More Than Yoga

02/05/2026

🫶

02/05/2026

Classes today, online and in person

For attending classes at the studio you will need to bring your own mat and any other props you need for a class such as blocks, belt, bolsters, or blankets. 

02/05/2026

02/04/2026

Hello, February!
The wheel of time turned again,
and a new month just arrived,
carrying the soft promise of spring
in its hands.
While winter still lingers,
the light stretches longer,
the air holds a fresh hope,
and beneath the surface,
life is stirring.
May February bring
warmth to your heart,
kindness to your days,
and gentle reminders that
every small step forward
is a new beginning.
Trust in the unfolding,
embrace the beauty around you,
and move with hope
toward all that is waiting to bloom.

✍️ Rivers in the Ocean

02/03/2026

02/03/2026

02/03/2026

02/03/2026

The vibration of your life is always being felt, both near and far.

You may never fully see where it reaches, whose heart it touches, or how it changes the world.

When you move through life with awareness and compassion, your song becomes medicine. When you choose presence over reactivity, your song becomes healing. When you live from love instead of fear, your song becomes a lighthouse illuminating the way.

You don’t have to be louder, and you don’t have to be perfect. You just need to be you, letting your light shine out into the world in it’s own unique way.

This is the power of your ripple.

Thank you to on IG for this beautiful reminder!

09/20/2025

Partner yoga last night was so much fun. Thank you everyone for attending!

09/13/2025

Partner yoga September 19, 5-6 pm
No yoga experience necessary.
Text to register, 336-432-5347
$15 each.