YOGA with YUKO

YOGA with YUKO All I want to do is make you happy with yoga, make your day little better with yoga, add lots smiles

12/22/2025

The last in-person yoga class for 2025 is today 2:30-3:30
Whole Space at CFC

I'm going to get up early in January!A key to continuing practice yoga is Commitment friendly situation, at least for me...
12/20/2025

I'm going to get up early in January!

A key to continuing practice yoga is Commitment friendly situation, at least for me.

This is a 30 minutes of mindful breathing and movements to energize your body and soul for the day.

🧡I'm looking for at least three applicants to held this series🧡

https://yogawithyuko.punchpass.com/classes/19017451

Diaphram is a major respiratory muscle that is attached to the spine and the ribcage. Poor rib cage position and restri...
12/10/2025

Diaphram is a major respiratory muscle that is attached to the spine and the ribcage.

Poor rib cage position and restricted diaphragm movement can directly affect shoulder blade function, and this can cause pain to the shoulder.

And diapgragm is also attached to the lumbar spine, so a weak or tight diaphragm lead to a pain, especially with improper breathing patterns.

Wouldn’t you want to ease or releave pain with proper breathing?

How to breathe properly workshop
Sunday 12/4, 9:30~11:00am
CFC Whole Space (510 State St. CF)

https://yogawithyuko.punchpass.com/classes/18747482


Cedar Falls Chiropractic
Cedar Falls Downtown District
Punchpass
Waterloo-Cedar Falls Couri

"BREATHING"Something everybody does everyday, and 90% of population are doing incorrectly.Are you using correct muscles ...
12/08/2025

"BREATHING"

Something everybody does everyday, and 90% of population are doing incorrectly.

Are you using correct muscles to breathe?

How to breathe properly workshop
Sunday 12/4, 9:30~11:00am
CFC Whole Space (510 State St. CF)

https://yogawithyuko.punchpass.com/classes/18747482


Cedar Falls Chiropractic
Cedar Falls Downtown District
Punchpass
Waterloo-Cedar Falls Courier

Experience the best breathing of your life🧡Proper breathing can improve your health by improving…..•your immune system •...
12/04/2025

Experience the best breathing of your life🧡

Proper breathing can improve your health by improving…..

•your immune system
•quality of your sleep
•spine health
•relaxation nerve activity

and more.

Are you breathing properly?
Do you know?

((https://yogawithyuko.punchpass.com/classes/18747482

How to breathe properly workshop
Sunday 12/14, 9:30-11:00am
CFC WHOLE Space (510 State St. CF)
Limited for 10 people(7 spots left)

Cedar Falls Chiropractic
Cedar Falls Downtown District
Punchpass

12/01/2025

No 2:30pm Yoga today,
Stay warm & safe🧡

Reclaim your body. Restore your energy.Just like cars and appliances, the more we use our bodies, the more care they nee...
11/30/2025

Reclaim your body. Restore your energy.

Just like cars and appliances, the more we use our bodies, the more care they need to keep running smoothly.
When your body moves well and feels good—less pain, more ease—you enjoy your day, smile more, and live better.

December we focus on hip stability.
Flexibility isn't just stretching, it's requre stablity to have healthy rage of motion.

Class sign-up (Zoom and/or in-person)

https://yogawithyuko.punchpass.com

Address

Reinbeck, IA
50613

Opening Hours

Tuesday 1:30pm - 3pm
Wednesday 9am - 10:30pm
Thursday 1:30pm - 3pm
Friday 9am - 10:30am

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