More Than Yoga

01/06/2026

Yoga, OMGYM, Reiki---Do it!

For attending classes at the studio you will need to bring your own mat and any other props you need for a class such as blocks, belt, bolsters, or blankets. 

12/27/2025

"No matter how long your journey appears to be, there is never more than this: one step, one breath, one moment - Now." —Eckhart Tolle

12/27/2025

Mixed Level Yoga today!
Come join Mixed Level classes on Wednesdays at 4 and Saturdays at 10 am.

12/21/2025

12/21/2025

Winter Solstice

The longest night arrives,
its quiet breath sweeping over hills,
filling valleys with a velvet hush.
The stars hang heavy,
sharp as frost-bitten branches,
piercing through the endless black.
But here, in this darkness,
there is a pause, a reckoning—
a tender cradle for the weary year.
The Earth listens,
its frozen soil still and waiting,
a keeper of ancient secrets.
And yet, somewhere within,
the faintest pulse stirs,
a promise, a whisper:
That light will grow again,
the seeds will stir beneath snow’s embrace,
and what seems silent
is simply gathering strength.
Tonight, we honor the night,
its depth, its grace,
its quiet teaching
of how to hold on
and how to begin.

✍️ Rivers in the Ocean

12/21/2025

Enjoy!

12/21/2025

09/20/2025

Partner yoga last night was so much fun. Thank you everyone for attending!

09/13/2025

Partner yoga September 19, 5-6 pm
No yoga experience necessary.
Text to register, 336-432-5347
$15 each.

09/12/2025