you’re not alone—and you’re not broken. We’d love to support you. Join the waitlist through our website (link in bio!) to get started.
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08/01/2025

🎉 July brought major triumphant moments at Triumph Pelvic Health! Our clients showed up for themselves and made incredible progress—proof that with the right support, healing is possible 💪🏽✨

If you’re ready to feel more like yourself again, join the waitlist or schedule an online consultation at www.triumphpelvichealth.com.

You are not broken. You’re just waiting for the right support.

06/27/2025

Meet Stephanie! She is a wife and mother of three (two humans, one canine) and is so excited to be joining Logan in supporting the women of our community. Many of her favorite moments are spent with her sons; in the kitchen cooking together, outside in the yard, catching/dodging the various sports balls thrown her way, and all the other fun things that come with having two young toddlers.

Growing up she played many sports until she found her love for volleyball, a passion that led her to become an All-American athlete and later a collegiate coach. The court is where her attention to details and commitment to efficiency first took root, and those skills now will be playing a helpful role in the day to day operations of our clinic.

Giving women confidence and comfort in their day to day is invaluable, and Stephanie is so proud to be part of the Triumph team working toward that very goal!

Check out our website to learn more about Steph, pelvic floor therapy services, and how to get started with us today 🤗
📲 www.triumphpelvichealth.com

05/06/2025

What an honor to be featured in WilmU Magazine for the work I’ve done to promote women’s pelvic health in Southern Delaware. I hope you all take a minute to read this piece where you will learn more about how I became passionate about pelvic health and my unconventional journey through school with a little one by my side the whole way. Triumph Pelvic Health would have never existed without my daughter and my incredible family - it was truly born from love. Wilmington University allowed me to reach my dreams without compromising my values and presence as a mom. Grateful is an understatement 💚

https://blog.wilmu.edu/news/2025/04/14/born-from-love/

04/28/2025

How much pelvic pain is considered normal for women?

None girl. None.

Pain with any of the following can be addressed with pelvic floor therapy:
🌶️Pain with pe*******on
🏋️‍♀️Hip/back pain with exercise
💩Painful bowel movements
🧻 Painful urination
🌹Painful periods
🎆 Painful or***ms
🤰Pregnancy pain such as SPD or SIJ pain

Waitlists are coming soon as the schedule fills up, so get your initial evaluation on the books asap!

Book online or fill out the contact form on our website at TriumphPelvicHealth.com to get started!

03/07/2025

🥹⬇️PATIENT WINS THIS WEEK ⬇️🥹

“My period this month was so much less painful than ever before”

“My boyfriend and I are focusing more on connecting with each other during s*x instead of if things are painful for me”

“I can jump and run at the gym now without worrying about peeing myself”

“My hip didn’t click!”

“Nope, no more pain with sex!”

“I definitely feel more connected to my core.”

“There is so much less tension in my body”

“My low back doesn’t hurt when I pick things up now”

“My leakage has decreased significantly since we first started”

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A happy happy Friday indeed after a beautiful week with beautiful people ☀️

02/10/2025

Appointment times now available are: 9:00AM, 11:40AM, and 3:00PM!!! Please note that your kiddos are always welcome to join you here at Triumph! If you’ve been thinking about pelvic floor therapy for a while and just are not sure what it could do for you… book a free screening, check out our 5-star reviews on Google, and snag your huge discount for treatment that will be available to all Galentine’s Day clients on Thursday. DM me to get on the schedule!

02/09/2025

📣📣Shout out📣📣 to Triumph Pelvic Health for collecting product donations for us! We appreciate you!

Interested in hosting a collection drive? For more information on hosting your own donation drive, email istg.delaware@gmail.com. We would love to partner with you!

01/29/2025

Celebrate Galentine’s Day with Logan!!! We do not offer these FREE screening often, so grab them while you can! There are only TEN spots available on February 13th where you will receive a functional screening for diastasis recti, have the opportunity to ask Logan all of your unanswered pelvic floor questions, and will leave feeling empowered and ready to find new strength within yourself 💕💕💕

We’re all about self love this Valentine’s Day season!!! Give yourself the ultimate gift of strength, confidence, and peace of mind 🫶

Text “DRA” to 302-313-6121 to book!
Or click the “BOOK HERE” button in our website at
www.triumphpelvichealth.com

Thank you .pelvichealthclubhouse for the numbers on DRA prevalence!

01/09/2025

The biggest reliefs my patients feel after meeting with me for the first time are
(1) wow there is hope
(2) I am not broken
(3) there is a method that works

My method is not anything fancy or groundbreaking. I’m not claiming to be a magician that can “fix” you.

You are not an item to be fixed. You are a human who wants to do the things they love and get through the day without pain, leakage, pressure, and fear.

My method includes evidence-based interventions for restoring mobility, creating stability, and retraining responsiveness through myofascial work, mind-body connection, functional exercise, environmental modifications, sensory regulation, and pressure management strategies. It includes getting to know your daily routines, movement patterns, values, stresses, relationships, and demands. But it also includes time, compassion, and joy that makes pelvic floor therapy a sweet treat for my clients each week.

This work is my life. It is my calling and my passion. I would be honored to be along side you as you reach goals you never would have imagined possible 🤍

Text “FREE” to 302-313-6121 to schedule your free 15 minute online consultation with me!

Address

18947 John J. Williams Highway, Suite #213
Rehoboth Beach, DE
19971

Telephone

+13023136121

Website

https://www.triumphpelvichealth.com/links

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