7Steps2Quit

The Prostate Cancer Guy- Heart attack survivor, Healthy living on-line Encourager/Influencer.

01/03/2026

https://youtu.be/hpH9PZWCmLk?si=PefoQO4Ws-Oa2fO2

“HOW COUPLES CHANGE THE ROOM”Subtext: Pressure off. Safety on.🎤 PART 3 — NIGHTCLUB VERSION (R-RATED | CHAPPELLE VIBE)[walk out calm][pause — let the room br...

01/01/2026

https://youtu.be/4kL7lIcT864?si=KXgE72mPlhpMp8A4

Today is Day 6 of Kwanzaa, honoring Kuumba — Creativity.Kuumba challenges us to leave our community more beautiful, more meaningful, and more powerful than w...

12/28/2025

https://youtu.be/vDuMlwaGbDQ?si=8z5xTxSSpxNnDZUv

Today is Kujichagulia—the Kwanzaa principle of Self-Determination.That means defining yourself, naming yourself, and speaking for yourself—not letting system...

12/27/2025

https://youtube.com/shorts/NZ1RDRqpYIU?si=NALyibK4TRPkEP9P

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/16/2025

https://youtu.be/Q1qonH9nVcY?si=Eacc0fbppOpsjCLf

You Don’t Heal First — You Heal While You’re Living---SEO DESCRIPTIONIn Part 3, The Prostate Cancer Guy explains why isolation can slow recovery and how heal...

12/11/2025

https://youtube.com/shorts/tqkvJ_xGqSw?si=JUeDaNzSpATbB5qD

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/09/2025

https://youtube.com/shorts/XrgwcA6Ab_I?si=A5Wt4pkKSckjgUHr

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/06/2025

https://youtu.be/5KEWatvK7CA?si=d_g5CZfEmjsjrvRz

Ultimate High-Protein “STEAKHOUSE” SeitanDense. Meaty. Zero sponge.This recipe is built for maximum protein, a full amino acid profile, clean sliceable chew,...

12/02/2025

https://youtube.com/shorts/ooqjhkyHT6U?si=p21kQ4qtTcJmeJE0

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/29/2025

https://youtube.com/shorts/tXcqndTyras?si=fYp7kJEHIPCObx1v

11/29/2025

https://youtube.com/shorts/tXcqndTyras?si=fYp7kJEHIPCObx1v

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/25/2025

https://youtube.com/shorts/s_et1m9lebk?si=Rlz72HaLrztWvBLj

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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424 John Williams Highway
Rehoboth Beach, DE
19958

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https://7steps2quit.fitbudd.com/

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