Healing Hands Physical Therapy and Bodywork

09/24/2025

PT Varsha Rao is showing us exercises for knee rehab. Have you been through this program and find yourself still in pain? You may need more than just stretching and strengthening. The Structural Rebalance Method helps people feel less pain, then work to get strong. It’s a different style of physical therapy and it may be right for you. Call us today to find out how we can help you get past pain and back to life!

09/17/2025

Here is Physical Therapist Varsha Rao working on a client with knee pain. She is employing mayofascial release and patellar mobilization techniques to restore mobility and function for her client who is a cyclist in her 50s. This is part of our Structural Rebalance Method, Varsha is determining the root cause of pain and providing relief. Client: “Wow that helped a lot, I volunteer to be in all your videos.”

09/17/2025

09/16/2025

We are so happy you are feeling great! Lisa came to Healing Hands after a knee surgery a couple years ago. As an avid runner she needed to gain back optimal range of motion. After trying physical therapy several times, she finally came to Healing Hands. Our Structural Rebalance Method and Stemwave Treatments helped get Lisa back out there in 8 weeks - PAIN FREE. 🏃‍♀️

09/11/2025

Let’s talk about 𝗙𝗮𝘀𝗰𝗶𝗮. This important structure in our bodies can hold tension & pain if it’s inflamed or injured. Fascia surrounds and runs through all the tissues of the body, providing support and structure. If fascia is unhealthy it gets tight and restricts movement. This can cause pain! “We Are One Body” presentation by Dr. Jamie will be at Sept. 16. Doors open at 5pm, Jamie will present at 5:30pm. No Physical Therapists were harmed recording of this video.

09/10/2025

Why working on-on-one with a therapist is better than “being supervised by a tech.”

09/09/2025

DID YOU KNOW INSURANCE CAN DICTATE YOUR CARE????
🤯Insurance will tell surgeons what surgeries they can do, or what they can’t do.
😫THEY CHOOSE what codes they pay more for, forcing physicians/physical therapist/nurses/chiropractors to do more of those treatments to keep their doors open and make ends-meet.
💥Let’s cut out the middle-man and get you feeling better using the methods YOU need…. Not what insurance says is necessary.

09/05/2025

🙇 Make the “go” easier. Let’s talk about the untalkable. 16% of adults struggle with discomfort. Pelvic floor therapy helps relax tight muscles, providing relief. Call today: 775-452-4471.

09/04/2025

💉✨ Say goodbye to stubborn pain with Dry Needling at Healing Hands Physical Therapy & Bodywork!

Dry needling is a safe and effective technique that helps release muscle tension, reduce pain, and restore movement—especially for those nagging knots and trigger points that just won’t let go.

✅ Speeds up recovery
✅ Improves mobility
✅ Relieves tight, painful muscles

Whether you’re dealing with sports injuries, chronic pain, or everyday tension, our skilled therapists can help you feel better—faster.
📅 Appointments are now available! Call us today or book online to reserve your spot. 775-452-4471

👉 Don’t let pain hold you back—let’s get you moving again!